In this week’s episode of The Illicit Feminine, host Elizabeth Marth takes a deeply reflective detour into one of the most transformative practices we can embrace—self-love. Fresh from facilitating a couples retreat, Elizabeth shares profound insights into why authentic relationships begin with the relationship you cultivate with yourself.

Through stories, energetic wisdom, and four practical steps, she guides listeners to move beyond outside judgments, release cultural expectations, and reconnect with the divine truth that love is never selfish—it’s the foundation of every meaningful connection.

Elizabeth explores why creating time for solitude, listening to your inner archetypes, shifting your self-talk, and stepping fully into sovereignty are essential practices for women ready to live with more authenticity, freedom, and divine flow.

Whether you’re navigating relationship transitions, healing old patterns, or simply longing to feel more at home in yourself, this episode is a reminder that everything begins with self-love.

Episode Highlights

01:53 Honoring the Fall Equinox and the beauty of seasonal transitions
03:30 Lessons from a couples retreat: redefining relationships with intention
05:40 Releasing judgment and outside voices to honor your truth
07:00 Why self-love is never selfish and the foundation of all relationships
09:20 Four steps to cultivate deep self-love and authentic connection
11:00 Step One: Creating time, space, and solitude for inner connection
12:00 Step Two: Checking in daily with your needs, desires, and archetypes
14:00 Step Three: Transforming your self-talk to align with love and truth
17:00 Step Four: Anchoring into sovereignty and your divine inner wisdom
20:00 How to return to flow when life pulls you into autopilot
21:00 Living from your I AM presence of love, wisdom, power, and abundance
22:00 Ways to work with Elizabeth through one-on-one sessions and intensives

If you’re ready to break free from judgment, reclaim your sovereignty, and fall madly in love with yourself, this conversation is your invitation to begin.

Learn more and follow along with Elizabeth at:

Website: https://sacredfreedom.life/

Instagram: https://www.instagram.com/sacredfreedomforher

Facebook: https://www.facebook.com/sacredfreedomforher

Thank you so much for listening, and remember come as you are in your light, in your shadow, in your illicit feminine. Please subscribe to my podcast and leave a five-star review.

Elizabeth