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01 Yoga Reloaded: A modern science based approach. Making yoga safer, individual and more functional with Hannah Stewart.

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Manage episode 269518923 series 2776231
Content provided by Frances Robertson-Ritchie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frances Robertson-Ritchie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you tried Yoga classes and found that it just doesn’t seem to work for you and your body? Today I am talking to Hannah Stewart, she has developed a Yoga teacher training: Yoga Reloaded with a fresh, science based approach to the movement practice.

*

And if you need some time out for yourself, you can get a copy of my FREE guided relaxation recording here

https://mailchi.mp/289c96d60b8e/happy-healthy-free-guided-relaxation

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 269518923 series 2776231
Content provided by Frances Robertson-Ritchie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frances Robertson-Ritchie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you tried Yoga classes and found that it just doesn’t seem to work for you and your body? Today I am talking to Hannah Stewart, she has developed a Yoga teacher training: Yoga Reloaded with a fresh, science based approach to the movement practice.

*

And if you need some time out for yourself, you can get a copy of my FREE guided relaxation recording here

https://mailchi.mp/289c96d60b8e/happy-healthy-free-guided-relaxation

  continue reading

42 episodes

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