Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Rahul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rahul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 43 | Stop Wasting Time: How to Actually Fix Muscle Imbalances

15:44
 
Share
 

Manage episode 501000919 series 3660096
Content provided by Rahul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rahul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever looked in the mirror and thought, “Why does one side look bigger?” or “Why won’t this muscle grow no matter what I do?” — this episode is for you.

I’m breaking down exactly how to fix muscle imbalances, whether it’s a lagging body part or a left/right strength difference. You’ll learn how to prioritize exercises, structure your workouts, choose the right movements, and use unilateral training to finally bring up those weak points.

These are the exact strategies I used to go from having “fencer legs” to a much more balanced physique — and you can do the same.

Get in touch:
Rahul on Instagram: https://www.instagram.com/rahultaskmaster/

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 501000919 series 3660096
Content provided by Rahul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rahul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever looked in the mirror and thought, “Why does one side look bigger?” or “Why won’t this muscle grow no matter what I do?” — this episode is for you.

I’m breaking down exactly how to fix muscle imbalances, whether it’s a lagging body part or a left/right strength difference. You’ll learn how to prioritize exercises, structure your workouts, choose the right movements, and use unilateral training to finally bring up those weak points.

These are the exact strategies I used to go from having “fencer legs” to a much more balanced physique — and you can do the same.

Get in touch:
Rahul on Instagram: https://www.instagram.com/rahultaskmaster/

  continue reading

45 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play