Best Meg Walker Podcasts (2026)

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Alignment Over Approval: Choosing Yourself Anyway with Meg Trucano 37:36

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3h ago37:36

37:36

What if burnout isn’t the problem—but the invitation? In this episode of The Visibility Standard, Jazz sits down with Meg Trucano, a change coach who helps people navigate identity shifts, career transitions, and the emotional aftermath of outgrowing who they used to be. Together, Jazz and Meg unpack: Why burnout disconnects us from our joy, identi…

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#322 Plan, Prep or Build? Choose Your Fighter 18:37

6h ago18:37

18:37

Welcome to our first episode of the year! In this episode, I break down my problem with New Year, New me, provide a different way to frame January and give you three stages to start the new year from. If you want to transform your strength and performance this year... you can book a free value call with me here. The Adventure Fit Club ⁠⁠⁠applicatio…

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The Idaho College Murders Part 1 1:02:38

1d ago1:02:38

1:02:38

On November 13th, 2022, four University of Idaho students were stabbed to death in their off-campus house at 1122 King Road in Moscow. The victims were 21-year-old Kaylee Goncalves, 21-year-old Madison Mogen, 20-year-old Xana Kernodle, and 20-year-old Ethan Chapin. Two other roommates in the home survived that night. Join Mike and Gibby as they dis…

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#321 - The One Word That Could Change 2026 For You 14:35

7h ago14:35

14:35

Wow! Here we are at the final episode of 2025! In this episode, Coach Meg Walker shares how one word can transform your upcoming year. What will that word be for you? Thank you so much for all the love and support in 2025. There's so many exciting adventures to come for The Adventure Fit Club in 2026. And if you want to transform your strength and …

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Thomas Montgomery Replay 1:07:50

8d ago1:07:50

1:07:50

We are taking this week off for the holidays, but wanted to put something out in case anyone needed a TCATT fix. This is a fascinating 2022 episode that has always stuck with us. The level of deceit and horrible decisions in this one is off the charts. Thomas Montgomery is currently incarcerated for murdering his 22-year-old coworker, Brian Barrett…

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#320 - My 5 Minute Solution to a Better Holidays 6:08

6d ago6:08

6:08

In this episode, Coach Meg Walker shares her 5 minute plug in for a more present holidays. Merry Christmas to those who celebrate and we still send our love and wishes for a great week to those who don’t. Tune in next Monday for our final episode of 2025! And if you want to transform your strength and performance next year... Adventure Fit Club ⁠ap…

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Alvin and Judith Neelley 1:10:02

15d ago1:10:02

1:10:02

Alvin and Judith Neelley were a young married couple who went on a violent crime spree in the fall of 1982 that resulted in the deaths of two victims, one of whom was just thirteen years old. A teenager herself, Judith Neelley would become the youngest woman sentenced to death in the United States. Join Mike and Gibby as they discuss Alvin and Judi…

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Episode 194: Novelist Spotlight #194: How an author obituary launched a new writing career 54:20

6d ago54:20

54:20

In the spotlight is multi-award-winning Canadian author Douglas Smith. He writes novels, short stories and nonfiction, having published his work in more than 200 short fiction publications in 36 countries and 27 languages — writing about fantasy, science fiction and the indefinable. Among his nonfiction books is one titled Playing the Short Game: H…

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Vision Over Pressure: Manifesting the New Year Without a Deadline with Dr. Jennifer Kaufman Walker 30:45

15d ago30:45

30:45

As the year comes to a close, I’m joined by Dr. Jennifer Kaufman Walker for a grounding, honest conversation about what it really means to move forward without pressure. We talk about why New Year’s resolutions often leave us feeling behind before the year even begins—and how shifting toward aspirations can create space for authenticity, self-trust…

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#319 - Train Like The Ending Is Guaranteed 27:47

22d ago27:47

27:47

Struggling with plateaus, inconsistency, or training stress? Learn the simple mental shift that can change your performance overnight by borrowing confidence from your future self. Adventure Fit Club applications are open for everyday athletes who want to get stronger, move better, and stay fit for life. Please make sure you are following for more!…

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Your Desire to Expand Isn’t Wrong — Here’s Why It Feels Unsafe 20:12

20d ago20:12

20:12

What happens when the very thing you’ve been working toward finally starts unfolding—and instead of confidence, you feel anxiety, resistance, and fear? In this vulnerable solo episode, Jazzmyn pulls back the curtain on what it actually looks like to build capacity for more in real time. Not the polished version. Not the “I’ve already figured it out…

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Brittanee Drexel Part 2 1:04:35

22d ago1:04:35

1:04:35

Brittanee Drexel was a teenager from New York State who went missing during a spring break trip in Myrtle Beach, South Carolina. Her case remained unsolved for years and sparked nationwide interest. Join Mike and Gibby for the 2nd and final part of the case of Brittanee Drexel. In part two, we’ll learn how police used advances in technology to arre…

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When Your Life Is the Niche: Queer Parenting, Fertility, and Being Seen Online with Christy Leonardo 27:26

25d ago27:26

27:26

What if the thing you’re afraid of—being perceived—is the exact doorway to your next level? Jazzmyn Proctor is joined by Christy Leonardo (CGO at Alcea Surrogacy, four-time surrogate, and TikTok creator) for a conversation that’s equal parts real, funny, and freeing. Christy opens up about surrogacy, queer parenting and fertility, and what it’s lik…

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#318 - A Meaningful Meditation for the Holidays 14:00

21d ago14:00

14:00

This can be the MOST time of the year. Most joyful, most lonely, most overwhelming. It can look different for each person. Today's episode of The Adventure Fit Club Podcast is a special meditation to help you find your own meaning this holidays. Please know there is no right or wrong way to show up this holiday and that you are loved. Interested in…

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Episode 193: Novelist Spotlight #193: New publisher reprinting forgotten books by American women authors 56:37

17d ago56:37

56:37

Lisa Endo Cooper and Bremond Berry MacDougall met on the first day of seventh grade and quickly discovered their shared love for books. Decades later, they founded Quite Literally Books, a women-owned small heritage press reprinting forgotten books by American women authors to share with new generations of lit lovers. As publishers, they are dedica…

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Muted Culture, Loud Opinions, and the Fear of Creative Power 19:28

29d ago19:28

19:28

In this solo episode, Jazzmyn breaks down the cultural moment surrounding Mel Robbins’ recent op-ed and Pantone’s Color of the Year announcement—and uses both as a powerful entry point into a larger conversation about authority, creative autonomy, and visibility. If you’ve ever wondered why certain voices dominate the conversation (even when their …

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Brittanee Drexel Part 1 1:01:49

29d ago1:01:49

1:01:49

Brittanee Drexel was a teenager from New York State who went missing during a spring break trip in Myrtle Beach, South Carolina. Her case remained unsolved for years and sparked nationwide interest. Join Mike and Gibby for part 1 of the Brittanee Drexel case. In what may be a TCATT first, we actually covered this on TCATT unsolved back in 2019 on e…

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Overcoming Imposter Syndrome While Building a Wellness Brand with Emily Brazier 23:49

20d ago23:49

23:49

Today, Jazzmyn sits down with Emily Brazier — therapist, creator, and founder of the rapidly growing Sunnyside Run Club in Portland, Maine. In less than a year, Emily went from posting her first video to building a 120+ member in-person community, partnering with local businesses, and launching her mental-health-centered brand, Sunnyside Wellness. …

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Episode 192: Novelist Spotlight #192: American Iranian author Nick Berg on autofiction and his CIA-agent father 56:34

24d ago56:34

56:34

In the spotlight is Nick Berg, an Iranian American author whose life and writing has been marked by cultural conflict and the search for purpose. Born in Tehran to an Iranian mother and an American father, he grew up amid Iran’s rich cultural heritage and the intense political upheavals of the region. Those formative experiences influenced Nick Ber…

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Why Whitney Leavitt Triggers Us: Visibility, Villains, and Self-Actualization 22:37

24d ago22:37

22:37

Whitney Leavitt isn’t just a controversial character on Secret Lives of Mormon Wives—she’s a mirror for every woman who’s ever been punished for wanting more. In this episode of The Visibility Standard, we unpack why Whitney provokes such strong reactions, why her ambition reads as “villainy,” and why so many of us quietly resonate with her story. …

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#317 - The Biggest Struggles People Face Before Joining The Adventure Fit Club™ 17:15

29d ago17:15

17:15

In this episode of The Adventure Fit Club Podcast, we break down the five biggest struggles everyday athletes face before joining The Adventure Fit Club™ from inconsistent routines and recurring injuries to information overload, low confidence, and putting in effort without seeing real progress. If you’ve been training hard but not moving forward, …

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Irene Garza 1:05:44

28d ago1:05:44

1:05:44

25-year-old Irene Garza was a Texas beauty queen and schoolteacher whose murder remained unsolved for more than 50 years. Irene was last seen going into confession at her church, leading police to question the priest who was the last person to see Irene alive. Join Mike and Gibby as they discuss the murder of Irene Garza. The priest, John Feit, was…

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You Cannot Build Visibility on Borrowed Beliefs 17:42

1M ago17:42

17:42

Welcome to Part 3 of The Unseen Architecture of Visibility—where we explore the mindset work that quietly fuels your creative power, your voice, and your ability to be seen without shrinking. In this final installment, we dig into the internal architecture that determines how you create, lead, and show up online. From the pressure to fit your indus…

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#316 - Respect the Distance: Why Slowing Down Might Make You a Better Runner 10:02

1M ago10:02

10:02

This episode of The Adventure Fit Club podcast is a call to runners (and everyday athletes) everywhere... slow down, train smart, and respect the marathon distance. We dive into why racing back-to-back isn’t a badge of honour, how overtraining leads to injury and burnout, and why mastery matters more than medals. If you want to become a stronger, h…

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Marie Robards 1:00:59

1M ago1:00:59

1:00:59

Marie Robards was charged with poisoning her father with chemicals she stole from her high school laboratory. Marie, who was just sixteen at the time, claimed she only wanted to make her father sick so she could go back to living with her mother, but prosecutors described the death of Steven Robards as “coldblooded murder” and “the perfect crime.” …

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Invisible Labor & Public Pressure: Navigating the Wellness Industry as a Black Woman with Shantani Moore 39:08

2M ago39:08

39:08

In a world where wellness is often commodified and put on aesthetic display, it's easy to fall into the performative wellness trap. It’s the constant pressure to look zen, to buy the right gear, and to follow the latest trends instead of honestly checking in with how you truly feel. In this bold and empowering episode, host Jazzmyn Proctor sits dow…

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What You Consume Controls What You Create (Part 2 of The Unseen Architecture of Visibility Series) 15:41

2M ago15:41

15:41

Are you letting your phone, your playlists, and your media diet dictate your creative output? In the second part of our series, In part 2 of a 3 part series, host Jazzmyn dives deep into consumption—and how being intentional about what you let into your orbit is the non-negotiable step to maintaining your creative space. From swapping true crime po…

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#315 - Reframing Failure: How to Turn Setbacks Into Your Superpower 14:28

1M ago14:28

14:28

In this episode, we unpack why failure feels so terrifying and how learning to use it can transform your fitness, mindset, and long-term success. You’ll learn the Resilience Equation I teach inside The Adventure Fit Club, a simple three-part framework that helps you bounce back faster, rebuild your energy, and turn mistakes into meaningful lessons.…

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William Walker 57:33

2M ago57:33

57:33

William Walker was a Cleveland firefighter who was fatally shot in his driveway one night in November 2013. Over a year later, a Crime Stoppers tip led police to look into those closest to William as suspects. Join Mike and Gibby as they discuss the murder of William Walker. The murder investigation would uncover a tangled web of lies and deceit, a…

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The Antidote to Fear: Action over Perfection to Dissolve Your Resistance to Being Seen with Casey Stevens 44:18

2M ago44:18

44:18

Are you stuck in a cycle of resistance and self-abandonment, telling yourself you'll start tomorrow? This episode is your guide to understanding the unconscious barriers holding back your visibility and business expansion. Host Jazzmyn Proctor sits down with spiritual psychotherapist Casey Stevens (known on Instagram as @ShrinkBigger) to dive into …

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Not Everyone Belongs in Your Creative Ecosystem 21:44

2M ago21:44

21:44

Your creative energy is like a sourdough starter—it needs the right ingredients and care to grow. But have you ever considered that the people you keep in your life are part of those essential ingredients? Welcome to Part 1 of our three-part series, "The Unseen Architecture of Visibility," focusing on the profound impact of your relationships on yo…

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#314 - Why The Holiday Season May Be The Best Time To Start 15:20

2M ago15:20

15:20

Tired of “starting fresh” every new year? In this episode, we break the cycle of waiting for the perfect time to get fit. Discover why starting now (even during the holidays) builds real momentum, consistency, and confidence. This isn’t about restriction or guilt, it’s about being proactive, not reactive. Learn how small steps now set you up to thr…

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Shawn Johnson 59:39

2M ago59:39

59:39

Shawn Johnson traveled to New Orleans for a work conference. He was eager to explore the city and meet new people, but Shawn was found dead in his hotel room on the last day of his trip. Investigators set out to identify four people captured on surveillance entering Shawn’s hotel room before he was killed. Join Mike and Gibby as they discuss the mu…

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Why Nuance, Not Noise, is the New Standard for Visibility with Dr. Jessica Rabon 33:53

2M ago33:53

33:53

Are you exhausted by the all-or-nothing extremes of the internet? 🔥 In a world where reactive, inflammatory content often gets the most clicks, how do you show up authentically, ethically, and with the nuance the conversation deserves? This week, host Jazzmyn sits down with psychologist and viral sensation Dr. Jessica Rabon to talk about her evolut…

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Episode 191: Novelist Spotlight #191: Short story writer Bob Johnson and ‘The Continental Divide’ 59:53

2M ago59:53

59:53

In the spotlight is Bob Johnson, award-winning short story writer, a graduate of the lowa Writers’ Workshop, and author of the new short story collection titled “The Continental Divide,” for which he has received immense praise. His short stories have been published by literary journals including The Common, Philadelphia Stories, The Barcelona Revi…

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Why The Fear of Being Misunderstood Is Preventing You From Growing 20:59

2M ago20:59

20:59

The biggest visibility hurdle isn't Imposter Syndrome—it's the fear of being misunderstood. As an entrepreneur, creator, or visionary, how much power are you giving to the thought of having your intentions misread or facing pushback? That fear freezes you, keeping your authentic message from the aligned audience that needs it most. In this powerful…

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#313 - Why Consistency Isn’t About Willpower 13:28

2M ago13:28

13:28

Tired of waiting for motivation to show up? In this episode of The Adventure Fit Club, we bust the myth that willpower drives consistency and show why self-regulation, structure, and small habits are the real keys to long-term progress. Learn how to stay consistent in running, training, or life (even when motivation fades) and why building adaptabl…

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Jose Herran 1:09:44

2M ago1:09:44

1:09:44

Jose Herran moved to Pennsylvania in the fall of 2015 to live in a property owned by an old friend. He went missing weeks later. The case went cold, but a year later, a police informant in an arson case claimed he knew exactly what happened to Jose. Join Mike and Gibby as they discuss the murder of Jose Herran. Roberto Torner and David Alzugaray ca…

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Unrushing Healing & Trauma's Impact on Your Body with Hannah Guy 35:22

2M ago35:22

35:22

Visionary, are you rushing toward a "fixed" version of yourself, believing that healing must be hard, fast, and complicated? In this eye-opening conversation, Jazzmyn sits down with trauma therapist Hannah Guy of Revive Therapy Services to break down the concept of "Too Much, Too Soon, Too Fast" and how this pace can actually prevent true healing f…

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#312 - Why You’re Not Too Old to Make Huge Progress 9:50

2M ago9:50

9:50

Think you’re “too old” to start strength training, improve your running, or hit new goals? Think again. In this episode of The Adventure Fit Club, we unpack the myths around ageing, explore how lifestyle (not just biology) shapes performance, and share the keys to training smarter as you get older. From mobility to strength to mindset, this is your…

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The D.C. Arsonist 1:15:42

2M ago1:15:42

1:15:42

In 2003 and 2004, the DC area experienced multiple house fires with suspicious similarities. The fires resulted in two deaths and significant property destruction. An ATF-led task force identified the arsonist’s signature incendiary device, and the same DNA profile was found at several fires. Join Mike and Gibby as they discuss the D.C. Arsonist. T…

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#311 - New York City Marathon Top Tips, Tricks & Tactics 2025 1:28:24

2M ago1:28:24

1:28:24

Get ready to start spreadin' those miles in the Big Apple as the special New York City Marathon Essential Guide episode of The Adventure Fit Club Podcast is here. Listen to Coach Meg Walker and multi 6-Star Finisher David Yim share all their essential tips, tricks and tactics for this year's race from expo to finish line. And download our free New …

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Why Choosing Joy is a Radical Act of Visibility 24:56

3M ago24:56

24:56

Is it okay to choose joy and consume light-hearted content when the world feels heavy? Host Jazzmyn says YES, and it's a radical act of resistance. If you are an entrepreneur, creator, or visionary struggling with the pressure to be constantly "aware" and "loud," this episode is your PERMISSION SLIP to let go of the guilt. In this unedited solo epi…

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Brian Sugrim 1:11:23

3M ago1:11:23

1:11:23

In 1996, Brian Sugrim confessed to his then-girlfriend that he killed a man. In 2003, he told her he killed a woman, and even showed her where he buried the body. She waited years to tell the police out of fear for her and their children’s safety. Join Mike and Gibby as they discuss Brian Sugrim. This is a man who terrorized his wife and family for…

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Healing Money Wounds: Why It's So Scary to Charge Your Worth & The Six-Figure Mindset with Sarah Mac 38:07

3M ago38:07

38:07

Are you ready to stop freaking out every time you have to send an invoice or raise your prices? In this empowering episode of The Visibility Standard, Jazzmyn is joined by Sarah Mac, author of The Six Figure Creative, to dive deep into the uncomfortable reality of money wounds and the pervasive cultural programming that keeps visionaries from charg…

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Real Housewives, Real Influence: The Truth About Authenticity in the Creator Economy 22:45

3M ago22:45

22:45

In today’s episode of The Visibility Standard, we’re blending pop culture and purpose as we unpack what The Real Housewives can teach us about authenticity, influence, and visibility. From Wendy and Eddie’s fraud scandal to Karen Huger’s legal drama to decades of curated luxury across the franchise—there’s a deeper story happening beneath the diamo…

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#310 - Why Runners Need Strength Training 9:25

3M ago9:25

9:25

Most runners would rather log more miles than hit the weights but if you want to run faster, longer and without constant injuries, then strength and mobility training is a non-negotiable. In this episode, we dive into why resistance work matters for runners, the common myths that hold people back and three simple moves you can start today to build …

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Tiffany Boyer 1:00:27

3M ago1:00:27

1:00:27

Tiffany Boyer went missing in August 2015 after she accused a well-known Albuquerque local called “Machete Bob” of rape. He disappeared shortly before Tiffany did, and investigators were tasked with figuring out the link between the two missing persons cases. Join Mike and Gibby as they discuss the missing persons cases of Tiffany Boyer and "Machet…

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From the Spotlight to Self-Trust with Hannah LaBeua 31:06

3M ago31:06

31:06

Former NFL Cheerleader Hannah LaBeua joins Jazz to share her raw, authentic journey from the intense visibility of the spotlight to finding true fulfillment as a Mental Health Counselor. This episode is for every entrepreneur, creator, or visionary who has tied their self-worth to their accomplishments, feared being perceived, or struggled to pivot…

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Rich Loud: Dudes Get Breast Cancer Too 1:20:35

3M ago1:20:35

1:20:35

This episode of My Kind of People is close to my heart and I’m joined by Rich Loud, Endurance Runner, Breast Cancer Warrior, Public Speaker, The Adventure Fit Club Member and an incredible human being. In today's episode, we discuss Rich's endurance running journey and his more recent journey with breast cancer. Rich is loud as f*ck when it comes t…