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You Are Not Your Past: Girls Who Recover- Part 2

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Manage episode 499783367 series 3659305
Content provided by Rachel Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send me a text!

In this episode, I’m opening up about one of the most powerful parts of recovery: forgiveness. Not just forgiving others—but forgiving yourself. So many of us carry shame, guilt, and regret from our past, but here’s the truth: you are not your past. You are allowed to grow, to heal, and to become someone new. This conversation is for every woman who’s ever felt stuck in her story. I’m here to remind you that healing is possible, and forgiveness is the key that unlocks your freedom. Let’s talk about what it means to release, to rise, and to recover—fully.

Listen to the Girls Who Recover episode where I share Part 1.

https://podcasts.apple.com/us/podcast/recovering-your-personal-power-how-leaving-toxic-love/id1788356772?i=1000720933772

Thank you for listening and giving your time. I know it's the most valuable form of currency. If you want to help support this show/ keep it going for others, please give a review/ rating to help the show grow. If you thought of someone that the information provided may resonate with, go ahead, gift them the link. You can find The FitZen Project on Apple Podcast, Spotify, or wherever you get your podcast fix.

Support the show

Join the FitZen Project Newsletter!

Check out my FitZen Offers! - Personal Stan Store

Instagram: thefitzenproject

Website: fitzenyoga.com

Music provided by: Purple Planet Music: https://www.purple-planet.com/home

Cathy Heller- This Abundant Life- Affiliate Link

Cathy Heller- Magnet for Millions- Affiliate Link

Cathy Heller- Your Turn to Podcast- Affiliate Link

💖 Love the Show? Help me Keep the Magic Going!
If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!

Your support helps me:

  • Bring on more incredible guests
  • Share powerful stories of healing, humor, and heart
  • Keep the podcast ad-free and community-focused

🎧 Become a supporter today and help me keep the soul in storytelling.
Every dollar, share, and kind word means the world. Thank you for be...

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 499783367 series 3659305
Content provided by Rachel Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send me a text!

In this episode, I’m opening up about one of the most powerful parts of recovery: forgiveness. Not just forgiving others—but forgiving yourself. So many of us carry shame, guilt, and regret from our past, but here’s the truth: you are not your past. You are allowed to grow, to heal, and to become someone new. This conversation is for every woman who’s ever felt stuck in her story. I’m here to remind you that healing is possible, and forgiveness is the key that unlocks your freedom. Let’s talk about what it means to release, to rise, and to recover—fully.

Listen to the Girls Who Recover episode where I share Part 1.

https://podcasts.apple.com/us/podcast/recovering-your-personal-power-how-leaving-toxic-love/id1788356772?i=1000720933772

Thank you for listening and giving your time. I know it's the most valuable form of currency. If you want to help support this show/ keep it going for others, please give a review/ rating to help the show grow. If you thought of someone that the information provided may resonate with, go ahead, gift them the link. You can find The FitZen Project on Apple Podcast, Spotify, or wherever you get your podcast fix.

Support the show

Join the FitZen Project Newsletter!

Check out my FitZen Offers! - Personal Stan Store

Instagram: thefitzenproject

Website: fitzenyoga.com

Music provided by: Purple Planet Music: https://www.purple-planet.com/home

Cathy Heller- This Abundant Life- Affiliate Link

Cathy Heller- Magnet for Millions- Affiliate Link

Cathy Heller- Your Turn to Podcast- Affiliate Link

💖 Love the Show? Help me Keep the Magic Going!
If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!

Your support helps me:

  • Bring on more incredible guests
  • Share powerful stories of healing, humor, and heart
  • Keep the podcast ad-free and community-focused

🎧 Become a supporter today and help me keep the soul in storytelling.
Every dollar, share, and kind word means the world. Thank you for be...

  continue reading

20 episodes

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