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07 | What’s the worst thing we do, on a daily basis, for posture and what can we do about it?

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Manage episode 276844049 series 2793112
Content provided by Platinum Training Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Training Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join me as I talk about how sitting for long periods is bad for our overall health, our second circulatory system, SMR and SMT and why these soft tissue manipulation techniques are important for all - not just athletes and gym-goers! Also my personal recommendations for choosing a great sports massage therapist
Naomi
Team PTI

--- Send in a voice message: https://podcasters.spotify.com/pod/show/platinum-ti/message
  continue reading

33 episodes

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iconShare
 
Manage episode 276844049 series 2793112
Content provided by Platinum Training Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Training Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join me as I talk about how sitting for long periods is bad for our overall health, our second circulatory system, SMR and SMT and why these soft tissue manipulation techniques are important for all - not just athletes and gym-goers! Also my personal recommendations for choosing a great sports massage therapist
Naomi
Team PTI

--- Send in a voice message: https://podcasters.spotify.com/pod/show/platinum-ti/message
  continue reading

33 episodes

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