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Rise Above: A Mountain Visualization for Peace & Perspective
Manage episode 508502576 series 3442501
Take a moment to step away from the noise of daily life and rise above it all.
In this guided meditation, you’ll journey up a majestic mountain (inspired by Machu Picchu, Peru) and breathe in the fresh air and gain a sense of calm, clarity, and perspective.
If you felt inspired by the meditation journey, I invite you to explore this experience further in person (!!!)
My beautiful friend Adam and I (along with another co-facilitator Deneene are hosting the Sacred Wellness Retreat + 2 Day Machu Picchu Tour designed to immerse you in the breathtaking mountains and help you rise above life’s distractions on September 18th - 24th, 2026. ✨
Learn more about the retreat here and fill out the interest form here.
BIG NEWS! Only ONE Meditation Teacher Training in 2026!
For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.
Learn more about the virtual MTT here.
Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞
CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer
283 episodes
Manage episode 508502576 series 3442501
Take a moment to step away from the noise of daily life and rise above it all.
In this guided meditation, you’ll journey up a majestic mountain (inspired by Machu Picchu, Peru) and breathe in the fresh air and gain a sense of calm, clarity, and perspective.
If you felt inspired by the meditation journey, I invite you to explore this experience further in person (!!!)
My beautiful friend Adam and I (along with another co-facilitator Deneene are hosting the Sacred Wellness Retreat + 2 Day Machu Picchu Tour designed to immerse you in the breathtaking mountains and help you rise above life’s distractions on September 18th - 24th, 2026. ✨
Learn more about the retreat here and fill out the interest form here.
BIG NEWS! Only ONE Meditation Teacher Training in 2026!
For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.
Learn more about the virtual MTT here.
Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞
CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer
283 episodes
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