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07 | What’s the worst thing we do, on a daily basis, for posture and what can we do about it?
Manage episode 276844049 series 2793112
Join me as I talk about how sitting for long periods is bad for our overall health, our second circulatory system, SMR and SMT and why these soft tissue manipulation techniques are important for all - not just athletes and gym-goers! Also my personal recommendations for choosing a great sports massage therapist
Naomi
Team PTI
33 episodes
Manage episode 276844049 series 2793112
Join me as I talk about how sitting for long periods is bad for our overall health, our second circulatory system, SMR and SMT and why these soft tissue manipulation techniques are important for all - not just athletes and gym-goers! Also my personal recommendations for choosing a great sports massage therapist
Naomi
Team PTI
33 episodes
All episodes
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