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#277 - When was the last time you really celebrated yourself?

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Manage episode 483636865 series 3383497
Content provided by Meg Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’re great at pushing forward, showing up, hitting goals, doing the work. But when’s the last time you actually stopped to celebrate how far you’ve come? In this episode, we unpack why so many high-achievers skip self-acknowledgment and how that habit quietly robs you of motivation, fulfilment, and emotional balance.

Whether it’s setting a boundary, resting when you need it, or simply trying again after a tough week. Those are wins. And they matter. Learn why your brain resists celebration, how it impacts your long-term progress, and how to start building a sustainable, values-aligned practice of internal acknowledgment.

If you’ve ever felt like you're always on to the next thing, this episode will help you slow down just enough to see and celebrate the progress you’ve already made.

Ready to take action? Book a free assessment call here⁠⁠⁠⁠⁠⁠ and let’s have a chat.

Host: Meg Walker

Instagram: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Website: www.themegmethod.com

YouTube: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Coaching Podcast: ⁠⁠⁠⁠⁠⁠⁠THE MEG METHOD⁠⁠⁠⁠⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠⁠⁠⁠⁠My Kind of People⁠⁠⁠⁠⁠⁠⁠

Book a free call ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

1-1 Coaching in 2025: Apply here (Limited spaces remaining for 2025)

Adventure Fit Club Group Coaching: Join here

  continue reading

279 episodes

Artwork
iconShare
 
Manage episode 483636865 series 3383497
Content provided by Meg Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’re great at pushing forward, showing up, hitting goals, doing the work. But when’s the last time you actually stopped to celebrate how far you’ve come? In this episode, we unpack why so many high-achievers skip self-acknowledgment and how that habit quietly robs you of motivation, fulfilment, and emotional balance.

Whether it’s setting a boundary, resting when you need it, or simply trying again after a tough week. Those are wins. And they matter. Learn why your brain resists celebration, how it impacts your long-term progress, and how to start building a sustainable, values-aligned practice of internal acknowledgment.

If you’ve ever felt like you're always on to the next thing, this episode will help you slow down just enough to see and celebrate the progress you’ve already made.

Ready to take action? Book a free assessment call here⁠⁠⁠⁠⁠⁠ and let’s have a chat.

Host: Meg Walker

Instagram: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Website: www.themegmethod.com

YouTube: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Coaching Podcast: ⁠⁠⁠⁠⁠⁠⁠THE MEG METHOD⁠⁠⁠⁠⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠⁠⁠⁠⁠My Kind of People⁠⁠⁠⁠⁠⁠⁠

Book a free call ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

1-1 Coaching in 2025: Apply here (Limited spaces remaining for 2025)

Adventure Fit Club Group Coaching: Join here

  continue reading

279 episodes

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