In this episode:
Managing diabetes can feel isolating, especially when you’re cooking one meal for yourself and another for your family. In this episode of The Diabetic Toolbox, Renee Reid shares how the Balanced Plate Method helps you create family-friendly meals that lower blood sugar, support weight loss, and bring everyone back to the same table. Discover why shared meals reduce stress, improve consistency, and make healthy living sustainable for life.

Don’t forget to download your free Balanced Plate Planner, your step-by-step guide to building meals your whole family will love, while balancing your blood sugar and supporting your health.
Click here to get your free copy today! Please share this episode with someone you love.
Until next time, take care of yourself and each other
With Peace and Love,
Renee 💖

Disclaimer
The Diabetic Toolbox content is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your licensed healthcare provider before making changes to your diet, medication, or fitness routine. Participation in any program, including our Yoga Audio Series, is at your own risk. Your health and safety are our top priorities, and we’re honored to walk this journey with you