Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Possible Self Podcasts
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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A place for motivation and inspiration for those who need encouragement and support in a safe place with no wrong answers.
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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over Yourself. Discipline, without it, nothing is possible.
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The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
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The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
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Our Verbal Surgeon, Tim A. Cummins, will motivate, stimulate and radiate your brain for maximum gain. Tune in to a better YOU!
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Absolutely Fried! is a laid-back podcast hosted by Jezabelle, where there is always something to yap about in the most unfiltered way possible.
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the iAMthepossible® podcast is the place where possibilities become perspective! Our mission is to share perspectives on life, that give life, to what's possible in life!
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
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Behind every powerhouse communicator, relationship builder, and resilient leader is a strategic thinker who leads with curiosity and honors wellbeing. Say goodbye to disengagement and team fatigue as we bring you science-backed strategies that will transform not just your leadership style but also your team’s and organization's success. Join Ilene Schaffer and industry leaders as they share tried-and-true methods, empowering insights, and a mission to elevate your leadership game.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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Is it possible to feel safe at work? Neurobiology expert Rajkumari Neogy absolutely thinks so. Join us for conversations that will blow your mind as we explore what it takes to foster inclusive leadership and cultivate resonant cultures in the workplace.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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What if your dream life isn’t just a distant vision—but a grounded, doable reality? Welcome to Practically Possible—the podcast where story meets strategy, and soul meets structure. Hosted by entrepreneur and coach Lacey Byrd, each episode invites high-capacity, heart-led women into honest conversations, healing rhythms, and powerful truths that bridge the gap between inspiration and implementation. This is your space for nervous system support, faith-based mindset, and identity-aligned acti ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much a ...
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
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ELI5 Explain Like I'm 5: Bite sized answers to stuff you should know about - in a mini podcast
ELI5 Explain Like I'm Five Podcast
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Explain Like I'm Five, aka ELI5, is the mini-podcast series where we take the questions you always wanted to ask, and talk about them in a way that is easy to understand. Made possible by the amazing reddit community at r/explainlikeimfive. See episode show notes for user credits.
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DREAM THINK DO | Motivation, Encouragement & Strategy
Mitch Matthews I Success Coach, Speaker & Coach’s Coach
60298
The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.’s creator Mitch Matthews, you’ll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Get the best motivational speech and inspiration daily from all your favorite motivational speakers all over the world.
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a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
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One Shot is a podcast about role playing games. Every month, host and Game Master Dillin Apelyan leads a group of players on a self-contained adventure. Every adventure will be wrapped up in 4-5 episodes in time for a new story, in a new system, with new players the following month. One Shot will explore every RP system possible to give listeners a sampling of the possibilities in the wide, world of roleplaying.
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
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Ever wondered what it’s like to be a national treasure? Or whether you can help yourself with self-help? If it’s possible to get rich quick without being a dick? Or how many close family members have to die before you get a dog? With the help of celebrity guests and experts, Cally will be getting to the stories you’ve never heard before - uncovering not your normal life lessons, but some big ones nonetheless. Cally Beaton knows a thing or two about self-help, having helped herself out of a b ...
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Truth Changes Everything with Dr. Jeff Myers, President of Summit Ministries, exists for listeners to explore together the core principles that make flourishing possible in the world. Along the journey, they’ll discover how Jesus—Truth embodied—changes everything.
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Welcome to the space where intuitive brilliance meets soulful ambition. I’m Amy Yancy—master-level intuitive coach, spiritual advisor, and energetic strategist for high-frequency visionaries who are ready to create extraordinary lives with precision and power. For over 15 years, I’ve helped clients release energetic blocks, manifest deeply desired outcomes, and align with their highest truth in love, business, wealth, and personal evolution. If you’re spiritually mature, visionary, and devot ...
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How the nation’s fiscal and economic challenges, and possible solutions, impact current and future generations.
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The Pure Possibilities Podcast is your space to explore what’s possible when you stop living on autopilot and start feeling your way forward. Through real-life stories, mindset shifts, nervous system wisdom, and heart-centered tools, you’ll learn to move through fear, reconnect with your body, and remember who you truly are. Let’s realign your life from the inside out—one conversation at a time. Follow Shannon @pure_possibilities on Instagram or Shannon Danielle on Facebook! Subscribe to the ...
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From Self-Hatred to Self-Respect: How to Start a Wellness Journey That Actually Lasts | Ep. 31
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Most women don’t start their wellness journey because they love themselves — they start because they hate where they are. And while that spark of discomfort can ignite change, it won’t sustain it. If your self-care is fueled by shame, burnout is inevitable. In this episode of Practically Possible, we reframe the foundation of wellness. You’ll learn…
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One reason most advice doesn't work for us is that it's backwards. It's telling us to do/have the end result, rather than showing us how to get there. In the case of safety or shame, it's pretty clear that we can't just leap to the end of the process (if there even is one with a traumatized body). Mentioned in episode: Toxic Shame: What it is and H…
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7 Good Minutes: Extra - Grace is not about moving...
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In today's 7 Good Minutes: Extra segment, we explore the deeper meaning of grace as presence rather than pace, and how allowing each moment the space it needs can reveal gifts we often miss in our hurried lives. Clyde reflects on the faith and attention required to truly inhabit our moments rather than rush through them. - 🌟 New: Tiny Habits Big Re…
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Unveiling Life’s Purpose A Journey to Self Mastery 🌟
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Welcome to Threads of Enlightenment – Your Path to Personal Growth, Healing, and Transformation.Discover how to unlock your true potential in "Unveiling Life’s Purpose: A Journey to Self-Mastery 🌟." Join me in this enlightening conversation as I delve into personal growth, self-discovery, and the transformative power of embracing your authentic sel…
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This Week's Episodes: The Habit Of Discipline Why Does This Feel So Hard? Focus On The Process Your State Is Your Internal Environment What That Really Means Is… New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surpr…
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Grace is the Opposite of Hurry: Finding Peace in Presence
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Discover the transformative power of choosing grace over hurry in your daily life. This episode explores how moving with unhurried presence can bring deeper peace, connection, and joy to even the most ordinary moments. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. Get you…
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YOU OWE IT TO YOU IN 2026! Keep fighting through everything life throws at you! Speaker: Eric ThomasBy Daily Motivations
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Spiritually Powerful Ways to Make a Change
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In this episode of Intuitive Coaching with Amy Radio, we explore how to create a spiritually powerful change when you know it’s time to move forward. Whether it’s ending a relationship, shifting your business, or stepping into a new life chapter, you’ll learn practices to help you stay excited, leave the past behind, trust Spirit, and move with gra…
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BeSimply...Mind Matters {Reclaim Your Mind}
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Welcome to BeSimply. A new segment, 'Reclaim Your Mind', a journey toward mental, emotional, and spiritual sovereignty. In this episode, we explore the power of clearing your mind, breaking free from entrainment, and anchoring in authentic presence. Join Suzanne as she shares insights from ancient practices, nature’s wisdom, and practical steps to …
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How to Know When It’s Time to Make a Change
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In this episode of Intuitive Coaching with Amy Radio, Amy explores how to know when it’s time to make a change. You’ll learn the psychic signs Spirit sends when it’s time to shift, strategies to discern whether you’re aligning with something better or giving up too soon, and practical steps to move forward with confidence. If you are at a crossroad…
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7 Good Minutes: Extra - Between sleep and action...
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In today's 7 Good Minutes: Extra segment, we delve into the sacred pause that exists between sleep and action, exploring how this often-overlooked transition holds the key to conscious living. Clyde reflects on the difference between stumbling into your day and truly arriving in it with full awareness and intention. - 🌟 New: Tiny Habits Big Results…
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The Metabolic Storm of Menopause and HRT Timing for Fat Loss & Muscle (Karen Martel) | Ep 382
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Register for the Live Q&A with Karen Martel on Tuesday October 14, only in Physique University (replay included). Use code FREEPLAN to get a free custom nutrition plan when you join ($97 value) at physique.witsandweights.com Get hormone creams and oils without a prescription at witsandweights.com/karenmartel (use code WITSANDWEIGHTS for 10% off) — …
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Imperfect Paradise: Reports about failures in response to the January LA fires and a 2018 fire have striking similarities
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A new report details the Eaton and Palisades fires, including failures in the emergency response. But this report bears striking similarities with another -- which chronicled the response to the 2018 Woolsey Fire in Southern California. LAist science reporter Jacob Margolis discusses the reports and what they mean for L.A. County moving forward. Gr…
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2281 | Brian Tracy: “If You Can’t Save a Nickel, You Can’t Make a Million Dollars.”
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Brian Tracy explains how true wealth is built — not through luck, but through discipline, saving, and the law of accumulation. Drawing from biblical wisdom and timeless financial principles, he emphasizes paying yourself first, starting with just 1%, and gradually increasing savings. Tracy introduces the “wedge strategy” to save 50% of all future i…
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You find real understanding when you go one layer deeper. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much h…
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We All Need To Make Money and Interact With Capitalism. Is There a Non-Icky Way To Do It? | David Gelles
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A playbook for finding financial success without compromising your values. David Gelles is a bestselling author and a climate correspondent for The New York Times. His new book, "Dirtbag Billionaire," reveals how Yvon Chouinard turned Patagonia into one of the world's most remarkable companies. In this episode we talk about: What a ‘dirtbag’ means …
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Step Into Your Day with Mindful Awareness and Purpose
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Transform your entire day by learning how to step into it with full awareness rather than stumbling through on autopilot. This episode explores the sacred space between sleep and action, offering gentle wisdom for conscious daily transitions. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarit…
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Recovery is the secret weapon of every successful runner — it’s where the real growth happens. If you’re training hard but not giving your body what it needs to bounce back, you’ll end up feeling flat, sore, and maybe even burned out. That’s why this week on the Running Lean podcast I’m sharing The Fat-Adapted Recovery Formula. This simple, three-p…
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533. How One Word Can Change Your Entire Life
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Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are supposed to help you create change in your life… but somehow, you're still stuck. When you're stuck in a pattern of negative thinking about your business, your health, your relationships, or any challenge i…
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No Regrets - Just Do It -Here's How Have you ever caught yourself holding back, waiting for the “perfect” moment, and later felt that sting of regret? The truth is, regret weighs far more heavily than failure ever could. Failure teaches you something. Regret leaves you stuck, wondering “what if?” In this longer episode of Personal Development Unplu…
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This intense motivational speeches compilation is for those who refuse to accept mediocrity as their destiny. It’s a declaration that discipline, consistency, and mindset will separate you from the crowd and push you toward the extraordinary. If average isn’t in your DNA, this is your call to rise above limits and become everything you were meant t…
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Cultivate Happiness to Manifest Magical Moments
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In this episode of Intuitive Coaching with Amy Radio, Amy shares a step-by-step process to cultivate happiness so you can step into the vibration of manifestation and open yourself up to magical moments. When you choose happiness, you align with flow and create space for life to come together seamlessly and beautifully. Ready for deeper support? Am…
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At Peace in the Present While Reaching for More
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In this episode of Intuitive Coaching with Amy Radio, Amy shares how to find peace in your present moment while knowing you’re meant for more. You’ll learn practical strategies to accept where you are now, shift your energy, and stay faithful to the unfolding of your journey. Ready for deeper support? Amy’s 3-Month Intuitive Coaching Package is now…
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7 Good Minutes: Extra - The morning mind is like...
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In today's 7 Good Minutes: Extra segment, we explore the profound wisdom that your morning mind is like fresh soil, ready to nurture whatever thoughts and intentions you plant there. Clyde reflects on how this daily opportunity to consciously choose your mental seeds determines the harvest of your entire day, offering both insight and practical gui…
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From Overwhelm to Productivity: Mark's Journey
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Welcome to Threads of Enlightenment – Your Path to Personal Growth, Healing, and Transformation. Feeling overwhelmed? Discover Mark’s secrets to beating overwhelm 🚀 and reclaiming control of your life! In this inspiring episode of Threads of Enlightenment, I welcome Mark, also known as “Mister Productivity,” to share his transformational journey fr…
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EFT Emotional Freedom Technique: Nervous System Regulation
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In this episode of The Connected Community Podcast, host Nicky Yazbeck welcomes Amy McNally to explore the practice of Emotional Freedom Techniques (EFT), often referred to as “tapping.” Together, they trace the origins of EFT, explain its scientific foundation, and highlight how this simple yet profound practice combines ancient Chinese acupressur…
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802. Three Simple Practices That Transformed My Relationship
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In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communication breakthroughs, and redefining partnership as a spiritual practice. Ahead, Lindsey reflects on rituals like Sunday “tub time,…
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Ep 431: Throwback To Ep65: The Biology Of Success
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Most people think success in life is mental, and it’s not just that …it's biological or rather, neurological. Honestly, I’ve already created an episode on habits (neurological), however, I wanted to put a spin on it in this episode. Being 100% upfront, I’m passing through a nasty cold and hosting a house full of people for family vacation – 8 adult…
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"Failure Is NOT THE END!" - Tony Robbins Full Intervention
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What if failure wasn’t the end... but the beginning of your breakthrough? In this powerful 15-minute intervention, Tony Robbins works with Anna, a young Inner Circle member, on how to deal with failure and the feeling of “losing time,” while keeping her mind fresh and positive. Tony shares the truth that success isn’t about everything working out —…
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In the Moment: Are You at Your Best to Do Your Best? with Harry Hoffer
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Instead of starting tough conversations with “These results are unacceptable,” Harry Hofer reminds us that everyone wants to do their best. And when performance slips, it’s often because of unseen burdens like caregiving responsibilities, health struggles, or personal stress. In this In the Moment episode of What’s Possible, host Ilene Schaffer sit…
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2280 | Robin Sharma: “Genius is Not About Genetics, It’s About Practice.”
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Robin Sharma reveals the real source of genius — not genetics, but deliberate practice, disciplined rituals, and empowering environments. Drawing on Anders Ericsson’s research, he explains how world-class performers invest 10,000 hours of focused effort before mastery emerges. Sharma challenges excuses, highlights the power of words in shaping beli…
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433: What’s REALLY in Your Way? 6 Keys to Break Through & Build Habits That Last An interview with Elite Athlete, Olympic Coach, Author & Speaker Steve Mellor
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What if the thing standing between you and your growth… is you? In this episode of Dream Think Do, Mitch sits down with Steve Mellor - who went from being one of the top 50 swimmers in the world to coaching Olympic athletes, and now, speaking to audiences across the country. Steve flips the script on how we think about progress. From early‑morning …
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Your health and energy levels impact how you feel, which influences the decisions you make unconsciously on a daily basis. Ready to really start taking care of yourself and your health? Click here to take on the 21 Day Super Habits Challenge
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How Your Morning Mindset Creates Unstoppable Daily Momentum
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Discover how the first few moments of your morning hold the key to creating unstoppable momentum throughout your entire day. This episode reveals the transformative power of intentional morning mindset and offers practical wisdom for harnessing this daily opportunity to shape your life. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 …
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I BROKE MYSELF TO REBUILD MYSELF – Powerful Motivational Speech Video is a raw and transformative episode. This intense motivational speech compilation is about tearing down the old, weak, and uncommitted version of yourself in order to rise stronger, sharper, and unshakable. Sometimes you have to break your patterns, break your excuses, and break …
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Classic Cally: Geoff Norcott from Series One
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In this classic episode from the Namaste archive, Cally talks with comedian,writer and political commentator, Geoff Norcott about an eclectic range ofthings, including: Jeremy Clarkson, Aldi vs. Waitrose, Meghan & Harry,Patreon, socialism, capitalism, Blue Peter, Question Time, men’s mentalhealth, anti-depressants, therapy, grief, the right, the le…
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In this episode of Intuitive Coaching with Amy Radio, Amy guides you through powerful ways to feel the feelings of your desire so you can align with your manifestations. If you’re ready to take your manifestation practice deeper, Amy’s 3-Month Intuitive Coaching Package is now 50% off for a limited time. This sacred package includes private intuiti…
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how to build self confidence (in just 10 minutes a day)
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Text Me Your Questions Build confidence, create confidence, cultivate confidence, develop self-confidence — that’s what this message is all about. Are you ready to build confidence in yourself and create confidence in every area of your life? In this episode, Treveal C.W. Lynch breaks down the real meaning of confidence, revealing that you already …
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In today's episode we’re diving into a topic that hits close to home for me: “Potential Energy.” In physics, it’s defined as stored energy—but in our lives, it’s the dreams, strengths, and talents we carry but haven’t acted on yet. We all have that hidden power waiting to be released. In this episode, I want to explore how we can move from just hol…
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The Turning Points in my Life That Massively Changed my Mindset.
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Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination,…
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This week on Facing the Future, we discussed expiring premium subsidies for Affordable Care Act health plans with Matt McGough of KFF and a new fee proposed by President Trump for high-skilled worker visas (H-1B) with Theresa Cardinal Brown of the Bipartisan Policy Center.By The Concord Coalition
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In this episode of Intuitive Coaching with Amy Radio, Amy guides you through a simple yet powerful practice to start the month with clarity and focused on your desires. You will plant your desires like seeds, nurture them with faith, and watch them grow into powerful manifestations. If you are ready to deepen your spiritual practice and manifest re…
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Money Manifesting Practices for Business Owners
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In this episode of Intuitive Coaching with Amy Radio, Amy guides you through Money Manifesting Practices for Business Owners. These thirteen advanced practices will help you align your energy, release resistance, and open the flow of prosperity in your business. Begin with a powerful prayer for success and leave with tools you can use again and aga…
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7 Good Minutes: Extra - The mightiest oak was once...
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In today's 7 Good Minutes: Extra segment, we explore how the mightiest achievements begin as small seeds that require patient determination to reach their full potential, just like an acorn becoming an oak. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. Get your copy today…
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Is Personalized Health a Luxury or a Necessity? (Fishbone Diagram) | Ep 381
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Take our free 2-minute Metabolic Quiz and get a 15-page assessment and body recomposition road map Book your Performance Bloodwork Analysis at witsandweights.com/bloodwork to identify your biggest constraints and get a personalized plan based on your hormone levels and metabolic markers. Podcast listeners get 20% off with code VITALITY20. -- We've …
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Strategic thinking helps us orient our plans to achieve desired results, focusing on the process is the daily execution that creates them. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to …
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A Buddhist Secret for Calm, Energy, and Handling Obnoxious People | Trudy Goodman
1:07:29
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How to stay calm and steady in uncertain times. Trudy Goodman, Ph.D., is the founding teacher of InsightLA and cofounder of The Institute for Meditation and Psychotherapy. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is widely known for her role as the voice of Trudy the …
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2279 | Brendon Burchard: “If You Don’t Like Yourself Now, What Else do you need to go through?”
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Brendon Burchard introduces the “thunderous question” that shapes self-concept and growth. He explains how progress — no matter how small — fuels self-esteem, resilience, and fulfillment. Drawing on decades of coaching, he emphasizes measuring wins, integrating progress, and recognizing your strength. When you ask and answer this question honestly,…
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Learn why starting slow isn't a limitation but a powerful strategy for building lasting strength in every area of your life. This episode reveals how patience and gradual progress create unshakeable foundations for long-term success. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into yo…
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