Taking Out The Trash | How Taking Responsibility For Past Traumas Can Transform Your Relationships
Manage episode 426824797 series 3402504
What if your past traumas are secretly sabotaging your current relationships? Join me on The Femme Cast as I walk you through my raw and candid journey of taking responsibility for my actions and emotions, starting from the days when my insecurities and anxious attachment style wreaked havoc on my relationships. By metaphorically and physically "taking out the trash," I confront the hard truths I once avoided, revealing how acknowledgment and accountability are the cornerstones of healthier connections. Discover how I've learned to break free from toxic patterns by understanding my role in them and how you can too.
We also dive deep into how past relationship traumas, like infidelity, can trigger emotional flashbacks, impacting our ability to trust and connect with new partners. By drawing parallels to other traumatic incidents, we highlight the intense physical and emotional responses that can arise in seemingly safe situations. Furthermore, we explore how childhood wounds of loss, rejection, or abandonment shape our adult relationships and the importance of healing these wounds to foster genuine, loving connections. By examining our triggers, recognizing the difference between perceived and genuine red flags, and taking full accountability for our emotional needs, we can ultimately cultivate more secure and loving relationships.
Let's do this.
Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?
The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.
5 soul-stirring podcast episodes + a free live healing + activation on July 29th @ 8PM EST
This is your sign.
This is your turning point.
Claim your seat now.
https://thefemmecast.kit.com/masterclass
Chapters
1. Personal Accountability in Relationships (00:00:00)
2. Emotional Triggers in Relationships (00:05:09)
3. Healing Childhood Wounds in Relationships (00:18:11)
122 episodes