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Anger Management (what they don't tell you)
Manage episode 506828264 series 3510527
Anger isn’t the enemy, nor is it evil and it's certainly not a "demon spirit" as some have foolishly deemed it to be.
Too often, society paints anger as the “bad guy,” but the truth is, anger is human, natural, and deeply meaningful. The real challenge isn’t anger itself—it’s how we understand it and how we choose to respond to it.
In this episode, we break down the misunderstood role of anger and explore why emotional intelligence is key to living with clarity, confidence, and control.
If you’ve ever struggled with managing your emotions—or felt guilty just for being angry—this conversation is for you.
You’ll discover:
Why anger is not your enemy
How self-awareness transforms your ability to respond thoughtfully instead of reacting impulsively.
Practical ways to educate yourself about your emotions so you can strengthen your relationships and decision-making.
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