Have you ever been complimented on something - an outfit, a choice, a way of being - and deep down thought, “This isn’t even me”?

As highly sensitive women, we’re often praised for the roles we play: the versions of ourselves carefully constructed to gain approval, keep the peace, or fit in. But what happens when the life you’re living doesn’t actually feel like yours?

In this episode, I’m peeling back the layers of people-pleasing and performance to help you reconnect with the real you, the one who’s been there all along. Together, we’ll explore why it can feel so hard to know ourselves as HSPs, and I’ll share gentle, practical ways to tune into your truth and start becoming who you’ve always been.

What You’ll Learn in This Episode:

✨ Why highly sensitive women often lose touch with their authentic selves

✨ How to use a “Not Me” list to get clear on what doesn’t belong to you

✨ Ways to spot subtle moments when you’re performing instead of being

✨ How to trust your body’s wisdom when making decisions

✨ The power of reconnecting with forgotten joys to rediscover your inner compass

Becoming who you’ve always been isn’t about becoming someone new. It’s about peeling back what isn’t you — and remembering who you’ve always been underneath.

Want to connect and learn more about becoming who you’ve always been?

➡️ Share your wins and aha moments on this week’s post on:

Facebook: Life Coaching with Allyssya or Instagram: @lifecoach_allyssya

Ready to begin your journey of self-acceptance?

➡️ Let’s discover what’s getting in the way and create a plan that feels right for you. Message me at [email protected].