Namaste and Hello!
We all go through moments when life feels heavy, and we’re stuck in our heads. It’s not always easy to shake off that feeling of being disconnected or out of sync with yourself. In this episode, I’ll share my own recent experience of feeling lost, the small but meaningful steps I took to work through it, and how breaking things down helped me find clarity and peace again. If you’ve ever felt stuck—whether it’s with your goals, emotions, or just life in general—this is for you.

If The Light Within has resonated with you, I'd love to hear your thoughts! Your feedback and ratings help shape the journey—and if you think others could find meaning here too, please share it. Thank you for being part of this space!