Most of us have gotten at least a little emotional at some point recently. Itβs natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. Heβll experiment with neuroscientists, dive into stories ...
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Content provided by Johnny Lawrence - The Self Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Lawrence - The Self Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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020. Why You Think No One Cares About You (And How to Change It) | The Johnny Lawrence Podcast
Manage episode 502128524 series 2940739
Content provided by Johnny Lawrence - The Self Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Lawrence - The Self Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Johnny Lawrence delves into the themes of self-worth, connection, and the assumptions we make about how others perceive us. He emphasises the importance of recognising our own value and the impact of our inner dialogue on our relationships.
Through practical tools like reality testing and reparenting the inner child, he guides listeners towards building a healthier self-image and fostering genuine connections with others. The episode concludes with a powerful reminder of our inherent worth and the importance of living authentically.
Takeaways
π Self-worth is often tied to our perceptions of how others see us.
π The assumptions we make about others' respect can stem from our own insecurities.
π Reality testing can help challenge negative thoughts about rejection.
π Tracking positive interactions can correct distorted beliefs about self-worth.
π Reparenting the inner child is crucial for healing past wounds.
π Building new narratives requires conscious effort and practice.
π Offering respect to others can create a reciprocal environment of care.
π Creating presence involves self-respect and confidence in interactions.
π You are not defined by past experiences of rejection or neglect.
π Embracing your worth is the first step towards meaningful connections.
Newsletter
https://www.johnnylawrence.co.uk/newsletter
Website
Johnnyβs Instagram
https://www.instagram.com/theselfdevelopmentcoach/?hl=en-gb
The Slavey of Addiction Documentary
https://youtu.be/8j3Nq_lcFlY?si=6I0kXppX9prFFoin
The Self M.A.D.E. Course
113 episodes
Share
Manage episode 502128524 series 2940739
Content provided by Johnny Lawrence - The Self Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Lawrence - The Self Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Johnny Lawrence delves into the themes of self-worth, connection, and the assumptions we make about how others perceive us. He emphasises the importance of recognising our own value and the impact of our inner dialogue on our relationships.
Through practical tools like reality testing and reparenting the inner child, he guides listeners towards building a healthier self-image and fostering genuine connections with others. The episode concludes with a powerful reminder of our inherent worth and the importance of living authentically.
Takeaways
π Self-worth is often tied to our perceptions of how others see us.
π The assumptions we make about others' respect can stem from our own insecurities.
π Reality testing can help challenge negative thoughts about rejection.
π Tracking positive interactions can correct distorted beliefs about self-worth.
π Reparenting the inner child is crucial for healing past wounds.
π Building new narratives requires conscious effort and practice.
π Offering respect to others can create a reciprocal environment of care.
π Creating presence involves self-respect and confidence in interactions.
π You are not defined by past experiences of rejection or neglect.
π Embracing your worth is the first step towards meaningful connections.
Newsletter
https://www.johnnylawrence.co.uk/newsletter
Website
Johnnyβs Instagram
https://www.instagram.com/theselfdevelopmentcoach/?hl=en-gb
The Slavey of Addiction Documentary
https://youtu.be/8j3Nq_lcFlY?si=6I0kXppX9prFFoin
The Self M.A.D.E. Course
113 episodes
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Similar to The Johnny Lawrence Podcast
Most of us have gotten at least a little emotional at some point recently. Itβs natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. Heβll experiment with neuroscientists, dive into stories ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Dive into the minds of the worldβs greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervaisβa high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervaisβs client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
Letβs build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether youβre looking to strengthen the relationship youβre in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
…
continue reading
The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether youβre struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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continue reading
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