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Content provided by Eddie Reece and Bill Courtright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eddie Reece and Bill Courtright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Addiction & You: Understanding Triggers, Rewards, and a 90-Day Experiment

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Manage episode 494764296 series 3589421
Content provided by Eddie Reece and Bill Courtright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eddie Reece and Bill Courtright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Is your twice-daily vacuuming a simple routine, or… something more? This week, Eddie Reece and Bill Courtright tackle the surprisingly complex world of addiction. They're not just talking about drugs and alcohol; they're diving into the less-obvious habits, like workaholism or endless social media scrolling, that might be serving as "flight responses." Eddie shares his thoughts on addiction as "running away from love" and offers a powerful "90-day experiment" for those wondering if they have a problem. Meanwhile, Bill explores the tricky "trigger-response-reward" loop and questions whether our culture’s obsession with anxiety and distraction plays a part. Expect a candid, often funny, and always insightful chat that challenges norms, busts myths, and might just make you look at your own habits in a whole new light. If you've ever wondered, "Do I have a problem?" or just want to understand why we get hooked on certain behaviors, this one's for you.

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 494764296 series 3589421
Content provided by Eddie Reece and Bill Courtright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eddie Reece and Bill Courtright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Is your twice-daily vacuuming a simple routine, or… something more? This week, Eddie Reece and Bill Courtright tackle the surprisingly complex world of addiction. They're not just talking about drugs and alcohol; they're diving into the less-obvious habits, like workaholism or endless social media scrolling, that might be serving as "flight responses." Eddie shares his thoughts on addiction as "running away from love" and offers a powerful "90-day experiment" for those wondering if they have a problem. Meanwhile, Bill explores the tricky "trigger-response-reward" loop and questions whether our culture’s obsession with anxiety and distraction plays a part. Expect a candid, often funny, and always insightful chat that challenges norms, busts myths, and might just make you look at your own habits in a whole new light. If you've ever wondered, "Do I have a problem?" or just want to understand why we get hooked on certain behaviors, this one's for you.

  continue reading

19 episodes

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