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The Hidden Weight of Resentment in Covert Narcissistic Abuse

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Manage episode 517374760 series 3278947
Content provided by Bleav + Renee Swanson and Renee Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bleav + Renee Swanson and Renee Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Resentment is one of the hardest emotions to face after covert narcissistic abuse—because it shows up long before you even realize what’s happening. You start resenting them for the confusion, then resenting yourself for pulling away. But what if resentment isn’t bitterness at all? What if it’s your system’s way of saying, “I’ve had enough.”

In this episode, Renee Swanson breaks down why resentment builds in these relationships, how it’s tied to self-protection, and how to work through it without turning it inward. You’ll learn how to honor your anger, separate it from shame, and use it as a guide toward healing, truth, and freedom.

If this episode resonates, please like, comment, and share—it helps others find their way out of confusion too.

THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  continue reading

391 episodes

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iconShare
 
Manage episode 517374760 series 3278947
Content provided by Bleav + Renee Swanson and Renee Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bleav + Renee Swanson and Renee Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Resentment is one of the hardest emotions to face after covert narcissistic abuse—because it shows up long before you even realize what’s happening. You start resenting them for the confusion, then resenting yourself for pulling away. But what if resentment isn’t bitterness at all? What if it’s your system’s way of saying, “I’ve had enough.”

In this episode, Renee Swanson breaks down why resentment builds in these relationships, how it’s tied to self-protection, and how to work through it without turning it inward. You’ll learn how to honor your anger, separate it from shame, and use it as a guide toward healing, truth, and freedom.

If this episode resonates, please like, comment, and share—it helps others find their way out of confusion too.

THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  continue reading

391 episodes

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