Welcome to yet another episode of 'The Light Within'. In this episode, we discuss Judging others and thoughts of being judged– what to do about it. When it comes to judgments, we are on both ends, sometimes we are the ones judging, and sometimes we are at the receiving end of others' opinions about us. It is not easy to navigate your way through it and maintain high vibes, you do get pulled down in both scenarios. In this episode, we discuss the energetic aspect of being involved on either side and what can you do to break the cycle. Tune in to this episode, as we talk about various perspectives on judgment/critique. It's time to rewrite the narrative and cultivate a mindset of compassion, both towards others and ourselves.
I look forward to your feedback as always! Keep shining The Light Within.

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