))
Maintenance & Mindfulness: Midweek Motivation - October 15, 2025
Manage episode 513890679 series 3579491
Content provided by Gina livy and Gina Livy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina livy and Gina Livy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to your Midweek Motivation!
In this week’s episode, Gina and Odette reflect on the messy (or magical?) middle—that awkward, in-between part of the process where things can feel sticky, slow, or just plain hard. With Thanksgiving behind them and real-life indulgences front and centre (hello, wine and turkey leftovers), they share relatable moments and practical mindset shifts that help reinforce why consistency counts. It’s a laid-back, honest conversation that reminds listeners that the goal isn’t perfection—it’s just showing up and doing your best.
You can find the full video hosted at:
https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
To learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com.
Hosted on Acast. See acast.com/privacy for more information.
534 episodes
Share
