The Psychology of Thoughts We Shouldn't Have |
Welcome to the mental jungle we all secretly inhabit.
Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter.
Where sex, shame, love, fear, ego, and the endless pursuit of “being enough” collide in chaotic beauty.
This isn’t therapy.
This is you, unfiltered.
Hosted by EliKay— part philosopher, part psychologist, part rebel soul — this podcast explores the raw, real, brutally honest inner monologues we all have but rarely admit. From toxic relationships to self-love, from confidence to kink, from existential dread to the audacity of healing — nothing is off-limits.
We think it.
EliKay says it.
Welcome to The Mind We Live In.
It’s messy in here. 18+
You’ll feel right at home!
We cover Core Psychological Themes:
...trauma
• childhood trauma
• emotional wounds
• self-worth
• confidence
• rejection
• abandonment
• inner child
• attachment
• validation
• identity
• self-awareness
• codependency
• dissociation
• overthinking
• people-pleasing
• guilt
• shame
• self-sabotage
• emotional regulation
• nervous system
• depression
• anxiety
• libido psychology
• trauma bonding
• emotional unavailability
• survival mode
• narcissistic dynamics
• gaslighting
• cognitive dissonance
• perception
• resentment
• forgiveness
• victim mindset
• subconscious mind
________
Recurrent Psychological Patterns You Explore:
• Fear of abandonment
• Suppressed anger
• Need for approval
• Projection in relationships
• Power dynamics (especially in love)
• Inner critic voice
• Parent–child emotional echoes
• Guilt around rest and self-care
• Performative love vs. authentic connection
• Women’s emotional processing
• Psychology of male/female desire and resentment
________
“The psychology of thoughts we shouldn’t have”:
• “Raw emotional honesty”
• “Self-awareness journey”
• “Why we think what we think”
• “How trauma shapes relationships”
• “The psychology of words”
• “Confidence, sex, trauma, self-love”
• “Philosophy of emotion”
• “Understanding human behavior”
• “Why you choose unavailable people”
• “How to heal from rejection”
• “Is it trauma or is it truth?”
• “Adult reactions rooted in childhood pain”
• “The mind I live in”
• “Healing your nervous system”
• “From survival to self-love