Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or ...
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LCSW Podcasts
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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The ADHD Parenting Podcast offers practical information to help you help your child reach their full potential without the fluffy stuff. This podcast is presented by Mike McLeod, SLP from GrowNow ADHD, and Ryan Wexelblatt, LCSW, from ADHD Dude.
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This podcast will offer general information regarding symptoms and behaviors that I currently treat and have dealt with in the past. It's to help people understand and have a better grasp on diagnosis like: depression, anxiety and ADHD, along with various other conditions. More about me: davidrecinoslcsw.com
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Finding love isn’t about gimmicks or games. It’s about something far more profound than we’ve ever been taught. In this podcast by renowned psychotherapist and bestselling author Ken Page, you’ll learn the most effective, research-backed tools for transforming the way you date -- and finding authentic love.
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Sponsored by The Idaho Children's Trust Fund The Resilient Parenting Podcast tackles challenges facing ANYONE in a parenting role. Every family is different. The Resilient Parenting Podcast explores the unique strengths of every child, family and community. Join Ken Bass, long-time radio personality and Michelle Bass, Licensed Clinical Social Worker (LCSW) as they interview professionals in the field, and folks with lived experience. Building parental resiliency and hope by creating a suppor ...
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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
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“Afro-Caribbean American Social Workers sharing our first hand experiences in the field. Laugh, cry and learn with us as we discuss various types of social work, career advice, stress management, cultural issues and more!”
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Misogyny, $800 first dates, simps, and high-value women: Social media has been busy cooking up and feeding us an addictive but toxic slurry of trends over the past few years. Here at The Toxic Cooking Show we're two friends dedicated to breaking down these trends, terms, and taunts into their simplest ingredients to understand where they came from and how they affect our lives. Join us each week as we ponder and discuss charged topics like personal responsibility and "not all men" before pla ...
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Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you.
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Join therapists Jerry Sander & Kristy Gaisford as we look at both the hard truths, and joys, that accompany intimate relationships. Our perspective is personal, practical and based on experience: we've both been married, divorced, and married again after finding great partners for our second marriages. (Both of us had four children apiece in our first marriages; Kristy has four step-children in her second one). Both of us maintain relationally-focused private therapy practices, focusing on c ...
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The Spiritually Curious Therapist podcast is an exploration of the intersection between spirituality and healing in the context of psychotherapy and other healing arts practices. Hosted by Jodi Silverman, Psychotherapist, Reiki Practitioner and Consciousness Guide. Jodi is wildly curious about the human journey towards wholeness and seeks to understand all the ways in which human beings learn, heal and grow. Each episode will dive into conversations with fellow therapists, spiritual teachers ...
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I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
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Gay Therapy LA with Ken Howard, LCSW, CST Where expertise meets real talk for gay men who want more out of life, love, and themselves. I'm Ken Howard, LCSW, CST -- an AASECT Certified Sex Therapist; gay men's specialist psychotherapist with over 32 years experience working with gay male individuals, couples, and polycules; life/career/relationship coach; and advocate for gay men thriving on their own terms. Here, you'll get more than clichés or recycled pop psychology. These are deep dives i ...
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The Chasing Liberation podcast is hosted by Marvin Toliver, LCSW and focuses on mental health, social justice, and helping folks get closer to their authentic selves. He'll be joined by various guests to connect, share knowledge, and enjoy space together.
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relat ...
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Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
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Ever wish you could ask a room full of therapists, ”Why do people do that?” Now you can! Join Heather and Stacy, licensed clinical social workers for close to 30 years, in their new podcast, where they will use their expertise to analyze and discuss issues and topical events we see in our lives! From politics to trending issues and mental health concerns, you can always expect some psychoeducation and laughs from the show. Learn more about yourself and those around you in a way that may enha ...
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Flip Your Lid explores how psychology, neuroscience, and spiritual truth shape our lives and the way we relate to ourselves and others. Hosted by psychotherapist and trauma-informed speaker Kim Honeycutt, we have real conversations about trauma, relationships, identity, nervous system health, faith, and the unconscious stories driving us and how to rewrite them. With expert guests and grounded, honest guidance, we explore what causes us to “flip our lid” and how to reconnect with who we were ...
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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and An ...
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The socially phobic adult with avoidant personality and overly dependent behavior presents a complex and daunting therapeutic challenge. In fact, the mental health professions have been confounded by this clinical scenario. This podcast provides critical information for parents and concerned persons of adults who have had a long-term struggle or paralysis with launching. Launching refers to social, academic, career, relationship, and emotional pursuits. Jonathan Berent, L.C.S.W. has pioneere ...
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else. They are the most difficult of difficult people — some would say they’re toxic. Without them, tv shows, movies, ...
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NachDaily is a project of Yeshiva Ateres Shimon. A perek of day of Navi in 5 minutes or less. covering the entire Neviem Rishonim. Yeshoshua, Shoftim, Shmuel I, Shmuel II, Malchim I, Melachim II, Yeshaya, Yechezkel, Yirmiya, Hoshea, Yoel, Amos, ovadya, Yona, Micha, Nachum, Chabakuk, Tsfanya, Chaggai, Zechariah, Melachi. Thank God, we finished Navi and now we're learning Tehilim. The Shiurim are interlined with actual pesukim, classic meforshim, Drash and Chassidus to deliver practical lesson ...
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A podcast focused on helping women heal and thrive emotionally, physically and spiritually. She Can Heal will be your weekly dose of inspiration and practical tools designed to help women like you heal, flourish, and reclaim their power. Each week, I will be sharing weekly episodes on all things self-care, wellness, healing, mindset and mental health. This is your space to: Learn about cutting-edge self-care practices Discover techniques for stress reduction and emotional management Gain ins ...
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"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.
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Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at LessDramaMoreMama.com.
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writer, clinical social worker, spiritual director, author, husband, father, son, and runner in Middle Georgia, jasonhobbslcsw.com Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support
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Using everyday moments to help kids thrive at school.
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This is a podcast about people. People whom we need, love, and are driven crazy by. We'll look at the world through dual lenses of humor and hope, and we'll come up with the clarity and emotional energies that helps us achieve a life of meaning. Hosted by Jerry Sander, LCSW, a NYC/Hudson Valley therapist. Visit me at: www.thesandsoftime.net
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Narcissism Anonymous is a podcast where narcissists share their journey of recovery anonymously.
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Short on time, big on purpose? Scaling Up Your Impact delivers practical, trauma-informed tools, mindset shifts, and clinical strategies for therapists who want to grow—without burning out. Proudly hosted by Scaling Up, a globally accessible training company serving thousands of clinicians, this podcast is rooted in the real-world expertise of EMDR trainers, trauma therapists, and community leaders. Each episode draws from our team’s collective experience across the field, research, and trai ...
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Laura Swanson, LCSW is a therapist in Central New York, and began The Social Work Bubble to create more conversations and community around social work! The podcast is meant as a resource for those interested or in the field, and dives into clinical practice, intervention, ethics, case studies, and licensing, MSW programs, and everything in between! Use this as a space to build community with fellow social workers so we can all thrive in this wonderful field!
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A podcast where we discuss the uncensored and often irreverent reality of raising children with disabilities. We invite you to join Alma Schneider (LCSW) and Iris Mehler (MS, CRC), two seasoned moms of kids with disabilities. These two have nothing in common except that they are always right and have everything under control. NOT! No topic is off limits so bring it on in your comments and suggestions for future episodes. You’re a part of our journey.
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Welcome to Healing in the Raw, hosted by Zachyra Rodriguez, LCSW. This podcast embraces the beauty and the messiness of life, shining a light on the conversations many people shy away from. With a mix of inspiration, honesty, and hope, Zachyra invites listeners to explore the raw experiences that shape us — from struggles to triumphs — reminding us that healing is not a straight line, but a shared journey.
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Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
MJ Murray Vachon LCSW
Coping Skills for Midlife Stress and Anxiety in Family, Work & Relationships Forget the midlife crisis—how about creating midlife calm? The anxiety and stress of this life stage can drain your energy, fuel overthinking, and make it hard to enjoy what should be the best years of your life. This podcast offers practical coping skills to help you reduce anxiety, manage stress, and rediscover a calmer, more confident version of yourself. In Creating Midlife Calm, you’ll discover how to: Be happi ...
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Human Nurture Podcast -- Jason Brand, LCSW
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Welcome to Life Coaching With Dr. J, a podcast hosted by Dr. Lorraine R. Johnson, Ph.D., L.C.S.W.. The podcast is filled with a wide range of topics from relationships to self care. Available on http://LifeCoachingWithDrJ.com and on all podcast platforms.
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S5 E 13 - Anxiety, Chronic Fatigue, POTS and much more with Vanessa
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55:10Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 In this inspiring episode, I sit down with Vanessa — a true bright light whose healing journey embodies hope, courage, and the power of mindbody work. Once struggling with debilitating CFS, POTS, chronic anxiety and depression, and later Long Covid, Vanessa found her way to full rec…
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Ken Howard, LCSW, CST, gay men's specialist therapist, discusses the new movie, "Wicked: For Good" and its implications for gay men, in themes about silencing political voices, seeing things for what they are, and how to stay resilient during Trump 2.0 America.By Ken Howard, LCSW, CST
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S3 E9 | From Bed-Bound with SEVERE Chronic Pain to Recovered with Amy Yarin
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1:02:38Amy Yarin’s had over 30 different diagnoses. Back pain, Ehlers-Danlos Syndrome, tinnitus, idiopathic hypersomnia, spinal stenosis, scoliosis, car accident, an extra rib, opioid addiction.... She was bed-bound with “24-hour 1500/10 pain.” And now she’s doing great! Isn’t that wild? If you doubt the power of mind-body work, this episode is for you. J…
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The "Why Do People Do That" Episode!
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1:03:28In this episode, we dive into the timeless question we’ve all asked at least once: “Why do people do that?” Joined by a curious and insightful social work student, we explore a range of listener-submitted questions spanning mental health, everyday behavior, and the fascinating quirks of the human mind. Together, we break down the patterns that shap…
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How Deeper Dating Can Transform Your Current Relationship [EP 224]
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21:33Deeper Dating has changed the lives of so many single people, but these ideas have the power to transform relationships as well. In this episode, you'll learn to use the skills of Deeper Dating and the power of your Core Gifts to create connection, intimacy, safety and joy in your relationship. Listen For: :34 What are the four stages of Deeper Dat…
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Rav Kook (31): A Strange Generation | Meimor HaDor – My Generation
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37:22In this fourth shiur on Meimor HaDor, we explored Rav Kook’s profound diagnosis of a generation in transition — a generation standing in a liminal space, suspended between worlds. Rav Kook describes his era, and ours, as strangely high yet deeply confused, overflowing with idealism while also wrestling with emptiness and collapse. As the neshamas o…
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Worth Repeating: High-Conflict Holiday Guide
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29:36Holiday Peace: Managing High Conflict Personalities During Celebrations Bill Eddy and Megan Hunter return to explore practical strategies for handling challenging personalities during holiday gatherings. As many of our longtime listeners enjoy revisiting this timeless discussion during our winter programming, we're pleased to reshare these essentia…
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Ep. 215 How to Disappointment-Proof Your Holiday in 6 Minutes Using This Unexpected Midlife Coping Skill for Stress and Anxiety
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6:42What if the secret to a peaceful Thanksgiving isn’t in what you plan—but in what you accept? You’re not alone if the holidays bring a mix of love, pressure, and unrealistic expectations. In this episode, you’ll discover: 1. Why disappointment hits harder in midlife—and how to soften it with self-awareness. 2. The one ingredient that transforms stre…
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S5 E48 Condition Critical: The Crisis Within EMS with Guest Anthony Almojera
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59:19In this episode, we pull back the curtain on the often-overlooked world of New York City’s Emergency Medical Services. Join us for an eye-opening conversation with Anthony Almojera, a 20-year veteran Lieutenant and passionate advocate for EMS, as he sheds light on the harsh realities of a profession that battles for recognition alongside firefighte…
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Your Child Is Not Your Co-Parent | part 1
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22:14In this first half of a two-part episode, Ryan and Mike break down why many modern parenting approaches—especially those centered on constant negotiation and seeking a child’s input for every decision—backfire for kids with ADHD. They outline how clear leadership, predictable structure, and authoritative (not authoritarian) parenting create emotion…
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Scars, Like Diamonds, Are Apparently Forever: Shame Around Suicide And Self Harm
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38:19In this episode, Grace Bithell delves into the complex emotions surrounding suicide and self-harm, addressing the guilt and shame often associated with these experiences. She emphasizes the importance of understanding the underlying purposes of suicidal thoughts and self-harm, exploring the neurobiological factors that contribute to these feelings.…
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The word "magic" has come up in almost every one of my coaching session this month. If you're feeling responsible for creating a picture-perfect holiday season, you're not alone. What starts as excitement can quickly turn into rushing, planning, and managing everyone's experience. And the ease and joy you wanted? Gone. In today's episode, I talk ab…
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Talking about Gratitude When Life Feels Heavy
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39:12Send us a text Paula discusses the challenges of expressing gratitude during difficult times, emphasizing the importance of gratitude as a grounding practice rather than a performance. She highlights the complexities faced by marginalized communities, including financial stress, racial trauma, and burnout. Paula suggests practical ways to practice …
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Send us a text In this episode, we dive into the growing intersection of consulting and coaching within social work—two approaches that are transforming how professionals lead, support clients, and sustain their own growth. We discuss this topic with one of our colleagues whose been on the show before Dr. Latanya Tolan aka Queen L. She discusses he…
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Ep. 67 - Meet Your Future Self - A Guided Visualization Exercise
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19:00Send us a text Have you ever wondered who you could become if you stepped fully into your potential? In this episode, we aren't just talking about goals—we are connecting with the version of you who has already achieved them. I dive deep into the science and psychology behind Future Self Visualization. We discuss why this isn't just "daydreaming," …
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Momtok Does EMDR And You Should Too With Therapist Joy Bouchard From The Secret Lives Of Mormon Wives
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37:44In this episode, Grace Bithell welcomes Joy Bouchard to discuss her experience as a therapist featured on the reality show 'Secret Lives of Mormon Wives' and the intricacies of EMDR therapy. They explore the phases of EMDR, its effectiveness in treating trauma, particularly sexual trauma, and the importance of support systems in therapy. Joy shares…
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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
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1:31:01View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful "Say It Now" movement. In this episode, Walter delves into the unique insights gained from his challengin…
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506: Nervous System Regulation + EMDR with Rebecca Kase
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50:44Welcome back to Therapy Chat! In this week's replay episode, we're looking at the many ways to use EMDR. I'm revisiting my conversation with Rebecca Kase, a licensed clinical social worker and yoga instructor, living in Gig Harbor, WA. She is an EMDR Consultant & Basic Trainer, and owner of Kase & CO, an EMDR Training and Consulting company. She is…
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S3 E8 | What Does “Freedom” Mean When You Have Chronic Pain?
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51:00Freedom from pain. We all talk about it. We all want it. But… what does freedom really mean? What does freedom mean to you? In this episode: A few mind-body client testimonials The importance of “freedom” as a value Cultural associations with the term “freedom” Confusion about the meaning of “freedom” The co-opting of the term “freedom” The tendenc…
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Ep. 214 Forget Gratitude Lists - This 1 Midlife Coping Skill Will Instantly Add Connection & Zap Holiday Stress and Anxiety
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4:41What if the secret to a calmer, happier holiday isn't what you add—but what you leave out? You’re not alone if holiday gatherings bring stress, distraction, and midlife anxiety instead of the peace you crave. In this episode, you’ll discover: 1. The one “ingredient” that quietly steals connection at the holiday table 2. Why small boundaries create …
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Episode #49 - Stuffed with Laughter: A Thanksgiving Special
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26:44🍂🦃 In this special Thanksgiving episode, we’re bringing plenty of laughs to the table! Join us for a lighthearted chat about all things turkey, traditions, and family quirks—plus a fun holiday-themed game you won’t want to miss. Whether you’re cooking, traveling, or just relaxing, grab a plate and come share in the Thanksgiving cheer with us! To le…
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Marisa Mazza, PsyD | Treating OCD and Anxiety with Psychological Flexibility
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55:54Dr. Marisa T. Mazza is a clinical psychologist and founder of choicetherapy psychological services, inc. Dr. Mazza is passionate about providing evidence-based therapies, such as Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy and Mindful Self-Compassion, to teens and adults struggling with OCD or A…
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S5 E12 - Moving from Pressure to Presence with Inner Child (and actual) Parenting
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39:55Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 In today’s episode, we explore a powerful insight backed by neuroscience: children regulate emotionally not through our advice, but through our presence. Drawing from a recent study, we break down how a simple daily practice — asking a child about their day and responding with calm …
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Ep.6: The Bond That Heals: A Mother–Daughter Soul Talk
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1:04:42In this heartfelt mother–daughter conversation, Zachyra Rodriguez sits down with her daughter to explore family roots, cultural identity, faith, and the transitions that shaped their bond. Together, they share tender memories, honest reflections, and the raw moments that strengthened their relationship.…
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Ep. 213 — When Midlife Disappointment Turns to Anger or Self-Pity: Coping Skills for Stress and Anxiety
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10:19Have you ever felt that mix of anger and self-pity when life—or family—doesn’t go the way you hoped? You’re not alone. Those emotions you try to hide aren’t weakness—they’re signals that something inside you needs care. In this episode, you’ll discover: 1. Why anger and self-pity are your nervous system’s natural way of asking for protection and ca…
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Rav Kook (30) Quieting Racing Thoughts | Meimor HaDor: My Generation
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32:54In this third class on Rav Kook’s Meimor HaDor, we continued exploring his breathtaking reading of our generation — a generation torn between greatness and confusion, light and darkness, trauma and renewal.We began with Rav Kook’s raw validation of the pain of modern Jewish history: the silence, the shame, the collapse of dignity, and the deep psyc…
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EP 108 Taming your Inner Critic: Pathway to Empowerment | In Conversation with Tosca DiMatteo
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35:43EP 108 Taming your Inner Critic: Pathway to Empowerment | In Conversation with Tosca DiMatteo Tosca DiMatteo is a keynote speaker, career transformation coach, author and advisor. A former marketing exec for blue-chip companies including Unilever, Kimberly Clark and Absolut Vodka, she helps leaders shift inner narratives, unlock truth, and take bol…
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S5 E47 Embracing Life Beyond The Badge with Guest Erin Nugent
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47:18In this episode of Responder Resilience, we sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open conversat…
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Talking about Navigating College Admissions with Shellee Howard
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54:35Send us a text Shellee discusses her mission to help families navigate college admissions without debt. She shares her personal journey as a first-generation college student and the challenges faced by her son, who became an orthopedic surgeon without debt. Shellee emphasizes the importance of self-discovery, community service, and early financial …
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Ep. 66 - Wheel of Life Assessment: Your Year-End Life Review
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32:01Send us a text Ready for a powerful year-end assessment? In this episode of the She Can Heal Podcast, we dive deep into the Wheel of Life exercise, a simple yet profound tool for measuring your life satisfaction across 8 key areas (Career, Health, Relationships, etc.). Discover how to use this self-care technique to identify areas needing more atte…
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Why Holiday Boundaries Feel Hard and What to Do About It – 380
9:30
9:30
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9:30When my older daughter was in preschool, I volunteered to be the room mom. After that year, the teacher asked if I wanted to do it again. I said no and felt zero guilt. None. I simply didn’t want to spend my time that way again. Saying no made my life easier, not harder. As the holidays approach, many moms convince themselves they should say yes to…
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Situationships: We’re Not Dating But I’m Doing Your Dishes
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35:27
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35:27Send us a text Dating clarity shouldn’t feel like decoding hieroglyphs, but so many of us end up stuck in the gray zone where you act like a couple yet can’t say the word. We tackle the modern situationship head-on: what it actually means, why it’s everywhere, and how to stop investing months in “let’s see where it goes.” With real stories, clinica…
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Around the Kitchen Table with Gemma Gaudette
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40:17
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40:17Send us a text Join Ken and Michelle as they share a heartfelt conversation with Gemma Gaudette, host of the award-winning show, Idaho Matters. Gemma helped launch Idaho Matters in 2018 on Boise Public Radio. https://www.boisestatepublicradio.org/show/idaho-matters. You can catch her every week day at noon. Gemma shares her parenting journey as a "…
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Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young – Replay – (285)
1:04:31
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1:04:31A replay episode from our powerful interview with Dr. Shena Young Click Here to View the Original Episode Shownotes “The more that we unlearn, the more that we decolonize our minds, bodies, hearts and spirits” – Dr. Shena Young Join co-host Sue Marriott and Dr. Shena Young as they dive into liberation psychology and the conflict between intuition a…
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Ep. 97 Embracing Leadership & Avoiding Burnout ft. Tenisha Tolen, LMSW
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34:51
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34:51Send us a text On this episode of The Social Work Bubble Podcast, I speak with Tenisha Tolen, LMSW all about her journey in social work, including how she stepped into leadership roles, what it takes to be a leader in social work, setting boundaries, and how we can address the gaps in social work leadership and diversity! Tenisha is a Licensed Mast…
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Well You Really Screwed Up This Time: This Is Why You Can't Forgive Yourself
27:55
27:55
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27:55Summary In this episode, Grace explores the theme of making mistakes and struggling with balancing accountability and self compassion when you've messed up in big ways. She discusses the complexities of parenting, the nature of self forgiveness and accountability versus shame, and the importance of recognizing that life can be messy. Grace emphasiz…
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Ep. 212 — How to Cope with the Midlife Holiday Ache of Missing Loved Ones: Simple Coping Skills for Stress, Anxiety, and Longing
9:33
9:33
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9:33Have you ever looked at the holiday table and felt the quiet ache of someone missing? You’re not alone — and it doesn’t mean you’re broken. It means your love is remembering. In this episode, you’ll discover: 1. The science of why your brain links memory, belonging, and emotion so powerfully this time of year. 2. Why noticing your “missing” is the …
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
2:20:06
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2:20:06View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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505: Betrayal Trauma + Emdr with Marcken Volmy
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35:20Welcome back to Therapy Chat! This week's episode is a replay where I interviewed author, EMDR-Certified therapist and Consultant In Training Marcken Volmy, LMHC, about how EMDR can help with betrayal trauma and the impact of broken trust. We explored how betrayal by trusted figures and institutions can shatter one's sense of safety and trust in th…
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"Borderline Personality Disorder Girlie" feat. Julia
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37:34Today Julie of julia.not.child joins us on the podcast to talk about her experience with BPD, the impacts it has on relationships and her path to finding the right DBT therapist. I'm so grateful for her time, her vulnerability, and knowing her in the BPD community as she identifies as a "borderline personality disorder girlie". Send us a text messa…
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S3 E7 | Sex Therapy, OCD, and Chronic Pain with Caryn Sherbet, LMSW
1:02:34
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1:02:34Caryn Sherbet, LMSW (they/she) is a trans nonbinary therapist who specializes in OCD, chronic pain, and sexual trauma. Often, they work at the intersection of all three. Caryn talks about how patterns of avoidance tie all three together. They talk about the need to move away from "fixing" and "controlling" in order to heal. They talk about learning…
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Sober, Not Subtle: Understanding the Roots of Addiction with Jason Mayo
1:04:18
1:04:18
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1:04:18In this powerful and deeply human conversation, we sit down with Jason Mayo, founder of Sober Not Subtle and author of In Case of Emergency, Break Childhood. Together, to explore the psychological and emotional landscape of Substance Use Disorder (SUD) through Jason’s personal journey of recovery and transformation. This episode goes beyond addicti…
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