Best Rachel Fitzpatrick Podcasts (2026)

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You Don’t Have to Die to Make Your Life Count: The Seven Pillars of Priority Living with Bill Goodwin 47:37

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4d ago47:37

47:37

What does it truly mean to make your life count? In this powerful conversation, Rachel sits down with Bill Goodwin, author of Priority Living: Seven Pillars to Make Your Life Count, to explore intentional living, personal growth, and the deeper purpose behind how we spend our time, energy, and attention. Bill shares the life-changing experience tha…

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Merry & Bright: Letting Go of 2025 to Create Your Highest Self in 2026 36:53

11d ago36:53

36:53

As the year comes to a close, this Merry & Bright episode is an invitation to pause, reflect, and consciously release what no longer serves you. In this heartfelt solo conversation, Rachel Fitzpatrick explores the deeper meaning of the holiday season, the power of letting go, and the energetic shift from 2025—a Year 9 in numerology—into 2026, a Yea…

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Awakening to Divine Presence: Love, Forgiveness & the Call to Live with Integrity 1:00:43

18d ago1:00:43

1:00:43

What does it truly mean to awaken — not just spiritually, but embodied in how you live, love, and lead? In this deeply moving conversation, Rachel Fitzpatrick sits down with Regan to explore the lifelong journey of spiritual awakening, divine presence, and the radical responsibility of living with integrity. From early childhood awareness to life-a…

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The Joyful Journey of Self-Discovery with Martyn Williams 54:01

25d ago54:01

54:01

In this uplifting and insight-packed episode, Rachel Fitzpatrick sits down with adventurer, author, and coach Martyn Williams for a conversation that feels like equal parts wisdom, wonder, and a good laugh with an old friend. Together, they explore what it truly means to be “in the business of yourself.” From navigating tricky family dynamics to in…

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A Very Spirited Christmas: Ghosts, Growth & the Queen Mary with Trish Riggle 59:03

1M ago59:03

59:03

This episode is a whole vibe — part Christmas story, part ghost tour, part empowerment session — and fully FitZen. Join Rachel and Trish the Medium as they dive into the magic, mystery, and emotional layers that the holiday season tends to stir up. From family memories to intuitive awakenings to full-body chills aboard the haunted RMS Queen Mary, t…

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Anxiety Isn’t the Enemy — It’s the Portal: A Story of Identity & Power 1:08:40

1M ago1:08:40

1:08:40

What if the anxiety you’ve been fighting… is actually the doorway you’ve been avoiding? In this powerful conversation, Rachel Fitzpatrick sits down with Sari Cowsert for a raw and revealing journey through chronic anxiety, panic attacks, identity shifts, and the uncomfortable truth of what happens when your entire sense of self begins to unravel. S…

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Money Honesty & Body Wisdom: The Conversation You’ve Been Avoiding 55:48

2M ago55:48

55:48

In this episode, Rachel brings forward a heart-opening (and slightly uncomfortable in the best way) invitation: get radically honest about your money, your body, and your future. Joined by Nancy Griffin, a seasoned financial expert who blends compassion with crystal-clear strategy, this conversation breaks down the emotional and practical sides of …

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Money, Mindset, and the Art of Not Buying It Yet — with Jacqueline (Jax) Crider 1:03:54

2M ago1:03:54

1:03:54

Ever felt like your bank account has more mood swings than you do? Same. In this episode, I sit down with financial powerhouse Jacqueline “Jax” Crider, who’s spent over 20 years helping people find clarity, courage, and confidence with their money — and she’s spilling the real tea on what financial mastery actually looks like (spoiler: it’s less ab…

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Tiny Steps, Big Vibes: Becoming Your Own Favorite Project 43:41

2M ago43:41

43:41

Welcome to another episode of "I'm Trying My Best, Please Clap." Just kidding — but honestly, we are doing our best out here, okay? Today I'm talking about the real path to self-improvement: Not the overnight-glow-up, move-to-Bali, drink-chlorophyll-water vibe (unless you're into that — no shade 🥤🌿), but the tiny-habit, slow-burn, little-steps-add-…

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Daniel Cain: The Y’allternative Sound of Healing, Heartbreak, and Home 1:12:14

2M ago1:12:14

1:12:14

In this episode of The FitZen Project, Rachel Fitzpatrick sits down with Kentucky’s rising music star Daniel Cain — the soulful voice behind the new “y’allternative” sound that blends grunge grit with bluegrass roots. Together, they explore the healing power of music, how grief can spark purpose, and what it means to stay authentic when the world w…

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Part 1: Retreat Reflections — The Power of Presence, Vulnerability & Community 53:21

2M ago53:21

53:21

What happens when you build a retreat not just for others—but for your own transformation too? 🌿 In this episode of The FitZen Project, Rachel Fitzpatrick explores the courage, vulnerability, and community magic that turn a yoga retreat into a soul-level awakening. Join Rachel, Gwen, and Celessa as they reflect on the creation of a transformative y…

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Part 2: Integration, Gratitude & Beginning Again — The Power of Choice and Community 45:07

2M ago45:07

45:07

What happens after the transformation? 🌙 In this episode of The FitZen Project: Treehouse Conversations, Rachel Fitzpatrick, Celessa Noe, and Gwen Fitzpatrick explore the sacred art of integration—the space between what was and what’s becoming. Following their transformative retreat journey, Rachel, Celessa, and Gwen return to reflect on how we gro…

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From Childhood Friends to Empowered Women 55:00

3M ago55:00

55:00

In this heartfelt conversation, Rachel Fitzpatrick and Liz Betack (founder of LBD Design) reconnect to talk about friendship, empowerment, and the journey of self-discovery that comes with coming home. Together they explore how lifelong friendships shape who we become, why community and connection matter more than ever, and what it means to reclaim…

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From South Florida to Northern Ireland: A Journey of Transformation 49:13

3M ago49:13

49:13

In this heart-opening conversation, Carolyn Chebaro shares her journey of leaving the sunshine of South Florida for a new life in Northern Ireland — a move that became a catalyst for deep personal growth and rediscovery. Together, we explore what it means to truly listen to your inner voice, embrace cultural shifts, and find clarity through mindful…

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Breaking Free from Toxic Family Relationships | Mindset & Self-Boundaries 51:52

3M ago51:52

51:52

What does it take to walk away from toxic family dynamics and finally choose yourself? In this powerful conversation, Rachel sits down with Caressa Dunphy to unpack her journey of breaking free from a lifetime of manipulation, conditional love, and control. From being told as a child she was “too much,” to navigating the military for education, to …

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Luxury with Purpose: Mindful Travel & Transformational Retreats 50:25

3M ago50:25

50:25

What happens when you blend luxury travel with giving back? In this inspiring episode of The FitZen Project, Rachel sits down with Christopher Hill, founder of Hands Up Holidays, to explore how vacations can become life-changing experiences for both travelers and the communities they visit. Christopher shares the story of his own light-bulb moment …

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From Loss to Legacy with Lisa Hartung 1:00:09

4M ago1:00:09

1:00:09

In this heartfelt episode of The FitZen Project, Rachel sits down with Lisa Hartung—philanthropist, storyteller, and host of Giving Grief Grace—for a conversation that beautifully intertwines career, motherhood, and meaning. Lisa reflects on the serendipitous career pivot that aligned with becoming pregnant with her first child, the birth of her ch…

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How to Unbecome Everything You’re Not with Dana Hunter Fradella 1:07:34

4M ago1:07:34

1:07:34

In this powerful episode of The FitZen Project, Rachel sits down with Dana Hunter Fradella—host of Girls Who Recover and a bright light in the recovery and coaching space—for a raw and inspiring conversation about transformation, sobriety, and what it really means to be in the business of yourself. Dana shares her journey from chasing external vali…

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How to Regenerate From Ashes: A Fire Cycle for the Soul 33:20

4M ago33:20

33:20

What if burnout wasn’t the end — but the beginning of something sacred? In this episode of The FitZen Project, Rachel explores the Life Fire Cycle: from the chaos of wildfire, to the stillness of embers, to the renewal of seeds, growth, and forest. Through science and soul, she unpacks how fire clears, fertilizes, and regenerates — both in nature a…

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Unedited & Unapologetic: Mike Tomes on Authenticity, Family, and Fashion 1:02:08

4M ago1:02:08

1:02:08

Some conversations don’t need polish. They don’t need editing. They simply need space—space for truth, for laughter, for pain, and for the kind of stories that shape who we are. In this episode, Rachel sits down with her dear friend Mike Tomes for a raw, unedited conversation that feels more like a heart-to-heart over coffee than a podcast intervie…

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How to Turn Life’s Interruptions Into Connection 44:07

5M ago44:07

44:07

What happens when yoga, project management, and motherhood collide at 6:30 a.m.? In this episode of The Fitzen Project, Rachel opens up about the real-life challenges of leading a 21-day online yoga series while raising her spirited four-year-old son. From chaotic mornings and unexpected interruptions to deep lessons on boundaries, presence, and gr…

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You Are Not Your Past: Girls Who Recover- Part 2 36:01

5M ago36:01

36:01

In this episode, I’m opening up about one of the most powerful parts of recovery: forgiveness. Not just forgiving others—but forgiving yourself. So many of us carry shame, guilt, and regret from our past, but here’s the truth: you are not your past. You are allowed to grow, to heal, and to become someone new. This conversation is for every woman wh…

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The Whisper That Wouldn't Quit: A Career Reawakening 59:40

5M ago59:40

59:40

After 15 years in a role that felt like home, Debra Worth—former coworker and quiet powerhouse—joins us to share the story of her unexpected career pivot. For years, she was content. The job was familiar, the team was solid, and the rhythm of her work life was steady. But beneath the surface, subtle whispers of change began to stir. In this episode…

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Engaged in London, Inspired in Paris: Travel Lessons and Tips from Our European Adventure 1:06:58

5M ago1:06:58

1:06:58

Come along as we relive a journey that took us from Boston’s cobblestone charm to London’s storied streets, the elegance of Paris, and the sacred shores of Normandy. We share the unforgettable story of our engagement in London’s Queen Mary’s Gardens, the breathtaking architecture of Paris, and the humbling experience of standing in Normandy on the …

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Shadow & Light: Healing Journey with Reiki Master Jaap 1:05:25

6M ago1:05:25

1:05:25

In this deeply moving episode of The FitZen Project, host Rachel Fitzpatrick sits down with the radiant Jaap—Reiki Master, Kundalini teacher, and intuitive healer—for a conversation that flows like ceremony. Together, they explore the sacred dance between shadow and light, the courage it takes to live authentically, and the power of returning to th…

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Retreat to You: Yoga-Mindset & Energy Management for Leaders 21:15

6M ago21:15

21:15

In this episode, we dive into the powerful transformation that awaits you at the FitZen Yoga Retreat—a journey that’s not just about relaxation, but revolution. We’re talking real breakthroughs, and life-changing alignment. This retreat is more than a getaway—it's an invitation to get in the business of yourself. You’ll learn how to trade burnout f…

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Clarity & Courage Coaching with Mindee Rosen 38:49

6M ago38:49

38:49

In this soul-stirring episode of The FitZen Project, host Rachel Fitzpatrick sits down with transformational coach and speaker Mindee Rosen for a conversation that feels like both a warm hug and a wake-up call. Together, they explore: The power of clarity as the first step toward transformation How Mindee’s journey through Tony Robbins’ Mastery Uni…

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Soul Echoes with Trish Riggle 57:41

6M ago57:41

57:41

In this deeply moving and powerfully candid episode, host Rachel Fitzpatrick welcomes the extraordinary Trish Riggle—also known as “Trish the Dish”—a gifted medium, devoted mother, and founder of Soul Echoes with Trish. Together, they dive into Trish’s remarkable journey: from growing up with spiritual gifts passed down through five generations, to…

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Transformed by Dreams: Trusting the Whim, Living the Shift 42:30

6M ago42:30

42:30

This episode is a story of listening—deeply, literally—to my dreams. The ones that came at night, unfiltered and wild, and the ones that whispered during the day in flashes of knowing. It's about how I let those dreams guide me into the unknown, even when logic said "stay." From a well-earned promotion to starting this podcast on a gut feeling, tak…

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Rise of the Healer: From Grief to Grace with Celessa Caldwell 1:00:51

7M ago1:00:51

1:00:51

In this deeply moving episode, I sit down with an old friend whose life journey embodies resilience, transformation, and radiant strength. Through the raw heartbreak of losing loved ones during adolescence, she found herself navigating the kind of grief that could break a soul. But instead of staying lost in the ashes, she rose—like a phoenix. Now …

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Celebrating Wins: The Secret Sauce of High-Performing Teams 36:45

7M ago36:45

36:45

In this episode, I'm diving into a powerful — and often underestimated — tool in project management: celebration. Too many teams race from milestone to milestone without ever pausing to recognize the progress, effort, or wins along the way. But smart project managers know that a well-timed “thank you” or team reward can boost morale, increase produ…

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Pause, Breathe, Repeat: A Beginner’s Guide to Meditation (With a Mini Session!) 30:50

7M ago30:50

30:50

Feeling overwhelmed, distracted, or just... over it? In this episode, I'm breaking down meditation into something that’s actually doable—even if you’ve got a busy brain or zero experience. We’ll explore what meditation really is (spoiler: it’s not about silencing your thoughts), why it works wonders for your mental and emotional health, and how to …

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Scope Change: Intentional Living, Sober and Soulful 56:59

7M ago56:59

56:59

In this episode, I open up about the most important scope change I’ve ever made — not on a project plan, but in my own life. After one full year without alcohol, I reflect on how choosing sobriety became a conscious redefinition of what it means to live with purpose, presence, and deep alignment with my soul. This wasn’t just about removing a subst…

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"You're Not a Good Fit": A Conversation with My Mom 1:01:58

8M ago1:01:58

1:01:58

In this heartfelt episode of The Fitzen Project, I sit down with my mom, Gwen Fitzpatrick, for a deeply personal and inspiring conversation. She opens up about a moment that shook her confidence—being told she was "not a good fit"—and how those words, though painful at the time, became one of the most powerful teachings of her life. We explore how …

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The Little Project That Could: A Story of Resilience and Creativity 31:05

8M ago31:05

31:05

Join us as we celebrate the magic of creativity and love in a special Mother's Day episode! Hear the heartwarming story behind a four-year-old's very first project—a labor of love crafted just in time for Mom's big day. From dealing with scope creep and battling feelings of defeat to pushing through and finally achieving his goal, this story is a c…

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From Stuck to Unstoppable: Michelle McGinnis on Self- Worth and Bold Career Moves 51:59

8M ago51:59

51:59

In this powerful episode, I sit down with Michelle McGinnis- a woman who went from feeling stuck to becoming truly unstoppable. Michelle shares her inspiring journey of reclaiming her self- worth and making bold moves with courage and clarity that transformed her career. Michelle speaks candidly about how identifying her mental state at a critical …

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Imperfectly Live: Your permission slip to start 37:55

8M ago37:55

37:55

This episode is for the dreamers, doers, and passion project starters who are tired of waiting for "perfect". I'm showing up, mic on, ideas half-formed, heart wide open- because chasing what lights you up doesn't need to be polished to be powerful. Join me as I build The FitZen Project podcast in real time, sharing the messy, beautiful process of c…

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The Peacock at the Pageant: Becoming the Business of Me 44:37

9M ago44:37

44:37

Let me set the scene: small-town fairgrounds, the smell of funnel cake in the air, and me—decked out in a handmade dress, standing on a pageant stage, declaring I wanted to be a peacock. Not because I liked birds, but because I wanted to show the world my beautiful colors. But here’s what you didn’t see: the whispers, the side-eyes, the small-town …

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The FitZen Project: How being Authentic landed me in the business of myself 52:59

9M ago52:59

52:59

The FitZen Project's very first episode. A bit messy, and a bit unrefined, totally unscripted and not even edited. This is 100% authentically ME, Rachel Fitzpatrick. In this episode, you will learn how I landed my yoga dream job, and kick started my career with Project Management. How the take it or leave it attitude served my purpose because I dis…

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5 Surprising Things in God-First Singleness 51:37

5+ y ago51:37

51:37

Oh singleness. It makes everyone who is in a relationship uncomfortable, it makes the singles feel like their hearts aren't being heard, its just a mess. Am I the only one who has felt that? In this episode, I reflect on my time in singleness, and how I was able to completely fall in love with being single. I didn't need anyone's pity, I was comple…

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5 Surprising Things In a God-First Relationship 34:05

5+ y ago34:05

34:05

Looking for Mr. Right? Dreaming about all the wonderful things that he will do for you day in and day out? Or have you found the man of your dreams, and are just starting to talk to him? Either way, this episode is for you. I have stumbled into a God-First relationship, and discovered 5 things that I am going to share with you about what exactly to…

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COVID, False Prophets, and Repentance 36:00

6y ago36:00

36:00

Hey everyone! I know its been quite some time, but this is a message that God has placed on my heart with the growing pandemic. Enjoy! =)

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The Comparison Game w/ Madeline Helland 48:06

6+ y ago48:06

48:06

Hey guys! On this episode, I sit down with one of my friends, Madeline Helland. We discuss everything from social media struggles, to eating disorders, and even touch base on, of course, the enneagram. I absolutely loved this conversation with this girl. Madeline opens up about some struggles with body image that she has had over the course of her …

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Manel Part TWO 1:17:23

6+ y ago1:17:23

1:17:23

Hey guys! I hope that you all loved the last episode and getting to know all of my guests. On this weeks episode, we will dive into topics such as what it means to "guard your heart", our look on online dating, the importance of having your own individual faith walk as well as with your partner's, and so much more. I am so excited to welcome back D…

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"Manel" Part One 54:10

6+ y ago54:10

54:10

Hey Friends! I am so excited for part one of our man panel, or "Manel", on relationships! We go into topics on part one such as "are formal dates extinct?", labeling a relationship, women pursuing men, and dating in the scriptures. We also touch base on purity throughout the series, as well as our perspective of living a Christian relationship. I a…

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Life Chat w/ Sandra Peters 57:24

6+ y ago57:24

57:24

Hi friends! On this week's episode, I have exactly what the title is, a life chat with my girl Sandra. Sandra goes into topics such as boundaries, living your full potential, her take on the phrase "guard your heart" means, and other common topics among Christian young adults. I absolutely adore this little conversation that we have, and I am sure …

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College Life and Anxiety w/ Enoch Lau 53:29

6+ y ago53:29

53:29

Hi friends! Happy Wednesday! On today's episode, I talk with my friend Enoch about his experience of finding Christ while in college, and how that effected his relationships with people. We also talk about how Enoch just now started a life of battling anxiety, and how he has learned to value anxiety as a direct moment that he can take in silence wi…

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Finding Joy in the Little Things w/ Mitch Waldorf 1:02:42

7y ago1:02:42

1:02:42

Hey friends and happy Wednesday! Today, I have guest who has been through more than most of us will go through in our lives. Mitch Waldorf is a graphic design artist, a man of Christ, and one of my first guy friends that I made in my Christian walk. We discuss how imperative it is to find joy in the little things, as well as trusting God in all cir…

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Staying Loyal to God in the Storm w/ Rachel Robare 1:27:24

7y ago1:27:24

1:27:24

Honestly, I struggled to name this episode. We go over life topics such as self-esteem, faith, loyalty to God, singleness, and we end up going on somewhat of a rant somewhere in here about Christian dating, because, let's be honest, which of us single people DON'T complain about it?! You also get a sneak peak of something that is in the works, and …

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Ep. 13 My Story of my Journey to Christ 1:36:35

7y ago1:36:35

1:36:35

Happy Wednesday loves! So, this weekend I invited my friend Rachel Robare on to share her story, but, she turned the tables and put me on the spot. I knew the time would come soon, and it came sooner than I thought! So, friends, this episode is my story of coming to Christ. It’s ugly, it’s not my best story, its full of partying, but it is a wonder…