Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Johnny Lawrence - The Self Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Lawrence - The Self Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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027. Finding Hope After Loss: Vulnerability, Community, and Growth with Andy Simpson | The Johnny Lawrence Podcast
Manage episode 502675571 series 2940739
Content provided by Johnny Lawrence - The Self Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Lawrence - The Self Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this conversation, Johnny Lawrence and Andy Simpson delve into the profound themes of grief, vulnerability, and personal growth. They discuss how loss has impacted Andy's life, the importance of having difficult conversations, and the journey of redefining success. Andy shares his experiences with navigating trauma, finding hope in dark times, and the significance of community support. The dialogue emphasises the necessity of choosing the challenging path to achieve true fulfilment and highlights the power of vulnerability in overcoming life's obstacles.
Takeaways
👉The importance of confronting difficult emotions.
👉Vulnerability is a strength, not a weakness.
👉Grief can lead to personal growth and resilience.
👉Finding hope in dark times is essential.
👉Success is redefined through personal experiences.
👉Choosing the hard path often leads to greater fulfilment.
👉Comfort can lead to complacency and boredom.
👉Bravery is about facing fears, not the absence of them.
👉Community support is vital in overcoming challenges.
👉Life's struggles can lead to unexpected joy.
Andy’s Instagram
https://www.instagram.com/4boysonaboat/?hl=en
Website
Johnny’s Instagram
https://www.instagram.com/theselfdevelopmentcoach/?hl=en-gb
The Slavey of Addiction Documentary
https://youtu.be/8j3Nq_lcFlY?si=6I0kXppX9prFFoin
The Self M.A.D.E. Course
113 episodes
Share
Manage episode 502675571 series 2940739
Content provided by Johnny Lawrence - The Self Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Lawrence - The Self Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this conversation, Johnny Lawrence and Andy Simpson delve into the profound themes of grief, vulnerability, and personal growth. They discuss how loss has impacted Andy's life, the importance of having difficult conversations, and the journey of redefining success. Andy shares his experiences with navigating trauma, finding hope in dark times, and the significance of community support. The dialogue emphasises the necessity of choosing the challenging path to achieve true fulfilment and highlights the power of vulnerability in overcoming life's obstacles.
Takeaways
👉The importance of confronting difficult emotions.
👉Vulnerability is a strength, not a weakness.
👉Grief can lead to personal growth and resilience.
👉Finding hope in dark times is essential.
👉Success is redefined through personal experiences.
👉Choosing the hard path often leads to greater fulfilment.
👉Comfort can lead to complacency and boredom.
👉Bravery is about facing fears, not the absence of them.
👉Community support is vital in overcoming challenges.
👉Life's struggles can lead to unexpected joy.
Andy’s Instagram
https://www.instagram.com/4boysonaboat/?hl=en
Website
Johnny’s Instagram
https://www.instagram.com/theselfdevelopmentcoach/?hl=en-gb
The Slavey of Addiction Documentary
https://youtu.be/8j3Nq_lcFlY?si=6I0kXppX9prFFoin
The Self M.A.D.E. Course
113 episodes
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Similar to The Johnny Lawrence Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
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continue reading
The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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