Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or ...
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LCSW Podcasts
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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The ADHD Parenting Podcast provides practical information to help you support your child in reaching their full potential, without the fluff. This podcast is presented by Mike McLeod, SLP from GrowNow ADHD, and Ryan Wexelblatt, LCSW, from ADHD Dude.
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You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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“Afro-Caribbean American Social Workers sharing our first hand experiences in the field. Laugh, cry and learn with us as we discuss various types of social work, career advice, stress management, cultural issues and more!”
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The socially phobic adult with avoidant personality and overly dependent behavior presents a complex and daunting therapeutic challenge. In fact, the mental health professions have been confounded by this clinical scenario. This podcast provides critical information for parents and concerned persons of adults who have had a long-term struggle or paralysis with launching. Launching refers to social, academic, career, relationship, and emotional pursuits. Jonathan Berent, L.C.S.W. has pioneere ...
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Finding love isn’t about gimmicks or games. It’s about something far more profound than we’ve ever been taught. In this podcast by renowned psychotherapist and bestselling author Ken Page, you’ll learn the most effective, research-backed tools for transforming the way you date -- and finding authentic love.
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Gay Therapy LA with Ken Howard, LCSW, CST A gay men's mental health, sex, and relationships podcast If you've ever wished there were a therapy-informed podcast just for gay men, you're in the right place. I'm Ken Howard, LCSW, CST – a gay men's specialist psychotherapist, AASECT Certified Sex Therapist, Certified Psychiatric Social Worker, longtime LGBTQ+ advocate, and gay men's life/career/relationship coach with over 32 years' experience working almost exclusively with gay male individuals ...
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The Spiritually Curious Therapist podcast is an exploration of the intersection between spirituality and healing in the context of psychotherapy and other healing arts practices. Hosted by Jodi Silverman, Psychotherapist, Reiki Practitioner and Consciousness Guide. Jodi is wildly curious about the human journey towards wholeness and seeks to understand all the ways in which human beings learn, heal and grow. Each episode will dive into conversations with fellow therapists, spiritual teachers ...
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Mental Health Decoded is a one-of-a-kind, live call-in podcast created for the Frum community, where listeners can ask real mental health questions on air and receive practical, compassionate guidance in real time. Hosted by Mordechai Weinberger, LCSW, this Frum-friendly program provides a safe and respectful space to explore meaningful topics like self-esteem, anxiety, parenting, trauma, OCD, depression, and more — all through the lens of Torah values and clinical insight. Join us — one que ...
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Join therapists Jerry Sander & Kristy Gaisford as we look at both the hard truths, and joys, that accompany intimate relationships. Our perspective is personal, practical and based on experience: we've both been married, divorced, and married again after finding great partners for our second marriages. (Both of us had four children apiece in our first marriages; Kristy has four step-children in her second one). Both of us maintain relationally-focused private therapy practices, focusing on c ...
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I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
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Sponsored by The Idaho Children's Trust Fund The Resilient Parenting Podcast tackles challenges facing ANYONE in a parenting role. Every family is different. The Resilient Parenting Podcast explores the unique strengths of every child, family and community. Join Ken Bass, long-time radio personality and Michelle Bass, Licensed Clinical Social Worker (LCSW) as they interview professionals in the field, and folks with lived experience. Building parental resiliency and hope by creating a suppor ...
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Join your host, Jonathan Singer, Ph.D., LCSW in an exploration of all things social work, including direct practice, human behavior in the social environment, research, policy, field work, social work education, and everything in between. Big names talking about bigger ideas. The purpose of the podcast is to present information in a user-friendly format. Although the intended audience is social workers, the information will be useful to anyone in a helping profession (including psychology, n ...
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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Curt Widhalm, LMFT and Katie Vernoy, LMFT
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The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relat ...
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Ever wish you could ask a room full of therapists, ”Why do people do that?” Now you can! Join Heather and Stacy, licensed clinical social workers for close to 30 years, in their new podcast, where they will use their expertise to analyze and discuss issues and topical events we see in our lives! From politics to trending issues and mental health concerns, you can always expect some psychoeducation and laughs from the show. Learn more about yourself and those around you in a way that may enha ...
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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and An ...
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Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
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"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.
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How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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NachDaily is a project of Yeshiva Ateres Shimon. A perek of day of Navi in 5 minutes or less. covering the entire Neviem Rishonim. Yeshoshua, Shoftim, Shmuel I, Shmuel II, Malchim I, Melachim II, Yeshaya, Yechezkel, Yirmiya, Hoshea, Yoel, Amos, ovadya, Yona, Micha, Nachum, Chabakuk, Tsfanya, Chaggai, Zechariah, Melachi. Thank God, we finished Navi and now we're learning Tehilim. The Shiurim are interlined with actual pesukim, classic meforshim, Drash and Chassidus to deliver practical lesson ...
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Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else. They are the most difficult of difficult people — some would say they’re toxic. Without them, tv shows, movies, ...
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Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at LessDramaMoreMama.com.
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A podcast focused on helping women heal and thrive emotionally, physically and spiritually. She Can Heal will be your weekly dose of inspiration and practical tools designed to help women like you heal, flourish, and reclaim their power. Each week, I will be sharing weekly episodes on all things self-care, wellness, healing, mindset and mental health. This is your space to: Learn about cutting-edge self-care practices Discover techniques for stress reduction and emotional management Gain ins ...
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Lumen is a mental health podcast that explores the psychological patterns shaping our relationships, choices, and inner lives. Hosted by therapists Christopher Mooney, LCSW, and Kenyon Phillips, LMSW, each episode offers grounded, compassionate conversations rooted in clinical insight and real human experience. No jargon. No judgment. Just clear, thoughtful dialogue designed to help listeners better understand themselves and the people around them.
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writer, clinical social worker, spiritual director, author, husband, father, son, and runner in Middle Georgia, jasonhobbslcsw.com Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Using everyday moments to help kids thrive at school.
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A podcast where we discuss the uncensored and often irreverent reality of raising children with disabilities. We invite you to join Alma Schneider (LCSW) and Iris Mehler (MS, CRC), two seasoned moms of kids with disabilities. These two have nothing in common except that they are always right and have everything under control. NOT! No topic is off limits so bring it on in your comments and suggestions for future episodes. You’re a part of our journey.
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Narcissism Anonymous is a podcast where narcissists share their journey of recovery anonymously.
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This podcast will offer general information regarding symptoms and behaviors that I currently treat and have dealt with in the past. It's to help people understand and have a better grasp on diagnosis like: depression, anxiety and ADHD, along with various other conditions. More about me: davidrecinoslcsw.com
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Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you.
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Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
MJ Murray Vachon LCSW
0227
Coping Skills for Midlife Stress and Anxiety in Family, Work & Relationships Forget the midlife crisis—how about creating midlife calm? The anxiety and stress of this life stage can drain your energy, fuel overthinking, and make it hard to enjoy what should be the best years of your life. This podcast offers practical coping skills to help you reduce anxiety, manage stress, and rediscover a calmer, more confident version of yourself. In Creating Midlife Calm, you’ll discover how to: Be happi ...
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Welcome to Life Coaching With Dr. J, a podcast hosted by Dr. Lorraine R. Johnson, Ph.D., L.C.S.W.. The podcast is filled with a wide range of topics from relationships to self care. Available on http://LifeCoachingWithDrJ.com and on all podcast platforms.
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Join me on Next Level Play Therapy, a podcast for child and adolescent therapists seeking to elevate your play therapy services. Hosted by Cathi Spooner, LCSW, RPT-S, at Renewing Hearts Play Therapy Training. Each episode delves into the nuances of play therapy, exploring innovative techniques, evidence-based practices, and practical strategies for providing exceptional therapeutic experiences. These engaging discussions cover a wide range of topics, including building rapport with children, ...
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Welcome to Healing in the Raw, hosted by Zachyra Rodriguez, LCSW. This podcast embraces the beauty and the messiness of life, shining a light on the conversations many people shy away from. With a mix of inspiration, honesty, and hope, Zachyra invites listeners to explore the raw experiences that shape us — from struggles to triumphs — reminding us that healing is not a straight line, but a shared journey.
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HypnoSistah, Gena Golden LCSW, is a clinical social worker, hypnotherapist, and coach in private practice. Her podcast aims to provide education and an exploration of the transformative power of your amazing mind & brain!
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Heated Rivalry: A Gay Therapist's Take on Romance, Fetishization & Visibility
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A gay therapist, Ken Howard, LCSW, CST, examines the Heated Rivalry phenomenon—exploring why gay romance has gone mainstream, where visibility becomes fetishization, and what this cultural moment really means for gay men's identity, safety, and mental health.By Ken Howard, LCSW, CST
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From the Vault: Trauma Responses and Freedom from Anxiety with Angela
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Today we have an incredible follow up story from a RTH that I did about a year ago with Angela. She has been on quite the ride, and has gone through many stages of healing. Her story is one of a badass warrior, walking through crippling anxiety as a symptom imperative, bringing her face to face with the trauma responses that had been shaping her li…
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How Therapists Can Help Clients Finally Sleep: An Interview with Jessica Fink, LCSW-S
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How Therapists Can Help Clients Finally Sleep: An Interview with Jessica Fink, LCSW-S Curt and Katie interview sleep specialist Jessica Fink, LCSW-S, about what therapists often misunderstand about sleep—and what actually helps when clients are stuck in cycles of insomnia, nighttime anxiety, or maladaptive sleep behaviors. Jessica breaks down the l…
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Debunking Four Common ADHD Parenting Myths
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In this episode of the Mike and Ryan break down four widespread myths about ADHD that continue to circulate on social media, in parent groups, and even in professional settings. Using research-based evidence and clinical experience, they explain what’s accurate, what’s not, and why these misconceptions can be unhelpful for families. Find Mike @ …
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When Depression Was the Clue: ADHD Misdiagnosed as Bipolar Disorder
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A personal story of neurodivergence, school struggles, and how effort was misunderstood at 17. For years, I believed my struggles with focus, energy, and motivation were simply part of my depression — or evidence that I wasn’t trying hard enough. At 17, when I couldn’t read a book for a class assignment, that belief led to an adolescent psychiatric…
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If procrastination has been a lifelong issue for you, as it has been for me, there’s a good chance you’ve spent years trying to solve it. More discipline. Better systems. Tighter deadlines. Pep talks. Shame. And if any of that actually worked, I’d be the first one to tell you to do it. This week’s episode looks at procrastination through a nervous …
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Send us a text In the second part of the fourth annual Ask P Anything episode, Paula continues to answer questions submitted by the community, focusing on themes that are impacting our mental health professionals, most likely in varying stages of their careers. She provides some food for thought and encourages folks to access one of their best reso…
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512: The Mother In Law Dilemma: Dealing With Complex Family Relationships with Dr. Tracy Dalgleish
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Welcome back to Therapy Chat! This week, as a follow-up to last week's episode on Family Estrangement, I'm speaking with Marriage and Family Therapist Dr. Tracy Dalgleish about the complexity of in-law and extended family relationships. We discussed how "good girl" conditioning and other cultural expectations contribute to tension when families joi…
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Parenting The Socially Phobic & Avoidant Adult: Episode 20 - Psychopharmacology for Social and Performance Anxiety
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When I started my psychotherapy practice in 1978, I was doing biofeedback and psychotherapy for stress related disorders to empower patients to heal without medication or to get off medication. Forty-five years and over 60.000 clinical hours later I have discovered there are high performance strategies to incorporate pharmaceuticals into the treatm…
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Ep. 228 A Calmer Approach to Midlife Weight Loss Using Coping Skills That Reduce Anxiety & Stress While You Lose Weight
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Are you trying to lose weight in midlife without increasing anxiety, stress, or shame along the way? You’re not alone—many capable, motivated midlife adults feel discouraged by approaches that rely on pressure, urgency, and self-criticism. In this episode, you’ll discover: 1. How shifting away from pressure, urgency, and self-judgment toward a calm…
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When Therapy Goes Vibe-Forward: The Cost of Losing Clinical Depth - An Interview with TJ Walsh, LPC
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When Therapy Goes Vibe-Forward: The Cost of Losing Clinical Depth An Interview with TJ Walsh, LPC When therapy becomes more about relatability and “vibes” than clinical depth, what gets lost? Curt Widhalm and Katie Vernoy talk with TJ Walsh, LPC about how social media culture is shaping therapy expectations, why neutrality and containment still mat…
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I Hit A Car: Ramblings On Self Punishment
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In this episode, Grace Bithell shares a personal story about hitting a car, which leads to a broader discussion on the themes of accountability, self-punishment, and the importance of emotional health. She reflects on the impact of media representations, particularly in the context of cultural narratives, and shares insights on balancing work and f…
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#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter brings together his most up-to-date thinking on cardiorespiratory fitness into a single, practical guide designed to help listeners structure training for maximal impact o…
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Mental Health Decoded Episode #1285
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Question 1A: You often say parents should go to therapy instead of the children—why? Point 1B: Progress matters more than perfection. Point 1C: You can’t force someone into therapy, but your own change can shift the environment. Question 1D: My 9-year-old son is very sensitive. His therapist validates him a lot, but when he gets hurt, he can lose c…
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Mental Health Decoded Episode #1284
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Comment 1: I used to use the word “perfect” all the time. I’ve since replaced it with different language because it triggers my struggle with perfectionism. Question 2: For older single bochurim, how can they stay strong and grounded when they feel stuck and unable to move forward in life? Question 3: My sister is very down and spending most of her…
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What is community? A community is a group of people who are connected by shared characteristics—such as location, interests, values, identity, or experiences—and who interact with one another, often providing mutual support, belonging, and a sense of connection or responsibility to the group. There's nothing more important, especially in the world …
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S4 E1 | How an Athlete Healed Chronic Leg, Shoulder, Knee, Back, Neck, and Foot Pain with Saahil Shenoy
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Saahil Shenoy had “a whole bunch of rituals” to help him deal with pain. Stretching, creams, Epsom salts, two hours a day, “I need all this stuff to function”...many of you understand the feeling. And, as an athlete, Saahil’s pain was a crushing roadblock. In this episode, he tells us his pain recovery story. It seems like a miracle. But it’s reall…
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From People-Pleasing to Power: Understanding the Cycle That Holds Women Back
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In this episode, I sit down with Elaine Belson, LCSW, a seasoned therapist, mindset mentor, and emotional wellness coach who specializes in helping women shift out of automatic negative thinking and into calmer, more empowering internal dialogue. With decades of experience in understanding human behavior, emotional patterns, and communication, Elai…
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Sue Willoughby is a life coach with a real twist. Raised by a single alcoholic parent, Sue came out at 17, hit some serious lows, and still built a life full of grit, growth, and reinvention—from corporate trainer to standup comic, real estate investor, and private pilot. As a coach, Sue partners with horses to help her clients through their diffic…
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S5 E19 - From Chronic Neck Pain to Thriving: Healing at Any Stage of Life with Lois
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Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In today’s episode, I’m joined by Lois Heymann, who is in her 70s and living proof that healing has no expiration date. Lois came to my work with terrible neck pain—but what she discovered went far beyond her physical symptoms. As she began to look inward, she realized h…
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The Inner State That Makes Real Love Possible [EP 227]
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There is a psychological key that shapes your future in love, and it’s called your self-state. In this episode of the Deeper Dating Podcast, I’ll help you discover the self-states you’re living from — and how to shift into one that leads you to deep love, self-honoring, and grounded hope. Listen For: :00 What is a self-state and how does it shape o…
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Rav Kook (36) Beyond Behavior Teaching to the Depths | Memor HaDor
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In today’s class we continued Rav Kook’s Meimor HaDor and explored how Rav Kook looked beneath the surface of his generation and saw not simply behavior, but potential. Rav Kook teaches that every generation carries the spiritual DNA of its historical hour. Because we were born close to Geulah, we carry Geulah Neshamot — souls that are sensitive, i…
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EP 111 RE-BROADCAST of The Pursuit of Thinness
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✨ Episode 111 (Rebroadcast): The Pursuit of Thinness ✨ We’re taking a step back in time to one of our most powerful early episodes. As we gear up for the release of Maureen Kritzer-Lange’s upcoming book this year, My Secret Life with an Eating Disorder, we’re revisiting “The Pursuit of Thinness.” This conversation isn’t just a look back; it’s a rem…
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Worth Repeating: Setting Limits Without Public Exposure to Manage Difficult Behavior
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Exposure and Public Shaming as Conflict Management Tools: A Critical Analysis In this back episode from the High Conflict Institute podcast, Bill Eddy and Megan Hunter tackle a challenging question that many face when dealing with difficult workplace situations: Is exposing someone's problematic behavior an effective strategy for creating change? W…
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How to Use AutPlay Therapy with Neurodivergent Kids
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Send us a text Helping Neurodivergent Kids Thrive in the Playroom: A Conversation with Dr. Robert Jason Grant Every month inside Play Therapy Academy and the Play Therapy Elevation CIRCLE, I hear the same heart-wide-open question: “What’s the best way to support neurodivergent kids in play therapy so they can truly thrive?” And honestly? Same. It’s…
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Ep. 227 Make Your Midlife Resolutions Stick with an Abundant Mindset and Coping Skills That Ease Anxiety and Stress
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What if your resolutions could feel doable instead of draining? You deserve goals that support you, not stress you out. In this episode, you’ll discover: How creating resolutions that align with your demanding life reduces midlife anxiety and creates meaningful motivation Why allowing discomfort — instead of resisting it — builds stronger coping sk…
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S6 E1 Breaking Barriers: The Journey Of A Trailblazer Guest Lillian Bonsignore
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In this encore presentation of Responder Resilience, we revisit the compelling journey of retired FDNY EMS Chief Lillian Bonsignore, who recently took on the role of Commissioner of the New York City Fire Department. A trailblazer with a remarkable 31-year career, she became the first female to achieve a 4-star rank in FDNY history. In this informa…
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In this episode, Grace Bithell discusses the complexities of New Year's resolutions, particularly the pressure to achieve perfection and the guilt that often accompanies unmet goals. She advocates for embracing partial efforts and celebrating progress, regardless of the outcome. Grace encourages listeners to shift their focus from rigid goal-settin…
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This New Year, Stop Striving for a New You: Choosing the Pace That Lets the Real You Bloom
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The pressure to reinvent can feel loud in January, but nature tells a different story: winter is for conservation, repair, and preparing the ground for bloom. We explore how to trade the exhausting “on or off” cycle for nervous system flexibility—choosing the speed that actually supports you. Instead of shaming who you’ve been, we honor the resilie…
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Seeing, Being Seen, and the Survival Responses That Shape Us
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In the inaugural episode of Lumen, hosts Christopher Mooney, LCSW, and Kenyon Phillips, LMSW unpack the meaning behind the name Lumen and how it reflects the heart of therapy: seeing, being seen, and creating a shared understanding, or connection. Drawing from clinical practice, creativity, music, dance, improv, and lived experience, they explore t…
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Why Slowing Down is the Fastest Way to Change – 387
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January can come with a lot of pressure. Set goals. Build momentum. Hit the ground running. Fix what’s not working . . . and do it fast. Today’s episode goes in the opposite direction. Instead of talking about how to change faster, I talk about why slowing down is often the fastest way to get different results in your parenting. When something isn’…
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Send us a text Paula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear: + understanding burnout vs. tiredness of surviving + …
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In Each Other’s Care: Building & Sustaining Healthy Relationships with Stan Tatkin – Replay – (288)
54:28
54:28
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Welcome 2026! Kicking off the new year with a replay episode from our powerful interview with Dr. Stan Tatkin, this discussion dives into inner workings of relationships from a biological and societal perspective, and his book, In Each Other’s Care. Click Here to View the Original Episode Shownotes Conflict in relationships is inevitable – find out…
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Heart Work: Caring for Parents While Caring for Others
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Send us a text In this powerful episode, we sit down with our friend to the show, Queen K, to explore the deeply personal and often complicated journey of being both a Social Worker and a caregiver for a parent. Together, we unpack the emotional weight, cultural expectations, and practical challenges that come with caring for loved ones while conti…
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511: Family Estrangement – A New Trend? With Dr. Sharon Martin
1:17:37
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Welcome back to Therapy Chat + Happy New Year! This week's guest is Dr. Sharon Martin, LCSW, who specializes in family estrangement in her practice in San Jose, California. Sharon, a TTN member, is the author of the Better Boundaries Workbook as well as her newest book, Cutting Ties WIth Your Parents. Sharon and I got together on Instagram Live to …
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When Symptoms Speak: Homeopathy, Safety, and the Intelligence of the Body
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In this episode of The Spiritually Curious Therapist, I’m joined by Lauren Messina, a board-certified classical homeopath whose mission is healing generations one family at a time. Lauren shares her deeply personal journey into homeopathy, shaped by a lifetime of chronic illness, autoimmune diagnoses, and a profound desire to approach healing diffe…
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From the Vault E1: REAL TIME HEAL - Crippling Anxiety, Chest Pain, and Neuralgias with Felicia
1:10:38
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The day I saw Felisha's first post in my Instagram community I was definitely concerned. Her despair was so thick, her hope so low. This is precisely the reason that I have been so inspired by her journey. This was supposed to be a Real Time Heal, but it quickly turned into a success story. Felicia's dire diagnoses, alongside her total unwillingnes…
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Ep. 226 Why Trying Harder Won’t Make New Year’s Resolutions Stick in Midlife—and the Coping Skill That Lowers Anxiety & Stress While Helping You Succeed
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Why do midlife resolutions feel so stressful—and why don’t they seem to stick, no matter how hard you try? You’re not alone if January brings pressure instead of calm, let’s change this! In this episode, you’ll discover: 1. Why “trying harder” increases midlife anxiety and stress instead of easing them 2. The easy and natural mindset shift that sup…
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REPLAY: Working With Politically Divided Families with Angela Caldwell, LMFT
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REPLAY: Working With Politically Divided Families with Angela Caldwell, LMFT In this Reprise episode, Curt and Katie revisit their timely conversation with Angela Caldwell, LMFT on working with politically divided families. This episode explores family systems, differentiation, distress tolerance, and therapeutic neutrality when political conflict …
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Only Criminals Dislike Motherhood. Oh Wait... That's Just Normal Women
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In this episode, Grace Bithell explores the complexities of struggling to enjoy motherhood, addressing the guilt and shame that often accompany the experience. She shares her personal journey of wanting to be a mom while grappling with her feelings towards children. Grace discusses the importance of childcare for social development, the messy reali…
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#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.
2:11:30
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Abbie Smith-Ryan is a leading researcher in exercise physiology whose work focuses on how training and nutrition influence body composition, metabolism, cardiovascular health, and women's health across the lifespan, wi…
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What is eldest daughter syndrome? While it's not a clinical term it can be defined as an informal, non-clinical term used to describe a common pattern of emotional and behavioral experiences often reported by oldest daughters in families. It is not a medical or DSM diagnosis, but a social and psychological concept. It typically refers to the experi…
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