106 | Ready To Lighten Up? Here’s An Easy Process To Make Midlife Relaxation A Breeze (FINALLY!)

THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement

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2y ago 8:50

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Hey Easy Ager,

If you want to get the most out of your relaxation time, this episode is for you!

While midlife relaxation may seem pretty straightforward, there are some nuances to it that are worthwhile to examine.

In today's episode, I'll be giving you one key reason to work relaxation into your day, and I'll leave you with a simple, four-step process to help you discover which relaxing activities are best for you.

Take a listen, then SHARE THIS EPISODE with a friend...

Cheers, Z 🥂

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