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Content provided by Katie Vernoy, Curt Widhalm, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Vernoy, Curt Widhalm, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Surviving Family Gatherings Without Becoming the Family Therapist: Emotional Boundaries for the Holidays
Manage episode 520982119 series 2702001
Content provided by Katie Vernoy, Curt Widhalm, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Vernoy, Curt Widhalm, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Surviving Family Gatherings Without Becoming the Family Therapist: Emotional Boundaries for the Holidays
Curt Widhalm and Katie Vernoy explore how therapists can navigate family gatherings without slipping into the role of “family therapist.” They discuss emotional boundaries, guilt, codependency, and the importance of authenticity during the holiday season. Learn how to recognize old family patterns, manage emotional triggers, and show up as a whole human (not just a clinician) when family dynamics get complicated.
Key Takeaways for Therapists:
Therapists often revert to caretaker or mediator roles during family gatherings.
Emotional boundaries matter as much as physical ones: protect your energy.
“JADE” doesn’t go to Thanksgiving: Don’t Justify, Argue, Defend, or Explain.
It’s okay to have emotions and step away from unproductive conversations.
Clarify your role (family member, not therapist) and engage authentically.
Listen to the full episode and access resources:
Full show notes at mtsgpodcast.com
Join the Modern Therapist Community:
Creative Credits:
Voice Over by DW McCann
Music by Crystal Grooms Mangano
463 episodes
Surviving Family Gatherings Without Becoming the Family Therapist: Emotional Boundaries for the Holidays
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Share
Manage episode 520982119 series 2702001
Content provided by Katie Vernoy, Curt Widhalm, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Vernoy, Curt Widhalm, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Surviving Family Gatherings Without Becoming the Family Therapist: Emotional Boundaries for the Holidays
Curt Widhalm and Katie Vernoy explore how therapists can navigate family gatherings without slipping into the role of “family therapist.” They discuss emotional boundaries, guilt, codependency, and the importance of authenticity during the holiday season. Learn how to recognize old family patterns, manage emotional triggers, and show up as a whole human (not just a clinician) when family dynamics get complicated.
Key Takeaways for Therapists:
Therapists often revert to caretaker or mediator roles during family gatherings.
Emotional boundaries matter as much as physical ones: protect your energy.
“JADE” doesn’t go to Thanksgiving: Don’t Justify, Argue, Defend, or Explain.
It’s okay to have emotions and step away from unproductive conversations.
Clarify your role (family member, not therapist) and engage authentically.
Listen to the full episode and access resources:
Full show notes at mtsgpodcast.com
Join the Modern Therapist Community:
Creative Credits:
Voice Over by DW McCann
Music by Crystal Grooms Mangano
463 episodes
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continue reading
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continue reading
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continue reading
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