#288 - The Comfort Zone That’s Actually Uncomfortable
Manage episode 491091609 series 3383497
We often think of the “comfort zone” as cozy, safe, and familiar. But what if it’s actually… uncomfortable?
In this episode, we dig into the frustration of being stuck in what my mentor calls the perceived potential zone, that place where you're capable of more, but not quite moving forward. You’ve done this level before. You’ve outgrown it. So why is it so hard to break out?
We explore:
- Why “safe” doesn’t always mean supportive
- How too much change too fast leads to shutdown, not growth
- The real path to building belief in yourself
- Why slow, steady steps actually take you further
- How to work with your nervous system not against it
Ready to leave the frustrating version of “comfort” behind? Book a free discovery call using the link in the episode description, or visit www.themegmethod.com to learn more.
Book here and let’s have a chat.
Host: Meg Walker
Instagram: @themegmethod
Website: www.themegmethod.com
YouTube: @themegmethod
Coaching Podcast: THE MEG METHOD
Positive Change Podcast: My Kind of People
Book a free call here
1-1 Coaching in 2025: Apply here (Limited spaces remaining for 2025)
Adventure Fit Club Group Coaching: Join here
291 episodes