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Bonus: Handling the "Back To" Scaries with Chlo Hodgkinson

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Manage episode 507207664 series 3373700
Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to the very first bonus episode of The Happier Life Project! From now on, alongside our regular Tuesday deep-dive episodes with expert guests, we’ll be dropping shorter, lighter episodes every Friday. These bonus episodes will explore a wider range of topics, share extra content from the main shows, introduce meditations we’re loving, or even offer a behind-the-scenes peek into the world of My Possible Self.

The idea? To help you head into the weekend feeling good.

In this first Friday edition, we’re tackling the back-to-scaries, that mix of excitement and nerves when starting something new or returning after a break. Whether you’re heading off to college or university, beginning a new job, returning after the summer holidays, or even picking up a brand-new hobby, those flutters of anxiety can sometimes overshadow the excitement and bring on feelings of dread.

But you’re not alone. Gabby and fellow My Possible Selfer Chlo Hodgkinson are here to share support, encouragement, and insights to help you calm the nerves, ease the transition, and find a little more joy in the journey ahead.

So, join us for this uplifting first bonus episode and discover how to turn the back-to-scaries into a fresh start you can actually look forward to.

To download the free My Possible Self App: https://mypossibleself.app.link/podcast

To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/

To follow Gabby on Instagram: https://www.instagram.com/radiogabby/

To follow Chlo on Instagram: https://www.instagram.com/chlohodgkinson/

  continue reading

197 episodes

Artwork
iconShare
 
Manage episode 507207664 series 3373700
Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to the very first bonus episode of The Happier Life Project! From now on, alongside our regular Tuesday deep-dive episodes with expert guests, we’ll be dropping shorter, lighter episodes every Friday. These bonus episodes will explore a wider range of topics, share extra content from the main shows, introduce meditations we’re loving, or even offer a behind-the-scenes peek into the world of My Possible Self.

The idea? To help you head into the weekend feeling good.

In this first Friday edition, we’re tackling the back-to-scaries, that mix of excitement and nerves when starting something new or returning after a break. Whether you’re heading off to college or university, beginning a new job, returning after the summer holidays, or even picking up a brand-new hobby, those flutters of anxiety can sometimes overshadow the excitement and bring on feelings of dread.

But you’re not alone. Gabby and fellow My Possible Selfer Chlo Hodgkinson are here to share support, encouragement, and insights to help you calm the nerves, ease the transition, and find a little more joy in the journey ahead.

So, join us for this uplifting first bonus episode and discover how to turn the back-to-scaries into a fresh start you can actually look forward to.

To download the free My Possible Self App: https://mypossibleself.app.link/podcast

To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/

To follow Gabby on Instagram: https://www.instagram.com/radiogabby/

To follow Chlo on Instagram: https://www.instagram.com/chlohodgkinson/

  continue reading

197 episodes

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