A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Pep Talks Podcasts
A short weekly podcast for struggling stepparents who need a quick pick-me-up. With love, from Blended Family Frappé. xo blendedfamilyfrappe.substack.com
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PEP Talks from ISPEP The role of a patient engagement professional can be ... lonely, rewarding, frustrating, demanding. All of these things! It is a challenge advocating for people living with chronic, rare, sometimes life-threatening conditions. These short PEP Talks are there for you when you need a boost from a fellow professional. Brought to you by ISPEP -- the professional home for all patient engagement experts.
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The Persuasive Evangelism Podcast equips listeners to share their faith more effectively in a sceptical world. Andy Bannister (Solas) and Kristi Mair (Oak Hill College) chat to a guest who has a great story, a useful resource, or some other expertise that helps equip listeners to talk persuasively, winsomely, and engagingly with their friends, colleagues and neighbours about Jesus.
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A podcast offering encouraging words to all those shuffling along the artist’s road - with your host, Amy Talluto. Stop by the Pepisodes for artist interviews, art book reviews and host-made audio essays - all made to offer serious artists advice, encouragement and fun studio listening because - we deserve it. Podcast website: https://www.peptalksforartists.com/ Want to support the pod? You're an angel! Buy me a coffee at: https://www.buymeacoffee.com/peps or Donate: https://anchor.fm/peptal ...
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What would an alternative to capitalism actually look like? A Participatory Economy (also known as Parecon) is a model for a new democratic, fair and green economic system based on democratic planning of the productive commons by self-managing workplaces and neighbourhoods. It describes how a modern economy of millions of people can be organised around solidarity and cooperation instead of competition and greed. In this podcast, co-creator and economist, Robin Hahnel, is joined by fellow adv ...
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Host Ryan Millar takes input from an audience member and gives some heartfelt and hopefully helpful advice and a bit of a pep talk. From a rowboat on a lake to a busy Roman street, each episode takes place somewhere different.
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Music artists Qveen Herby and Jedi Nick invite us into their safe space for self-discovery. This podcast explores the ups and downs of creative living, delivered like a pep-talk from your besties. Get your weekly motivation and permission to go after your wildest dreams with a side of witchy chaos.
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We invite you to listen to powerful messages every week. Our prayer is that you will receive encouragement, inspiration and a new awareness of our Father's love. God loves you and so do we! Pastor Jenny
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New podcast weblog. Coaching and leadership tips from a retired US Army officer and previous soccer Army World Class Athlete Program member.
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talks about relationships and how they should work.
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A empowering podcast dedicated to women.
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Talking all things NPL SA with Stevie Pepper & Pep Baldino
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Join Eddie in his bunker as he hosts Apocalypse Soon! With sketches, guests, ranting, raving and all the things you come to love from Eddie Pepitone. Podcast by Eddie Pepitone
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I’m a writer but I had a block and I guess this is my only way out. Subscribe and listen to me rant every other week. Juicy af😂😂❤️❤️
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Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.
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Your home for child nutrition. PEP Talks explores the numerous issues affecting child health and nutrition and features K-12 school nutrition experts whose mission is to nourish young hearts and minds one healthy meal at a time.
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Ebony Pep Talk is digital mentorship scheme for African descendant journalists to listen to the voices of award-winning journalists of the same background to bolster engagement, promotions, and retention in newsrooms.
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Welcome to Pelt's Pep Talk where you be empowered and motivated through practical nuggets of wisdom to discover everything God has for your life. Go ahead DOWNLOAD the first episode. Let's get Pepped-Up.
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Welcome to Pep talk, where amazing things happen.
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Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet). At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay ...
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Coach Pep Talk is the podcast specifically for people who are coaching others. Pick up new skills, ideas and inspiration.
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A political podcast run by two teenagers that discusses major political headlines and issues within the United States through reporting the facts, sharing opinions, guest appearances, relevant quotes from political figures, and more.
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Welcome to Just Some BS—the podcast for high-potential humans trying to figure it out without pretending they’ve got it all together. Hosted by Brandon, this is where personal growth meets real talk, career chaos meets clarity, and leadership lessons are served with a side of sarcasm. Each episode is part journal, part pep talk, part “did they just say that?” Expect stories from the trenches of work and life, honest reflections, and the kind of insights you’d only get from someone who’s been ...
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Welcome to Pelt’s Pep Talk, where you’ll get motivated and inspired to be the best God has called you to be. Let’s get started and share the episodes. Support this podcast: https://podcasters.spotify.com/pod/show/PeltsPepTalk/support
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Sometimes it gets crazy, other times pointless. But talking to a child is surprisingly therapeutic, sometimes even worth reflecting. :) Join me in my pep talks with Liam and together, let's embrace childhood once again. 🤗 @ipiing @liamarden
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The Gilmer County Chamber of Commerce is proud to bring you PEP TALK, a weekly discussion about exciting things happening in and around Ellijay, Georgia. Host Asa Jones dives into what makes the people and businesses of Ellijay tick.
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The show where we talk about your problems and ours while poking fun at daily life. Adrian, Sarah, and Mark talk about, insult, make fun of, praise, criticize, and explain life as we know it. It's like hanging out with your best friends- while having tequila. Not Amy Schumer, better.
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These are short thoughts to start your day with Pastor Zach Terry.
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Welcome to P.E.P Talk! A podcast from Professional Edge Project. Building Professional excellence, strengthening mental resilience and enhancing personal effectiveness. This project is all about increasing understanding and awareness of what we do and why we do it and explores ways in which we can improve ourselves. It’s about developing a ‘Professional Edge’, about staying sharp....on point. By taking care of ourselves we can better serve others.
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You became a therapist to help people—not to spend hours Googling SEO tips, rewriting your website, or stressing over Instagram algorithms. That’s where this podcast comes in. Marketing Therapy is for private practice therapists who want to grow with more clarity, more confidence, and a whole lot less overwhelm. Each week, you’ll get bite-sized episodes packed with practical strategies, grounded advice, and the occasional tough-love pep talk to help you fill your caseload with right-fit, ful ...
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"Developing Encouragement to the Nth Degree!" This isn’t your average pep talk. This is Ncourageology — the art and science of building bold, lasting encouragement from the inside out. Hosted by [Your Name], each episode brings you unapologetic truth, practical hope, and spiritual insight to help you rise, recover, and reimagine what’s possible — no matter your past. Whether you’re climbing out of burnout, walking through healing, or just need a reminder that your life has divine purpose, th ...
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Sarah and Stefanie are two busy women trying to bring some positivity and motivation into being healthy! Just two regular women who try to make it work in their every day lives. We are not medical professionals and any weight loss or exercise regimen should be discussed with a doctor. We are only sharing our personal stories and opinions. Seasons 1 and 2 were recorded in 2017/2018. Season 3 started in 2020.
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Welcome to the Pep Talk Podcast, where positivity meets practicality! Join me for empowering discussions, motivational interviews, and actionable insights that inspire growth and resilience. Whether you're seeking personal development, career advice, or a boost of confidence, our episodes are packed with the fuel you need to conquer challenges and unleash your full potential. Tune in for a weekly dose of motivation, self-improvement, and the tools to turn your aspirations into achievements. ...
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The good story and the hard story can be the same story. This is where we’re sharing the proof. Feeling isolated by your hurt and heartbreak? Then this place is for you. Join Katherine Wolf and her most trusted friends as they honor the hardest parts of life while making space for the hope and humor in it all. Your weekly pep talk from The GoodHard Story Podcast will load you up with fresh inspiration, practical takeaways, and the soul-deep sense that you are not alone in the story you’ve be ...
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Thrive is the podcast for content creators, bloggers, and influencers to learn tactics, strategies, and behind-the-scenes info from the best in the business. We're here to support you with blogging and social media tutorials, workshops, a community, and this podcast. Thrive Founder and CEO Bree Pair interviews content creators, bloggers, YouTubers, and entrepreneurs to get strategic info on how to build a successful business. To stay in touch with all things Thrive head to our website Thrive ...
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You’ve done everything “right.” The degrees. The deadlines. The never-ending to-do list. From the outside, you look like you’ve got it all together. Inside? You’re exhausted, anxious, and quietly wondering if this is all there is. Through science-meets-soul insights, powerful tools, and real-world stories, you’ll discover how to: Recognize, Surrender, Rewire, Manifest This is not another “push harder” pep talk. It’s a reclamation. A remembering. A radical return to yourself. If you’re ready ...
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Some of the most interesting and inspiring stories I’ve heard are about people’s creative journeys and what they’ve learned along the way. The world needs to hear more of those stories, and now you can hear them on the Follow Your Curiosity podcast. Twice a month, you’ll hear a new interview where we delve into one person’s creative journey. Some of these folks will be better known than others, but they’ll all hold up a mirror to the importance of creative endeavor in every life. In the alte ...
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It’s like Gilmore Girls meets paleo except for funner! A quirky mother-daughter duo sharing our real life tales, tips + tricks from our unedited, paleo lives. From New York City to small town Idaho, we’re adding the party to paleo together. So grab your bulletproof coffee + join us every Monday morning for your weekly dose of LOL worthy encouragement while adding a dash of pep to your paleo step.
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Staying healthy is a task one needs to consciously undertake at all times because health is wealth. Just 27minutes of your time can stop you from having an unfulfilled destiny. Listen and be blessed.
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Making the world a more positive place 10(ish) minutes at a time. Join us for a compilation of our daily motivation in a moment including a deep dive into each day's 10 Second Pep Talk. 10 minutes for the next 7days. Follow 10 Minute Pep Cast and @10secondpeptalk on Instagram!
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m sharing my journey with you! Each month I publish three linked episodes where I’ll be speaking to a leading expert, putting their tip ...
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Welcome to the Pep Talk Walk, a podcast designed to inspire and uplift you as you walk toward better emotional, physical, and spiritual health. Each episode serves as a motivational pep talk, encouraging you to embrace your inner strength, build a deeper connection with yourself, and foster a love that nourishes every aspect of your being. Whether you’re walking in the morning sun or taking a midday break, this podcast will guide you on your journey to self-discovery and healing, empowering ...
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Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nut ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
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Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because ...
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A podcast for when you sit down to write and you feel uninspired, lonely, or scared of writing. A little pep talk, some ideas, and some instrumental music. Host Nick Jaina is an Oregon Book Award finalist and teacher of memoir and fiction writing workshops. He is also a musician who has toured the world. Your little buddy for writing sessions, listen to an episode and then on your way!
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Dr Sumer Sethi is a Unique blend of academic excellence and entrepreneurship, heading leading firms in India- Including DAMS (Delhi Academy of Medical Sciences) Premier test preparation institute in India for NEETPG prep
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Dominate Daily Dad is the no-BS podcast for men ready to burn excuses and rebuild their edge. Hosted by Paul M. Berens, a former firefighter turned 7-figure entrepreneur and creator of Beardology and the Dominate Daily Dads Brotherhood, it’s your daily shot of fire to reclaim your body, sharpen your mind, lead your home, and dominate your path. This isn’t therapy. It’s not a pep talk. It’s a war cry for dads who are done coasting and ready to take back control. Wake up. Lock in. Let’s go to ...
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Democratic Planning for the Real-World Conference
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The international network for democratic planning held its first ever in-person conference. It took place in Montreal in July 2025 and members of the Participatory Economy Project attended and gave presentations. In this episode, PEP members will discuss what they thought of the event. The international network for democratic planning: https://www.…
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524 - How to Know Whether to Push On or Give Up
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- Does this sound familiar? You find a new thing. You’re certain this is THE thing. It all makes sense! You get started with tons of energy… but then you hit a wall. It all feels wrong…
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The more you know about the complexities of stepfam life, the more you’re setting yourself up for success. And, by extension, the rest of your blended family too. GRAB YOUR FREE TICKET TO STEPMOMCON 2025! >> Read the full transcript on Substack >> -- ➡️ STRUGGLING? START HERE! 🧡 JOIN OUR SUPPORT COMMUNITY 🗣️ SHARE YOUR OWN STORY! This is a public e…
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Compelled By Stories (with Paul Hastings)
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If we tell people the fact that Jesus is real and can change your life, they can nod and say "That's great for you, but not for me." But when we tell a story of the amazing impact God has in extraordinary circumstances, it can become absolutely compelling! Simon and Gavin speak today with the host of Compelled, a story-driven podcast seeking to com…
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This is an episode about how acting on dumb ideas in the studio can be just the thing to get you out of artist's block or help you make a big change. Get ready for some choice bon mots from the likes of Weird Al Yankovic, Laurie Anderson, William Kentridge and others on the sage subject of being open to studio stupidity. Mentions: Weird Al Yankovic…
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Pulverising for Patients: Jon Nelson is on a mission to stamp out stigma for people living with brain diseases
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In this hard-hitting Pep talk we hear first hand what it’s like to endure a decade where healthcare systems fail to take your life threatening symptoms seriously. John Nelson suffered with mental illness for over a decade, trying numerous medications and treatments without success, until he underwent deep brain stimulation surgery that has put him …
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#176 The Alphabet of Happiness Boost: D for Dreams
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This is the fourth episode of The Alphabet of Happiness 26-Day Boost, celebrating the launch of Klaudia Mitura’s new book: The Alphabet of Happiness. Today’s letter is D for Dreams. Klaudia explores how having ambitions and long-term goals can inspire more meaning, motivation, and happiness in your life. Discover why thinking big (but planning in 9…
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#175 The Alphabet of Happiness Boost: C for Courage
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Today’s episode is all about C for Courage and is part of The Alphabet of Happiness Boost—a special series celebrating Klaudia Mitura’s new book: The Alphabet of Happiness. Klaudia unpacks what real courage means—embracing fear, not being free from it. Discover how you can retrain your brain to manage fear, take more positive risks, and live a full…
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Human Design w/ Shebala Queen of Lions
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Join me with special guest Shebala Queen of Lions for a delicious conversation on Human Design! For both beginners and experienced chart readers, Shebala breaks down the perks of knowing your design for self discovery and uncovering your blind spots to live your most fulfilling life. Plus, how HD helps us understand/connect with each other to make …
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376 | The Cozy Creator Checklist for Influencers
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Overwhelmed by your to-do list? I’ve got the coziest fix. In this episode, I’m sharing the Cozy Creator Checklist—my favorite opt-in of the year! Designed for content creators, influencers, and online entrepreneurs who crave calm but still want to move the needle, this checklist is your permission slip to grow at your own pace. From cozy growth to …
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#174 The Alphabet of Happiness Boost: B for Boundaries
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Today’s episode is all about B for Boundaries! Klaudia Mitura shares why setting healthy boundaries is essential for joyful relationships and true self-respect. Discover the science behind boundaries, how to avoid being too rigid or too lenient, and try Klaudia’s practical tip: write three “permission slips” for yourself to help strengthen your bou…
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It can be one of the hardest things to convince ourselves to do when the voices of doubt, self-judgment, and perfectionism are up to their old tricks, but it really is important to take action, not just think about it. I'll tell you why—and how—in this short episode. If watching your kids build a pillow fort makes you wonder where the heck that zan…
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#173 The Alphabet of Happiness Boost: A for Acceptance
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In today’s episode, we kick off The Alphabet of Happiness Boost with the letter A for Acceptance. Klaudia Mitura explores how being at peace with all our emotions, even the tough ones, is key to happiness. Discover why fighting unpleasant feelings only makes them linger, and learn the science-backed practice of emotional granularity. Tune in for a …
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#172 The Alphabet of Happiness Boost: The Kick off
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Kick off The Alphabet of Happiness Boost with Klaudia Mitura! To celebrate her new book, The Alphabet of Happiness, Klaudia is launching a 26-day boost—sharing a science-backed happiness principle each day, from A to Z. Each episode is under five minutes, packed with practical tips to boost your mood and wellbeing. Listen to this episode to get int…
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The Nicotine Cover-Up: The Biggest Medical Lie from 2020 with Dr Bryan Ardis | EP 480
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What if everything you've been told about nicotine, tobacco, and hospital protocols has been a carefully orchestrated lie designed to keep you sick and dependent? Dr. Bryan Ardis, the whistleblower who exposed the deadly hospital protocols during COVID-19, reveals truths about how Big Pharma has manipulated governments worldwide to ban life-saving …
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Babes, I am emerging from a deep rabbit hole...perfect time to bring back the podcast! Let's catch up and dive into your requested topics: our creative process, boundaries in relationships, and how to manifest like a mystical boss. If you're into magic, making art, and protecting your peace—this one’s for you. xx Qveen's quirky playlist! The Magic …
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Join Qveen and Jedi for life updates and Qveen's recent obsession with human design & The Artist's Way book. We need your art more than ever in these crazy times. Here's to removing blocks and freeing your inner artist to play! Links below to all resources. Re-train your algorithm by searching for topics of interest and liking or commenting on 3 po…
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31. Why You *Really* Want a Full Caseload (It’s Not Just Clients)
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When you picture your dream private practice—full caseload, stable income, predictable schedule—what do you actually hope to feel? Safety? Confidence? Freedom? In this episode, we dig into the emotional disconnect many therapists experience after reaching their big goals, and why those milestone moments don’t always feel the way you expected. If yo…
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Eddie just got back from the road. He's jet lagged but you wouldn't know it by this bit filled episode. You're gonna love it! Watch Eddies New Special Here! www.veeps.com/EddiePepitone Go to www.eddiepepitone.com for show dates and all things Eddie Check out our full videos on YouTube: https://shorturl.at/mpsIL For additional content support Eddie …
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AI in Construction? Start Here: Fit-First Software, RAG & 5 Data Steps (w/ Elena Malygina)
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Send us a text Still living on spreadsheets and tribal knowledge? You’re not alone—and you’re not stuck. In this episode, Elena Malygina, CEO of BNMA Custom Software Solutions, breaks down how construction and construction-adjacent manufacturers can move from force-fitting SaaS to fit-first operations that match the way your teams already work. We …
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The Truth About Overthinking in Parenting
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🎉 Mother U: https://mother-u.com Do you ever second-guess every choice you make as a mom—what you said, what you didn’t say, whether you’re ruining your kids? Overthinking makes motherhood heavier than it has to be. In this episode, we’ll get to the root of why moms overthink, how it’s tied to guilt and people-pleasing, and what to do instead so yo…
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Healing the Sacred Thread: Trauma, Resilience & Soul Medicine with Jennifer Rodriguez
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This week I’m joined by Jennifer Rodriguez, a licensedclinical social worker, Q'ero-trained medicine woman, and founder of Amor Latino Counseling. Together we talk about healing that goes beyond the therapy chair, EMDR, somatics, shamanic practices, and what it means to bring soul pieces back home to yourself. We also share stories of motherhood, p…
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#171 Back to Work: AI as Your Career Coach: Smart Prompts for Learning & Growth
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In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura explores how AI tools can become your personal career coach. Tune in for practical, science-backed prompts to boost your professional growth and happiness, plus a bonus tip on setting healthy boundaries with tech so you stay in control of yo…
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Ncouragement Submission Hub Welcome to The Importance of Support a powerful segment of The Ncourageology Theory podcast. Join Coach DJ as we explore the profound impact of support The Lord's way! Whether you seek Ncouragement or want to uplift others, this podcast is your resource for inspiration and empowerment. Tune in and learn how supporting on…
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375 | Protecting Your Peace as an Influencer
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Protecting your peace isn’t optional—especially when the internet is your workplace. In this episode, I’m sharing what it really looks like to safeguard your mental health while showing up consistently online. After back-to-back series on growing your audience and monetizing your content, I’m shifting gears into something just as critical: sustaina…
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The Power of Saying "Yes" with Will Brooks
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Will Brooks is a freelance artist and designer who mostly works with licensed properties, especially Doctor Who. For five years, Will was the in-house ‘photo’ artist for Titan Comics’ Doctor Who ranges, providing more than 160 covers. He’s also produced artwork for Big Finish Productions and the Doctor Who Experience, and was the lead artist and de…
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523 - The Power of Finding Your Attention Aperture, Neurotype and School of Thought
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- This episode contains three small things that made a huge difference in my creative practice! Tune in if you know you need a creative boost, but you’re not EXACTLY sure what it is yo…
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The shift into fall offers more than just cooler weather—it brings a unique rhythm for private practice owners. In this episode, I reflect on what I call the “surge season” and how it mirrors the natural cycles of growth, maintenance, and evolution in both our practices and ourselves as clinicians. We’ll walk through the four key seasons I see ther…
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Coming down from his post-performance high after headlining the High Plains Festival, Eddie strolls through the streets of Queens, speaking into his phone. It’s all in this week’s episode of Apocalypse Soon. Watch Eddies New Special Here! www.veeps.com/EddiePepitone Go to www.eddiepepitone.com for show dates and all things Eddie Check out our full …
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Episode 108: Jess Connolly on Living Fully Awake
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“Living awake” sounds great when it comes to the beautiful stuff, but it’s much harder to live fully awake when the losses and disappointments and heartbreaks won’t stop coming. If that sounds like your life, then you need to hear every minute of this conversation with my friend Jess Connolly—pastor, writer, and parent. We talked about how to begin…
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#170 Back to Work: Mental Clarity: How to Find Headspace in a Chaotic Workday and Refocus on What’s Important
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In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura explores how to find headspace and regain clarity during even the most chaotic workdays. Discover why mental space is essential for creativity, focus, and wellbeing, and learn practical, science-backed strategies to help you cut through the …
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Selling Your Company? 3 Exit-Readiness Mistakes Owners Still Make (w/ Laurie Barkman)
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Send us a text How do you turn a business that’s “my baby” into an asset buyers will fight over? Laurie Barkman—a nationally-recognized Certified Exit Planning Advisor (CEPA) and host of Succession Stories—joins Brandon to break down the mindset, metrics and mechanics of an exit that works for you and your team. In this episode you’ll learn: Why “t…
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Good Moms Never Get Angry (And Other Lies)
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Mother U: https://mother-u.com Somewhere along the way, moms picked up the lie that a “good mom” never gets angry. But the truth is, every mom does. Anger by itself isn’t the problem, it’s what we do with it that matters. In this episode, we’ll break down where this false belief comes from, how it fuels guilt and shame, and why anger can actually b…
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Release Control: Somatic Healing, Boundaries & Becoming Your True Self (with Amanda Sproles)
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What if clarity doesn’t come before action, but only throughit? In this powerful conversation, Dr. Tanya Berfield sits down with somatic coach Amanda Sproles to explore what it really means to heal from codependency, release control, and live as your authentic self. Together they unpack the messy middle of parenting, boundaries, and breaking free f…
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Anti-Diet vs. Clean Eating: Why Both Extremes Fail Us (and Where to Go From Here)
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In today’s culture, women are pulled toward extremes with food—swinging between anti-diet messages and “clean” or “holy” eating expectations. But what if there’s a different way? Empowered Eating offers a bridge between the extremes, inviting us into the nuanced, intentional middle. In this episode, Jess shares stories that bring this idea to life—…
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Stepparenting compassion fatigue is what happens when your heart can literally no longer feel empathy because you’ve been so overexposed to never-ending stepfamily problems. If that's you, go grab my guide: 17 coping tips for managing overwhelming emotions and please know YOU ARE NOT ALONE. xo Read the full transcript on Substack >> -- ➡️ STRUGGLIN…
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Why Most People Fail at Weight Loss — And the 3 Hacks That Fix It | CWM EP 479
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Tired of making the “healthy choice” feel like a punishment? What if you could set up your environment so that eating well was the easy option? In this episode, Matty shares three powerful conditions of success that remove the friction from your health journey — without needing more motivation, willpower, or discipline. On this episode we covered: …
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Ncouragement Submission Hub Dear Ncourageology Theory Family, As we wrapped up Season 1, I want to extend my heartfelt thanks to each and every one of you! Your support, engagement, and enthusiasm have made this journey truly special. Knowing that my podcast messages have resonated with you inspires me to keep exploring and sharing. Thank you for b…
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374 | The Simplest Way to Start Making Money: Digital Products for Influencers
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Most influencers think they need to launch a full-blown course to make money online. That idea is keeping too many brilliant creators stuck in perfectionism, procrastination, and overwhelm. The truth is, you don’t need a complicated funnel or 10 modules of content to start earning from your expertise. You just need a small product that solves a rea…
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Sneak Peek: Episode 1 of Take the Next Step with Amy Julia Becker!
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This is the very first episode of Take the Next Step and I’m sharing it here because I refuse to let you miss the launch! You might just recognize the guest... Be sure to follow Take the Next Step with Amy Julia Becker wherever you listen so you don’t miss any future episodes. amyjuliabecker.com/step/ __ Feeling overwhelmed by the challenges of dis…
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You've probably heard someone describe a performance as "electric," or "electrifying," and may even have used that term yourself. But how does that kind of performance happen, and what does it have to tell you about your creative practice? I'll tell you in this short episode. If watching your kids build a pillow fort makes you wonder where the heck…
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522 - The Unexpected Thing that Suddenly Unlocked My Creative Brain
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- If you’re a creative type, you probably don’t quite fit into the systems you were born into. This can be VERY DIFFICULT. There’s a lot of pressure for folks like us to beat ourselves…
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Are Beans and Lentils Bad for You? The (almost) Big Debate with Dr. Steven Gundry | EP 478
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What if the bacteria in your gut are secretly controlling your thoughts, cravings, and even your mood? In this conversation, renowned heart surgeon turned gut health pioneer Dr. Steven Gundry reveals how our microbiome might be the puppet master behind our daily decisions and mental well-being. From his transformation from operating on hearts to he…
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29. Your Schedule Isn’t Full (Yet)—And That’s Okay
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If you’ve ever stared at an empty hour on your calendar and felt a wave of anxiety or self-doubt, you’re not alone. In this episode, I’m reframing those open spots—not as evidence that something’s wrong, but as valuable opportunities to support your business, reflect on your work, or even rest (guilt-free!). I’ll share how to stop spinning in indec…
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Episode 107: Jemar Tisby on Frolicking in Your Purpose
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When I became physically disabled in my mid-twenties, much of the world became inaccessible to me—including faith spaces. I’ve now spent nearly two decades making a seat at the world’s table for people living with disabilities, which is why I feel such deep kinship with my guest today. His life is about making space at the table, too. Jemar Tisby i…
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On the precipice of night the boys gather their wits to bring you another brilliant podcast. Eddie has an echo cardiogram and Kevin has a conversation with a drunken Irish man. Watch Eddies New Special Here! www.veeps.com/EddiePepitone Visit https://prizepicks.onelink.me/LME0/PEP and use code PEP to get $50 in lineups when you play your first $5 li…
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#169 Back to Work: Facing Imposter Syndrome: Thriving When Everything Feels New
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In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura dives into the realities of imposter syndrome—those moments of self-doubt that creep in when you’re tackling something new or stepping out of your comfort zone. Discover why feeling like an imposter is actually a sign of growth, and learn fo…
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