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New Year, New You, New Era: Release the Old, and Step Into Your Next Chapter

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Manage episode 525603836 series 3402504
Content provided by Maria Rei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Rei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling squeezed by life—but sensing something bigger is trying to break through?
This episode of The Femme Cast is for the soul-led woman standing in the in-between: closing one chapter, one era, one cycle, and stepping into the next with courage, clarity, and embodied power. If you’ve ever felt grief, transition, or identity shift pressing on you, this is your invitation to transform it into momentum for a New Year, a New You, and a New Life.
I guide you through my slow, soulful reset ritual, designed for endings, beginnings, and every messy in-between. This isn’t about quick fixes or punishing resolutions—it’s about emotional alchemy: feeling your feelings, honoring what was, and consciously calling in your next chapter.
As we close a heavy nine-year cycle and enter a one-year of momentum, visibility, and forward movement, you’ll learn to see pain not as failure, but as a rite of passage. Grief, loss, relationship strain, and old habits aren’t setbacks—they’re the groundwork for transformation.
In this episode, you’ll discover how to:

🎤 Frame endings as the closure of a chapter, era, or cycle

🎤 Release old patterns, relationships, and identities with loving intention

🎤 Use solstice and seasonal energy to support shadow work and rebirth

🎤 Feel gratitude in your body—not just in a journal—rewiring attention toward support, self-respect, and serendipity

🎤 Call in the future you want to live through present-tense visioning

🎤 Translate soul-level desires into simple daily micro-habits

🎤 Build authentic connection, amplify your voice, and expand your visibility

🎤 Generate your core feeling (freedom, joy, power, peace) to collapse the gap between here and the next chapter
This practice isn’t just for January—it’s a ritual for anytime you’re ready to shed the old, claim your voice, and step into the next era of your life. Make space, make it sacred, and let your transformation unfold slowly, intentionally, and beautifully.
Step into this new year, this new chapter, this new life, and claim the version of you that’s ready to move, shine, and make an impact.

Ready to blow up your online presence and make an impact starting today?
Book your 15-minute Unapologetic Visibility Energy Audit — a live IG profile audit designed to help you expand your reach, connect with your audience, and make an impact with your message:
https://www.thefemmecast.com/energy-audit

Ready for a massive visibility breakthrough?
Claim your Unapologetic Visibility Breakthrough — a 5-day 1:1 coaching intensive for women ready to be fully seen, heard, and paid for their voice:
https://www.thefemmecast.com/breakthrough

  continue reading

Chapters

1. New Year, New You, New Era: Release the Old, and Step Into Your Next Chapter (00:00:00)

2. Setting The Stage For A Reset (00:01:34)

3. Why This Isn’t Just New Year Energy (00:03:01)

4. Personal Grief, Caregiving, And Shedding (00:04:05)

5. A Slow Multi‑Day Ritual Plan (00:07:34)

6. Solstice Timing And Shadow Work (00:11:24)

7. Step One: Release With Intention (00:17:26)

8. Lessons From Loss And Trusting Timing (00:21:41)

9. Relationships Revealed And Realignment (00:26:26)

10. Choosing Singlehood Over Settling (00:33:29)

11. Claiming Returns Tenfold After Loss (00:38:03)

12. Step Two: Gratitude You Can Feel (00:42:19)

13. Honour Emotions As The Medicine (00:50:50)

165 episodes

Artwork
iconShare
 
Manage episode 525603836 series 3402504
Content provided by Maria Rei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Rei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling squeezed by life—but sensing something bigger is trying to break through?
This episode of The Femme Cast is for the soul-led woman standing in the in-between: closing one chapter, one era, one cycle, and stepping into the next with courage, clarity, and embodied power. If you’ve ever felt grief, transition, or identity shift pressing on you, this is your invitation to transform it into momentum for a New Year, a New You, and a New Life.
I guide you through my slow, soulful reset ritual, designed for endings, beginnings, and every messy in-between. This isn’t about quick fixes or punishing resolutions—it’s about emotional alchemy: feeling your feelings, honoring what was, and consciously calling in your next chapter.
As we close a heavy nine-year cycle and enter a one-year of momentum, visibility, and forward movement, you’ll learn to see pain not as failure, but as a rite of passage. Grief, loss, relationship strain, and old habits aren’t setbacks—they’re the groundwork for transformation.
In this episode, you’ll discover how to:

🎤 Frame endings as the closure of a chapter, era, or cycle

🎤 Release old patterns, relationships, and identities with loving intention

🎤 Use solstice and seasonal energy to support shadow work and rebirth

🎤 Feel gratitude in your body—not just in a journal—rewiring attention toward support, self-respect, and serendipity

🎤 Call in the future you want to live through present-tense visioning

🎤 Translate soul-level desires into simple daily micro-habits

🎤 Build authentic connection, amplify your voice, and expand your visibility

🎤 Generate your core feeling (freedom, joy, power, peace) to collapse the gap between here and the next chapter
This practice isn’t just for January—it’s a ritual for anytime you’re ready to shed the old, claim your voice, and step into the next era of your life. Make space, make it sacred, and let your transformation unfold slowly, intentionally, and beautifully.
Step into this new year, this new chapter, this new life, and claim the version of you that’s ready to move, shine, and make an impact.

Ready to blow up your online presence and make an impact starting today?
Book your 15-minute Unapologetic Visibility Energy Audit — a live IG profile audit designed to help you expand your reach, connect with your audience, and make an impact with your message:
https://www.thefemmecast.com/energy-audit

Ready for a massive visibility breakthrough?
Claim your Unapologetic Visibility Breakthrough — a 5-day 1:1 coaching intensive for women ready to be fully seen, heard, and paid for their voice:
https://www.thefemmecast.com/breakthrough

  continue reading

Chapters

1. New Year, New You, New Era: Release the Old, and Step Into Your Next Chapter (00:00:00)

2. Setting The Stage For A Reset (00:01:34)

3. Why This Isn’t Just New Year Energy (00:03:01)

4. Personal Grief, Caregiving, And Shedding (00:04:05)

5. A Slow Multi‑Day Ritual Plan (00:07:34)

6. Solstice Timing And Shadow Work (00:11:24)

7. Step One: Release With Intention (00:17:26)

8. Lessons From Loss And Trusting Timing (00:21:41)

9. Relationships Revealed And Realignment (00:26:26)

10. Choosing Singlehood Over Settling (00:33:29)

11. Claiming Returns Tenfold After Loss (00:38:03)

12. Step Two: Gratitude You Can Feel (00:42:19)

13. Honour Emotions As The Medicine (00:50:50)

165 episodes

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