Today’s episode is all about B for Boundaries!

Klaudia Mitura shares why setting healthy boundaries is essential for joyful relationships and true self-respect. Discover the science behind boundaries, how to avoid being too rigid or too lenient, and try Klaudia’s practical tip: write three “permission slips” for yourself to help strengthen your boundaries.

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⭐ Get a quick summary of each happiness principle—follow along as we reveal a new letter every day!

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