How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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Easy Aging Expert Podcasts
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Going Hollywood - Movies and Television from the Golden Age to Today
Brad Shreve & Tony Maietta
1
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Will you side with the expert or the enthusiast? Film historian Tony Maietta and movie lover Brad Shreve dive into the best of cinema and TV, from Hollywood’s Golden Age to today’s biggest hits. They share insights, debate favorites, and occasionally clash—but always keep it entertaining. They’ll take you behind the scenes and in front of the camera, bringing back your favorite memories along the way.
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Welcome to The Menopause Hour, the podcast where you’ll find the answers to your most pressing menopause questions—the ones you won't get from your OB/GYN. Hosted by Winona’s Chief Medical Officer, Dr. Michael Green, and Medical Director, Dr. Cat Brown, The Menopause Hour is here to empower you with expert insights, tips, and real talk on navigating menopause with confidence and clarity.Brought to you by Winona – menopause care made easy. Join us each episode as we explore the symptoms, solu ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa. She is known as a TV Host and wellness and lifestyle expert, best-selling author, and spokesperson. She’s inspired millions with the content in her 10 books about love, relationships, dating, health and wellness, nutrition, fitness, and natural parenting. You may know her work from American and Australian TV and radio. Her 30 years of teaching you how to age less and live a better quality of life, ...
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation. Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen.
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Whatever life after 50 looks like to you, thinking about money in retirement shouldn’t keep you up at night. We’re all dealing with the big questions about money and aging: How much you can really spend, how to invest your life savings without risking it all in the stock market, and should you sell your home and downsize? Then there’s the biggest unknown: how much health care you’ll need, and whether your savings and insurance is enough to cover the costs. This is personal. These topics may ...
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Nutrition for Noobs is a fun, science-backed podcast where nutrition expert Michelle Pierce-Hamilton teams up with novice foodie Kevin Harries to break down the confusion around modern diets and healthy eating. Updated biweekly, each episode tackles one nutrition topic—from anti-inflammatory seeds and collagen to bone broth, emulsifiers, salt, plant-based eating, healthy pantry staples, and more—with humour, clarity, and evidence-based insights. Michelle, a Registered Holistic Nutritionist, ...
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Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...wh ...
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Hi, I'm Kat! And I know living well isn’t always easy—especially when you’re overwhelmed, burned out, and juggling everything. Well Done is a weekly wellness podcast where I dive into the intersection of wellness, health, entrepreneurship, and modern beauty—featuring expert interviews, solo reflections, and stories from my own healing journey. After years of battling a chronic inflammatory skin condition, I became obsessed with understanding the mind-body connection, holistic health, and wha ...
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Join our hosts as they break down complex data into understandable insights, providing you with the knowledge to navigate our rapidly changing world. Tune in for a thoughtful, evidence-based discussion that bridges expert analysis with real-world implications, an SCZoomers Podcast Independent, moderated, timely, deep, gentle, clinical, global, and community conversations about things that matter. Breathe Easy, we go deep and lightly surface the big ideas. Curated, independent, moderated, tim ...
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What does it mean to be human in an AI-driven world? Co-hosted by Dr. Zohra, a spiritual teacher, author, and leadership expert, and Latif Hamlani, a seasoned SaaS founder and AI strategist, this bi-weekly podcast invites you into rich, exploratory conversations at the intersection of human consciousness and artificial intelligence. Together, we bring two worlds into dialogue: Zohra’s wisdom in holistic transformation and leadership, and Latif’s deep experience scaling emerging technologies ...
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Thinking Transportation: Engaging Conversations about Transportation Innovations
Texas A&M Transportation Institute
8104
Our ability to get from Point A to Point B is something lots of us take for granted. But transporting people and products across town or across the country every day is neither simple nor easy. Join us as we explore the challenges on Thinking Transportation, a podcast about how we get ourselves — and the things we need — from one place to another. Every other week, an expert from the Texas A&M Transportation Institute or other special guest will help us dig deep on a wide range of topics. Fi ...
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Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to ...
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Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. Whether she’s decoding the latest trend or asking the q ...
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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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The Clinic Marketing Podcast - Local SEO & Healthcare Digital Marketing Tips for Clinic Owners & Wellness Providers
Darcy Sullivan, Marketing Strategist & SEO Expert // Propel Marketing & Design
3154
Are you a chiropractor, physical therapist, acupuncturist, wellness practitioner, or other clinic owner looking to attract more patients and grow your healthcare practice? Welcome to The Clinic Marketing Podcast, where we dive into the world of digital marketing to help you thrive in today's competitive landscape. Hosted by Darcy Sullivan from Propel Marketing & Design, this podcast is your go-to resource for actionable marketing strategies and insights to supercharge your online presence an ...
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Welcome to 'The Citrix Session,' where we bring you the latest in Citrix technologies and solutions. Hosted by XenTegra, this podcast dives deep into the world of Citrix digital workspace solutions, exploring everything from virtual apps and desktops to networking and security. Join us each episode as we discuss best practices, new features, and expert strategies to optimize your Citrix environment and enhance your user experience. Whether you're an IT professional seeking to expand your Cit ...
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The Wonder Tooth Podcast – Where Dentistry Meets Confidence, Beauty, and Total Wellness Subscribe today! https://blog.dentblanchedental.com/ Welcome to The Wonder Tooth Podcast, your go-to dental podcast hosted by award-winning cosmetic dentist Dr. Radwa Saad, founder of Dent Blanche Dental—one of the most luxurious and advanced dental offices in the U.S., located in the heart of Princeton, New Jersey. Each episode of The Wonder Tooth dives deep into the incredible, transformative power of d ...
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THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement
Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert
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Hey there, Midlifer — Welcome to The Easy Aging® Show! **** TOP-RANKED PODCAST FOR MIDLIFERS **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is? If so, you’re not alone. In this podcast, you’ll get simple, bite-sized nuggets of action (I call them “fun-sized actions”) to help you reclaim your energy, find your midli ...
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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Welcome to the Holistic Skin Guru Podcast, your premier guide to holistic, natural, and organic skincare. Hosted by Aamena, a passionate advocate for skin positivity and sustainable beauty, this podcast dives into non-toxic, eco-friendly skincare and the pro-age movement. Discover expert insights into organic skin treatments, sustainable beauty routines, and the latest trends in non-toxic beauty. Whether you're new to holistic skincare or looking to deepen your knowledge, Aamena will help yo ...
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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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"A Midlife Less Ordinary" is the not so series guide to being cool older dudes by two middle-aged British guys "Wayne & Trev" Who have decided to take midlife on by encouraging others to make the most of their lives. This genuine and humorous podcast is accessible to all and features a variety of topics presented in an easy to digest format.Season 1 featured the guys going on a nostalgic trip and approached a few masculine topics such as beard clubs, growing beards, grooming and exercising. ...
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Let’s face it – Senior's Care is a complex business that provides a much-needed service to residents and families during a tough chapter in their lives. The beginning of this key relationship can be filled with anxiety, stress and worry and yet, there is a better way to bring residents, families and staff together. Staff and leadership of Senior Care Facilities need an incredible amount of support when it comes to managing residents/seniors and their family relationships. This podcast will p ...
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Welcome to the Assisted Living Network, presented by RAL Academy, a podcast designed to help you discover how to successfully invest in the booming Residential Assisted Living market. If you're a real estate investor, you know how hard it is to find a profitable and fulfilling strategy in today's market. Methods of generating revenue that worked 10 years ago, don’t work today. Are you tired of low cash flow, high maintenance, and unhappy tenants? Do you wish you could make a difference in th ...
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Hayley Hobson is an internationally known author, Life Coach and inspirational speaker. She's also a certified Health Coach with a passion for helping women implement healthy hacks & habits so they can eat smarter, rest better and get it all done. After suffering from daily stomach aches for nearly 40 years and never feeling “well” in her body, she decided to take matters into her own hands. Working closely with several Naturopathic, Ayurvedic and Intergrative doctors, she quickly learned th ...
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Episode 8: From Fear to Care—Reframing the Dangers of AI
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In this episode of Coexistence: Humans and AI in the Workplace, we, Dr. Z and Latif, challenge the traditional fear-driven narrative around artificial intelligence. Instead of asking “What if AI becomes smarter than us?”, they explore a more vital question: “How do we design AI that truly cares for us?” The conversation introduces the concept of ma…
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Documents and Processes Help You Grow Faster and Stay up to Code
8:43
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Master the key documents for Residential Assisted Living success and unlock your path to financial freedom! Whether you're just starting or looking to streamline your operations, this episode reveals the critical systems, processes, and documents that secure your success in the thriving assisted living industry. From policies and procedures to emer…
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Our Internal Immune Radar: How we Detect Sickness
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Send us a text Read the article on Substack The most startling finding involved innate lymphoid cells (ILCs)—rapid-response immune sentinels that act like your body's first responders. When participants viewed infectious avatars, these cells showed activation patterns nearly identical to those triggered by actual flu vaccination. Some ILC subtypes …
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How to Use Google’s ‘People Also Ask’ to Generate Content Ideas for Your Clinic | SEO & Content Marketing [Propel Playback]
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Today, we’re diving into one of the easiest and most effective ways to come up with content ideas for your clinic's website, blog, and social media—Google’s ‘People Also Ask’ feature. ⚡ Episode Webpage: https://propelyourcompany.com/people-also-ask-content-ideas/ If you’ve ever typed a question into Google, you’ve probably noticed a section in the …
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94 Dentist talks about Mental Health and Teeth
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Mental Health Affects Dental Health In this powerful episode of The Wonder Tooth Podcast, Dr. Radwa Saad, DMD sits down with Tricia and Kurt Baker, the founders of the Princeton-based nonprofit Attitudes in Reverse, to discuss a deeply personal and critical issue: the impact of mental health on our children. The Bakers share their heartbreaking sto…
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407: Pilates vs. Strength Training & How to Move Through the Puffy Phase of Training with Dr. Shannon Ritchey
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Dr. Shannon Ritchey is a trainer, founder of EVLO Fitness and host of the Dr. Shannon Show. She joins me for a myth-busting deep dive into women’s fitness, physiology, and how to get the results we are striving for. We unpack what most people get wrong about training men vs. women, the truth about cycle syncing, and why building a sustainable routi…
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The Prevention Playbook: Essential Health Insights You Need
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The Prevention Playbook: Essential Health Insights You Need Staying healthy goes beyond just eating well—it's about understanding how our lifestyle choices impact our bodies. From the food we consume to the products we use, every decision plays a role in our overall well-being. In this episode, you will learn: Importance of daily choices in prevent…
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Will Cancer Ever Be Cured? An Oncologist Weighs In
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What really causes cancer? Will we ever find a cure? And why does our mistrust of medicine and obsession with big pharma conspiracies have such a grip on the way we think about it? In this episode, Jonathan Van Ness sits down with oncologist Dr. Stacy Wentworth to explore the biggest questions surrounding cancer—what science can tell us, what it ca…
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All-Star Accommodations: “Grand Hotel” (1932)
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"Grand Hotel...people come, people go. Nothing ever happens." With all due respect Lewis Stone, the actor who utters these immortal lines in this MGM classic, we couldn't disagree more! “Grand Hotel” (1932), stands as one of the most significant achievements in early Hollywood cinema, not only for its revolutionary approach to casting but also for …
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Transform Your Body with These Science-Backed Fitness Tips
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If you want to build a strong, fit body, it would be wise to listen to folks who have years of experience helping others build muscle and burn body fat. On this compilation episode of The Model Health Show, you’re going to hear from three incredible fitness experts on the best strategies to build your fittest body ever. This episode features some o…
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🧠 Human Cognitive Diversity: Understanding, Representation, and Explanation
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Send us a text See related Substack episode. A deep dive into the science that's shattering our assumptions about human minds We stand at a crossroads. We can continue pretending that normal exists, pathologizing difference and forcing square pegs into round holes. Or we can embrace what the science is telling us: human cognitive diversity isn't a …
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The AI Interview: ChatGPT & Claude on Wellness and the Future of Humanity
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EP 22. What happens when two of the most advanced AI systems are asked to reflect on what it means to be human and our growing collective digital dependency? In this groundbreaking episode of Well Done, I forgo the human guest and “sit” down with ChatGPT and Claude for a deeply reflective conversation on humanity, wellness and the increasingly blur…
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How much protein do you need to build muscle? (Reissue)
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Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Coach Kevin Don. We naturally lose muscle…
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They say moving is one of life’s most stressful events. We asked for your stories about why you’re doing it. Plus, Heidi Reinberg was priced out of a Brooklyn neighborhood she loved. Where did she end up? Death, Sex & Money is produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus. Members get ad-…
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If you’re new to EC or in the midst of doing it with a smaller baby, you may be wondering…What are the steps to have a potty trained 1 year old?How do you wrap up EC by the time baby is walking? And, after you take your baby out of diapers at 1 year old...what do you do next? This is the story of how I took my 5th EC baby, Twyla, out of daytime dia…
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Ep. 28 Jorge Perez explains his “Shut the F#%k Up!” methods based on his best selling book
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Andi Lew chats to the coach and author about how to silence the mind and change the narrative on what’s happening. This is a deep and hilarious interview that will have you laughing and getting insight at the same time!By Andi Lew
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981 - Top 8 Powerful Supplements With Multiple Health Benefits
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Discover 8 powerful supplements that deliver multiple health benefits in this comprehensive episode! We'll cover Berberine, Castor Oil, Thiamine, Collagen, Curcumin, Huperzine A, Black Seed, and Methylene Blue - each offering unique support for gut health, inflammation reduction, cognitive function, joint mobility, and skin health. These science-ba…
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Almost every competition in life is pointless. But the keyword here is “almost.” April Shprintz talks about the one and only kind of competition that matters and how it can unlock a better you. Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and…
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Website Pages That Make Google Send You the Right Patients | Ep. 127
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If your clinic’s website just has a single “Services” page listing everything you offer, you might be holding your SEO back. In this episode, we’ll cover one of the simplest (and most overlooked) ways to help Google connect you with the right patients—creating one page per service or condition. You’ll learn: Why this page structure boosts your rank…
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Gerrymandering in Texas and HIV Criminalization Battles
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This week on The Monday Edit we’re talking: the Hurricane Katrina documentary, Amanda Seales & Jubilee, Texas & California redistricting, HIV segregation in prisons, and the Correct the Map campaign,. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Follow us on Ins…
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Rewire Your Brain for Success with The Power Of Visualization - With Maya Raichoora
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Your mind is one of the most powerful tools you have at your disposal. Whether you want to improve your health, advance in your career, or boost your productivity, it all starts with your mindset. Today, you’re going to learn about the exact tools you need to train your brain. Today’s guest, Maya Raichoora, is the UK’s leading expert in mental fitn…
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USA's Global Games: Lifting the Fog on The Tarriff Strategy
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Send us a text Read the article on Substack Every time you buy groceries, electronics, clothing, or medicine, you're feeling the impact of these decisions. When your company loses export markets due to retaliation, when innovation slows because resources flow to protected industries instead of competitive ones, when our international partnerships c…
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Today’s episode is with Meg Tobin, a Mental Health Counselor and the owner of Breathing Space Psychotherapy. Meg is an expert in mind body approaches to help regulate the nervous system. She uses EFT (Tapping), Brainspotting, Ketamine Assisted Psychotherapy, and several somatic techniques to cut through the defenses we use to protect ourselves, but…
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🧬 Mitochondrial Health for Reversing Aging and Disease
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Send us a text See corresponding Substack episode. At 35, I thought aging was inevitable. Then I learned about the tiny powerhouses in our cells waging war against time itself. 🧬✨ #longevity" We're standing at the edge of what could be a genuine revolution in human health. Not through some magical breakthrough drug or exotic therapy, but through un…
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How We Built a Thriving Memory Care Business
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Are you ready to unlock big profits in memory care homes while creating a lasting impact? 💡 In this episode of the Assisted Living Network podcast, Isabelle Guarino sits down with Ilich and Ria, the inspiring medical professionals behind Spirit Care Homes in Minnetonka, Minnesota. Discover how they transitioned from their demanding careers to thriv…
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Older Americans Are Starting Businesses—and Why It’s Getting Harder
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More Americans in their 50s, 60s, and beyond are starting businesses than ever before—but they’re also facing new, mounting challenges. In this episode of Friends Talk Money, we unpack what’s fueling this surge in encore entrepreneurship and how recent policy shifts—especially cuts to the Small Business Administration (SBA) and new trade barriers—a…
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Internal Linking: The Easiest Way to Boost SEO Without More Content [Propel Playback]
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nternal linking is a simple yet powerful strategy to improve your clinic's SEO and website performance without spending money. By strategically connecting pages throughout your website, you can boost visibility, enhance user experience, and help Google better understand your site's content and structure. 📌 Episode webpage and show notes: https://pr…
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93: Prevent and Eliminate Tartar Before It Harms Your Smile
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Taming Tartar: How to Prevent and Eliminate Buildup Before It Harms Your Smile What Is Tartar? Tartar, also known as dental calculus, is a hardened form of dental plaque. Plaque is the soft, sticky film that forms on your teeth throughout the day, composed of bacteria, food particles, and saliva. When plaque is not removed regularly, it combines wi…
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Why Feeling Good Doesn't Always Pay Good: Emotional Intelligence
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Send us a text Read article on Substack Can't get promoted? Work on your emotional intelligence. Still underpaid? Maybe you need more EI training. This narrative conveniently ignores the structural factors that actually drive salary differences and instead suggests that workers should invest in developing skills that make them better employees with…
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406: The Psychology of Fame, Codependency and Reclaiming Your Life with Terri Cole
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Terri Cole is a therapist, author and former high-powered talent agent. From navigating the high-glam world of modeling agencies to helping A-listers through rehab, Terri's journey from powerhouse talent agent to renowned psychotherapist is anything but ordinary. In this episode, we get into the hidden cost of success, high-functioning codependency…
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Are They a Walking Red Flag? Case Kenny on Maturity, Relationships, and Self Worth
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JVN sat down with Case Kenny, host of the podcast New Mindset, Who Dis?, to talk all things dating, relationships, self-worth, and confidence. Together, they dive into the surprising power of language, how the words we use shape our lives, and what it really takes to build healthy relationships in today’s world.From unpacking the ways straight men …
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Trauma in a Snow Globe: “St. Elsewhere” (1982-1988)
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The fictional St. Eligius Hospital (nicknamed "St. Elsewhere" for being a dumping ground where other hospitals sent unwanted patients) became the setting for television's first truly realistic medical drama. The doctors were flawed and worked in less-than-ideal conditions. Multi-layered narratives interweave throughout episodes, with character arcs…
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Build Financial Fitness & Transform Your Relationship With Money
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If you have strong habits surrounding your health and fitness goals, then you understand the power of having intentional habits and the right mindset. The same is true for finances. Having a strong level of financial health can be a powerful factor in influencing your health, stress levels, and much more. On today’s show, you’re going to gain an un…
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Episode #19 HRT Myths Busted: Safety, Longevity, and Personalized Care
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In this episode, Dr. Green and Dr. Cat bust persistent myths about hormone replacement therapy (HRT) and share why modern bioidentical treatments are safe, effective, and life-changing for many women. They discuss why there’s no time limit on HRT use, why symptom-based care works better than lab testing, and how personalized approaches can address …
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Optimize Everything? The Rise of Wellness Tech in the Age of AI
42:47
42:47
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EP 21. Are we optimizing our health or outsourcing our own intuition? In this solo episode of Well Done, I dive deep into the $2 trillion wellness industry's most fascinating paradox: our simultaneous embrace and rejection of technology in our quest for better health. From AI-powered personal trainers and smart dumbbells that correct your form in r…
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Ep 48 - Plant-Based Chocolate Cake (No Eggs, No Oil!): Easy Healthy Dessert Recipe
14:45
14:45
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Looking for a healthier dessert that’s still rich, chocolatey, and satisfying? In this solo “Recipes for Noobs” episode, Kevin shares his perfected, egg-free, oil-free Mexican-inspired chocolate cake made with black beans, apples, dates, and dark chocolate. Discover simple ingredient swaps for eggs and fat using pantry staples like applesauce, zucc…
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4 ways to get the most out of your workout (Reissue)
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Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Jonathan Su. Dr. Jonathan Su says goo…
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The Internet Taught Me to Diet, Then Saved Me With Weightlifting
54:57
54:57
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Casey Johnston grew up in a family where being thin mattered. In college, the internet told her to eat 1,200 calories and do endless cardio if she wanted to lose weight. That habit followed her into her late twenties, until she came upon a Reddit post about weightlifting that changed her relationship to her body and just about everything else. Case…
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Do you need a special potty to successfully do elimination communication? Nope. You can just hold them over the sink or toilet (I definitely have!) BUT it can make a huge difference if you can choose the right potty! That includes a better experience for both you AND your baby. In today’s episode, let me walk you through the options, and why and ho…
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Ep. 27 Dr. Sara Sabokpey makes dentistry comfy
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Andi Lew chats to Dr. Sara from Comfy Dental Studio in Beverly Hills who launches the comfy method. How could visiting a dentist be this relaxing and comfortable? The Comfy Method is something you will want to implement in your practice!By Andi Lew
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Stop getting triggered by others and start understanding what your triggers tell you about yourself. If someone makes you mad, it's not about them; it's about a belief you hold to be true that's likely not. This simple exercise will help you flip the script, understand your triggers, and find opportunities to heal those old limiting beliefs. You'll…
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🌐 Adaptive Mutualism: A New Economic Model
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37:22
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Send us a text Please review the corresponding Substack episode. What happens when artificial intelligence looks at our broken economic systems and says, "I can do better than this"? We're living through the economic equivalent of a slow-motion car crash, and most of us are too busy arguing about the radio station to notice we're heading straight f…
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980 - Expert Reveals Signs You Have Parasites (And How to Treat)
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Today I’m excited to have board-certified internist and complex chronic disease expert, Dr. Tania Dempsey back on the podcast to discuss parasites. Hidden parasites are more common than you think and may even be related to conditions such as SIBO, IBS, Histamine intolerance and poor immune system health. We’ll cover the types of parasites, best tes…
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Finding & Fighting Toxins in Your Everyday Life with guest expert EWG's Ken Cook
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Finding & Fighting Toxins in Your Everyday Life with guest expert EWG's Ken Cook Life is busy, and making quick choices often feels like a necessity. But what if those everyday products and convenience foods are silently contributing to your body's toxic burden, impacting everything from your energy levels and skin health to your overall well-being…
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