11 | Discover How The Discomfort Of Expressing Your Needs Can Bring Internal Peace The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose

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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem »
11 | Discover How the Discomfort of Expressing Your Needs Can Bring Internal Peace

5d ago 15:03

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Are you someone who rarely, if ever, expresses your needs because the thought of it makes you uncomfortable? Do you worry that you might upset someone or be a burden?

In this episode, I candidly share:

🩵 What unspoken expectations actually create

🩵 How resentment feels like you are angry at another person, but that anger is misdirected

🩵 The truth about the discomfort that you feel when you express your needs

Want to connect and learn more?

➡️ Share your wins and aha moments on this week’s post on:

Facebook: Life Coaching with Allyssya or Instagram: @lifecoach_allyssya

Ready to begin your journey of allowing discomfort to create internal peace?

I’m offering Buy One, Get One FREE individual coaching sessions purchased 5/1/25-6/30/25.

➡️ Let’s discover what’s getting in the way and create a plan that feels right for you. Message me at [email protected].

12 episodes

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