Why Leaders Fail To Change—And How AI Helps You Get Your Brain In Gear The Habit Mechanic

Content provided by Dr. Jon Finn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jon Finn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The Habit Mechanic - Unlock your Human-AI Edge »
Why Leaders Fail to Change—And How AI Helps You Get Your Brain in Gear

2d ago 12:59

MP3•Episode home

Text us a question and we'll answer it on the podcast...

👉 Get your free copy of Train Your Brain for the AI Revolution here

Episode Description

Most leaders want to change. Few do.

In this short walking episode, Dr. Jon Finn reveals why lasting change requires more than motivation — it demands the right Brain State.

You’ll learn:

Why “behavior” isn’t just what you do — but what you think
Why up to 100% of your actions are automatic (and how that traps you)
How to break the willpower cycle and access your high-charge brain state
And how AI tools can help you reduce cognitive overload and focus your energy where it matters most

🎧 Listen now and start thinking better, leading smarter — and finally making change stick.

Chapters

1. Intro: Understanding Behavior Change (00:00:00)

2. The Science of Automatic Behavior (00:01:37)

3. Self-Awareness: First Step to Change (00:03:35)

4. Brain States and Willpower Explained (00:04:47)

5. How AI Transforms Brain State Balance (00:07:22)

6. Human-AI Performance Psychology in Action (00:11:27)

222 episodes

#Business #Dr Jon Finn #Psychology #Science #MBA #Self-Improvement #Resilience Training #Leadership And Management Training #Teamwork #Efficient #Productivity #World-class Performance #Neuroscience #Podcasting Education #Leadership Coach #Remote Work #Sports