Send us a text

At the beginning, your WHY might be, “look sexy for my husband/future husband so they don’t cheat on me.”

As surface level as that is, it was my initial WHY & kept me accountable until I grew to value myself enough to be my WHY.

Whatever it takes to start, use it until your next WHY surfaces.

In this two podcast series I talk about ALL the WHYS I’ve used since starting my journey in 2013 to stay motivated, excited & hungry for MY next, better self.

🎙️”If You Need Motivation Pt.1.” on The Gracie Record Podcast.

🎧 Listen through the link in my bio or by searching “The Gracie Record Podcast” on all podcast platforms.

Please share, rate & review if this episode speaks to you 🙏🏼

If you felt this episode spoke to you in any way, please share it with your friends & family.

Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.

🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.