The FitZen Project is where being in the business of yourself isn’t optional—it’s essential. I’m Rachel Fitzpatrick, and each week I explore the intersection of project management and yoga, blending the structure of planning with the flow of presence.

Every episode offers practical strategies for managing your time, energy, and mindset—because whether you’re building a business, nurturing a relationship, growing a career, or creating a life you love, it all starts with how you manage you. If you’re a seasoned PM, a yoga teacher, or simply someone trying to get your life together, this podcast is your reminder: you are your most important project.