Best Eddie Reece Podcasts (2025)

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Understanding Forgiveness As A Path To Healing And Freedom 51:30

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3M ago51:30

51:30

Forgiveness is more than letting go—it’s a powerful path to freedom, healing, and love. Bill Courtright and Eddie Reece dive deep into the meaning of forgiveness, exploring why holding onto anger and hurt only harms ourselves and how true release begins within. Eddie, drawing on his work as a psychotherapist, explains why forgiveness isn’t dependen…

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Why Satisfaction Is Elusive—And How To Find Ease Instead 54:18

3M ago54:18

54:18

Why do we struggle to feel truly satisfied? In this episode, Eddie Reece and Bill Courtright explore why "complete satisfaction" often feels elusive and how cultural expectations set us up for disappointment. Eddie challenges the myth that constant happiness is the goal, emphasizing instead the value of embracing the full spectrum of human emotions…

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From Suppression To Emotional Expression: Finding Your True Voice 43:16

3M ago43:16

43:16

What does it mean to truly express your emotions in a healthy way? In this episode, Eddie Reece and Bill Courtright unpack the concept of emotional expression in both therapy and everyday behavior. Eddie defines it as “the right emotion at the right time to the right degree, without beating yourself up,” and explores how suppression, misrepresentat…

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Anxiety Explained: Fight, Flight, Freeze—and How to Reset Your System 53:36

4M ago53:36

53:36

Anxiety isn’t just “worrying too much”—it’s the nervous system on high alert, constantly scanning for threats both real and imagined. Eddie Reece and Bill Courtright break down how the sympathetic and parasympathetic systems shape our experience of fear, stress, and calm. From everyday triggers like a messy dishwasher to overwhelming rumination tha…

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How Fantasy Shapes Our Lives, Part 2 33:33

4M ago33:33

33:33

Embark on a captivating journey into the realm of fantasy and its profound impact on our lives. Eddie Reece and Bill Courtright explore the connection between fantasy, reality, and emotional well-being. Discover how fantasy shapes our narratives, from childhood dreams to the dynamics of groups. Uncover how groupthink and tribalism can distort our p…

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Quotes Of Inspiration Part 2 49:15

4M ago49:15

49:15

Eddie Reece and Bill Courtright continue their conversation about inspiring quotes, this time diving deep into the words of wisdom of different people from all walks of life. They discuss the rewards of facing fear head-on and being comfortable with pain. They reflect on the wisdom gained through hardships and the right way to confront problems to …

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Quotes Of Inspiration Part 1 30:23

4M ago30:23

30:23

In this first part of their discussion about inspiring quotes, Eddie Reece and Bill Courtright dissect the words of wisdom from Irish playwright George Bernard Shaw. Together, they explore how to achieve true joy in life by understanding your purpose, living for others, and making a real difference one interaction at a time. They also unpack the po…

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The Psychology Of Change Aversion: Navigating Disruption With Ease 42:46

4M ago42:46

42:46

Change: the only constant in life, yet why does it feel like the biggest disruptor to our daily peace? In this episode, Eddie Reece and Bill Courtright delve deep into the psychology of change aversion, exploring why even small disruptions can throw us off balance. Eddie breaks down the survival mechanisms that drive our need for predictability and…

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Never Enough: The Psychology Of Striving 53:23

5M ago53:23

53:23

Feeling an insatiable drive to be better, do more, and achieve greatness? This week on The Couch Trip, join Eddie Reece and Bill Courtright as they dive deep into the concept of striving. Why do we relentlessly pursue an ideal self, whether it's in performance, intellect, or relationships? From the Olympic stage to the everyday grind, they explore …

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What’s Missing In A Modern American Family 56:58

5M ago56:58

56:58

The modern American family is facing a reality where they are funneled into two ways of thinking: chasing after an impossible ideal or living with their flaws and learning from them. Eddie Reece and Bill Courtright discuss how the basic unit of society should handle the pressures of the contemporary world without being drowned in perfectionism and …

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Shame: Why We Feel It And How To Break Free 41:30

5M ago41:30

41:30

What if the biggest barrier to your freedom isn't what you do, but how you feel about who you are? Hey, ladies and gentlemen, welcome back to this week's episode of The Couch Trip with Eddie Reece and Bill Courtright. Today, they dive deep into a topic that touches every single one of us – often in ways we don't even realize. For the next 45 minute…

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Addiction & You: Understanding Triggers, Rewards, and a 90-Day Experiment 46:52

5M ago46:52

46:52

Is your twice-daily vacuuming a simple routine, or… something more? This week, Eddie Reece and Bill Courtright tackle the surprisingly complex world of addiction. They're not just talking about drugs and alcohol; they're diving into the less-obvious habits, like workaholism or endless social media scrolling, that might be serving as "flight respons…

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Beyond The Couch: Eddie Reece's Awakening - Finding His Path After Detours (Part 2) 46:59

6M ago46:59

46:59

Picking up right where they left off, Eddie Reece and Bill Courtright dive deeper into Eddie’s story in part two of this revealing episode. Join them as they traverse the winding path from the mid-90s to the present, exploring the experiences that molded Eddie’s unique approach to therapy. Expect candid reflections on Air Force days, bartending nig…

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Beyond The Couch: Eddie Reece's Heartfelt Journey Of Overcoming And Understanding (Part 1) 51:46

6M ago51:46

51:46

What story lies behind the therapist sharing insights from the couch? In this episode, Bill Courtright takes a step back from the usual advice and sits down with his co-host, Eddie Reece, for an intimate conversation about Eddie’s life story and the experiences that shaped him. This isn't just small talk; we're tracing Eddie's path from growing up …

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Good Grief: Unpacking Everyday Farewell for Authentic Living 55:04

6M ago55:04

55:04

Most of us think of grief as a heavy cloak we wear after a profound loss, but what if it's actually the thread that weaves through every day, every interaction, every passing moment? Join Eddie Reece and Bill Courtright as they unravel the surprising truth: grief, in its purest form, is a daily practice—an essential tool for living authentically an…

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Marriage Myths Unveiled: Finding Lasting Love In Reality 59:09

6M ago59:09

59:09

Sometimes, the romanticized ideals of marriage collide head-on with the nitty-gritty of real life, and that’s exactly what Eddie Reece and Bill Courtright unpack in this insightful episode. We’re bringing our relationship series to a close (for now!) by tackling the often-misunderstood world of marriage—exploring its true nature, dismantling common…

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Understanding The Duality Of Life 33:08

7M ago33:08

33:08

The duality of life is the entirety of human experience. Good and bad, joy and sorrow, bitter and sweet, light and dark – there are always two sides to living. But instead of setting rigid goals and going too hard on one side only, you must learn how to find the right balance between them instead. Eddie Reece and Bill Courtright discuss how you set…

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Understanding Your Inner Parts: Discovering The Multiple Selves Within 48:01

7M ago48:01

48:01

Ever feel like you're having an argument inside your own head? You're not alone! In this episode, we dive deep into the concept of "parts" within ourselves, revealing how these distinct inner voices influence our actions and emotions. Join Bill Courtright and Eddie Reece as they unpack the idea that we’re all made up of multiple selves, drawing ins…

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Do We Have A Mental Health Crisis? 43:04

10M ago43:04

43:04

The term "mental health crisis" is everywhere, but what does it really mean? Hosts Eddie Reece and Bill Courtright dive deep into this pressing topic, examining how societal awareness, stigma reduction, and the challenges of modern life contribute to the ongoing struggle with mental health. From the impact of social media to the pressures of confor…

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Show Stoppers - Money, Sex, & Death 49:49

10M ago49:49

49:49

Dive into the uncomfortable truths of money, sex, & death with Eddie Reece and Bill Courtright as they talk about shame, legacy, and open conversations on life. They challenge conventional views on mental and emotional health, exploring how shame shapes our actions and views on legacy. The conversation delves into why these crucial topics are often…

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Boosting Immunity Through The Mind-Body Connection 39:49

10M ago39:49

39:49

Join Eddie Reece and Bill Courtright for a fascinating exploration of the mind-body connection! Discover how pushing yourself too hard, disrupting your routine, and even your surroundings can drain your body's resources and weaken your immune system, but don't worry, they've got you covered! Learn practical tips for self-care, active meditation, an…

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The Power Of Empathy In Relationship Building – Relationships, Part 2 30:29

10M ago30:29

30:29

Strong relationships thrive on empathy, communication, and understanding, but building these qualities can be challenging. Hosts Bill Courtright and Eddie Reece dive into the art of relationship building, sharing insights on effective listening, navigating conflict, and fostering deeper connections in personal and professional relationships. From e…

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Building Stronger Bonds Through Relationship Therapy – Relationships, Part 1 34:25

11M ago34:25

34:25

Relationships shape our mental and emotional well-being, and the way we connect with others can transform our lives. Hosts Bill Courtright and Eddie Reece dive into the heart of relationship therapy, unpacking the keys to building stronger bonds through active listening, kindness, and vulnerability. From navigating conflict to fostering true intima…

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Freedom From Holiday Stress: Rethinking Traditions And Finding Meaning 47:53

11M ago47:53

47:53

Tired of the holiday stress? Join Eddie Reece and Bill Courtright as they explore why the holidays often fall short of our Norman Rockwell expectations. They delve into the pressure to create the "perfect" holiday experience, the challenges of navigating family dynamics, and the struggle to stay true to yourself amidst the chaos. Eddie and Bill off…

1
How Fantasy Shapes Our Lives, Part 1 39:26

11M ago39:26

39:26

Ep Desc: Fantasy is more than just an escape—it’s a powerful lens that shapes how we see and interact with the world. In this episode, Eddie Reece and Bill Courtright dive deep into how fantasy influences everything from our behavior to our beliefs. They explore how childhood fantasies, like believing in Santa Claus, evolve into complex adult belie…

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Breaking Down Trauma: What It Is And How To Heal 29:09

1y ago29:09

29:09

Trauma is an emotional response to anything that produces a jarring, negative, fear, or anxiety disruption. In this episode, Bill Courtright and Eddie Reece delve into the complexities of trauma, exploring its origins, how it manifests in everyday life, and the profound consequences it can have. From a lack of support and feeling judged to experien…

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Overcoming Division: Finding Common Ground In A Divided World 28:49

1y ago28:49

28:49

Society feels more divided now more than ever. Overcoming division that gets more serious every single day requires understanding the root causes and taking deliberate steps. Join Bill Courtright and Eddie Reece as they explore the psychological and societal factors that put people into extremes and the risks we could face if it continues unchecked…

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Beyond Hungry Ghosts: Letting Go Of Unmet Expectations 30:58

1y ago30:58

30:58

Dive into the intriguing and thought-provoking Buddhist philosophy of hungry ghosts with Eddie Reece and Bill Courtright. Together, they discuss how we become these so-called ghosts when we hold on to our unfulfilled desires, aimlessly pursue impossible satisfactions, and let rage dictate our actions. Discover how unmet needs can manifest in variou…

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Who Needs Therapy? Maybe You (And Why It's Awesome) 53:19

1+ y ago53:19

53:19

Do you ever feel like you're going through the motions but not truly connecting with others? Eddie Reece and Bill Courtright are here to bust the myths about therapy and show you how it can benefit ANYONE. In this episode, they discuss the surprising reasons why therapy is actually awesome, how to build deeper connections, how to manage stress and …

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Therapy 101: What It Is & Why It Matters 48:26

1+ y ago48:26

48:26

Have you ever considered therapy but felt unsure where to begin? This episode is designed to equip you with the knowledge and confidence to make an informed decision. Today, Eddie Reece and Bill Courtright explore the world of therapy. They answer common questions like "What is therapy?" and "Why might someone consider it?" Eddie also shares valuab…

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FIGHT CLUB | Gareth A. Davies, Moses Itauma, Frank Warren, Fran Hennessy, Dr Muhammed 1:05:43

2+ y ago1:05:43

1:05:43

On this week’s Fight Club by Gareth A. Davies on Boxing Social, Gareth is joined in studio by heavyweight prospect, Moses Itauma ahead of his fight on September 3rd. Gareth is also joined by promoter Frank Warren, Fran Hennessy who is set to make her professional debut on September 30th in York Hall and Dr Muhammed who discusses Conor Benn's failed…

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FIGHT CLUB | Gareth A. Davies, Johnny Fisher and Kane Baker in studio, Frank Warren, Don Charles 1:17:19

2+ y ago1:17:19

1:17:19

On this week’s Fight Club by Gareth A. Davies on Boxing Social, Gareth is joined in studio by undefeated heavyweight prospect Johnny fisher and super-featherweight Kane Baker. Gareth is also joined by promoter Frank Warren, who discusses the massive heavyweight clashes between Tyson Fury vs. Francis Ngannou and Olexsandr Usyk vs. Daniel Dubois. Tra…

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FIGHT CLUB | Eddie Hearn Talks Anthony Joshua, Dillian Whyte, Simon Jordan, Frank Warren & More 1:24:47

2+ y ago1:24:47

1:24:47

On this week's Fight Club by Gareth A. Davies on Boxing Social, Gareth is joined by Matchroom Sport Chairman and boxing promoter Eddie Hearn. They talk Anthony Joshua's win over Robert Helenius, Dillian Whyte's failed drugs test, Tyson Fury not making the Oleksandr Usyk fight, his ongoing Simon Jordan clashes, Conor Benn's return to the ring, KSI's…

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FIGHT CLUB | Gareth A. Davies, Sam Jones, Chris Eubank Jr, Reece Mould & Robert Smith 1:01:32

2+ y ago1:01:32

1:01:32

On this week’s episode of Fight Club, Gareth A. Davies is joined by boxing manager, Sam Jones, Chris Eubank Jr, ahead of his rematch with Liam Smith, lightweight boxer, Reece Mould, and Boxing Board of Control General Secretary, Robert Smith. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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FIGHT CLUB | Gareth A Davies, Dan Rafael, Jack McGann In Studio, Martin Murray, Stephen Taylor-Heath 1:26:14

2+ y ago1:26:14

1:26:14

On this week's episode of Fight Club, Gareth A. Davies is joined in studio by MMA fighter turned boxer Jack McGann who discusses the transition from the cage to the boxing ring. Sports lawyer Stephen Taylor-Heath also features to discuss Conor Benn's latest UKAD ruling, former middleweight contender Martin Murray drops in, and American combat sport…

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FIGHT CLUB | Gareth A. Davies, Frank Smith In Studio, UFC Star Michael Bisping, Tony Lapidus 1:30:33

2+ y ago1:30:33

1:30:33

On this week's episode of Fight Club, Gareth A. Davies is joined in studio by Matchroom Boxing CEO Frank Smith, who discusses his journey in boxing, and also the future plans for many of his promotion's stable. Gareth also speaks to former UFC middleweight champion Michael Bisping, with the MMA legend giving his thoughts on a number of topics, incl…

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FIGHT CLUB | Gareth A Davies, Frank Warren, Kalle Sauerland, Razor Ali In Studio 1:02:11

2+ y ago1:02:11

1:02:11

On this week's episode of Fight Club, Gareth A Davies is joined by Frank Warren, who discusses the heavyweight showdown between Tyson Fury and Francis Ngannou, and responds to the criticism that has emerged surrounding the fight. Kalle Sauerland also joins the show, as he discusses Wasserman Boxing, Misfits Boxing, and gives the latest on the poten…

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FIGHT CLUB | Gareth A. Davies, Lucy Wildheart In Studio, Sam Jones, Alex Krassyuk & Dave Harris 1:21:17

2+ y ago1:21:17

1:21:17

On this week's episode of Fight Club, renowned Boxing and MMA journalist, Gareth A. Davies, is joined by Lucy Wildheart, who discusses her career so far and her dream of winning a world title. Gareth also speaks with Sam Jones about the heavyweight scene and Sam gives his prediction for Anthony Joshua vs. Dillian Whyte 2. Sam also speaks about his …

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FIGHT CLUB | Gareth A. Davies, David Adeleye In Studio, Joe Gallagher, Stephen Taylor Heath On Benn 1:35:06

2+ y ago1:35:06

1:35:06

On this week's episode of Fight Club, renowned journalist Gareth A. Davies is joined in studio by undefeated heavyweight David Adeleye, who discusses his career to date and a potential showdown with British champion Fabio Wardley. Gareth also speaks to top trainer Joe Gallagher on the back of Tasha Jonas becoming a two-weight world champion on Satu…

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FIGHT CLUB | Gareth A. Davies, Nina Hughes In Studio, Franchon Crews Dezurn, Top Rank's Todd DuBoef 1:12:46

2+ y ago1:12:46

1:12:46

On this week's episode of Fight Club, Gareth A. Davies is joined in studio by WBA bantamweight champion Nina Hughes, who discusses her life and career to date, along with her future ambitions as she targets unification fights. Gareth also speaks to undisputed super-middleweight champion Franchon Crews Dezurn ahead of her showdown with Savannah Mars…

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FIGHT CLUB | Gareth A. Davies, Johnny Fisher, Big John Fisher, Big Mo & Much More 1:54:58

2+ y ago1:54:58

1:54:58

In this episode of Fight Club, Gareth A. Davies is joined in studio by MC Big Mo, Big John & Johnny Fisher. Conor Benn's situation is discussed, Big Mo talks on his career thus far, Big John speaks about his growing fame including trips to Magaluf, they discuss Frazer Clarke's performance, Charlie Edwards' return to boxing, street fighting and more…

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FIGHT CLUB | Gareth A. Davies, Ade Oladipo, George Warren On Fury, Teofimo Lopez EXCLUSIVE & More 1:30:09

2+ y ago1:30:09

1:30:09

On the debut episode of Fight Club, world-renowned journalist Gareth A. Davies is joined in studio by leading broadcaster Ade Oladipo to go over all of the major talking points in boxing. George Warren discusses the current heavyweight landscape including the futures of Tyson Fury and Anthony Joshua. Gareth speaks to Teofimo Lopez for an exclusive …

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16. Best Of with John Robins, Dane Baptiste, Kiri Pritchard Mc-Lean, Rhys James, Kae Kurd, Rose Matafeo, Pippa Evans and Ivo Graham 17:47

8+ y ago17:47

17:47

It's the final episode of Live at the Pleasance for 2017. What a month it's been! It's all gone so fast! Can you believe it?! Etc. etc. This year we celebrated 70 years of the Edinburgh Fringe Festival and 33 years of the Pleasance in real style. We've talked to everyone from the freshest newly-hatched comedy chicks and the most seasoned Fringe leg…

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15. Ed Gamble, Sophie Willan, Josh Pugh, Gary Delaney, Mark Watson and Angela Barnes 27:07

8+ y ago27:07

27:07

In this penultimate episode of Live at the Pleasance for 2017, we're going to treat you to the stars of the Fringe, the telly, the radio and the future! Maddie chats to Ed Gamble about his new tattoo addiction, Al and debutant Josh Pugh say terribly rude things about Coventry and award-nominated Sophie Willan refuses to be a working class hero. We …

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14. Chris Turner, Pippa Evans, Brennan Reece, Phil Wang, Joe Sutherland, Rachel Jackson 29:00

8+ y ago29:00

29:00

If you're revving up for making the most of the final weekend at the Edinburgh Fringe Festival, there's loads of top-tips for comedy in this podcast! In this episode we've got interviews with comedian and free-style rapper Chris Turner, the best-newcomer nominated Brennan Reece and the Olivier Award winning Pippa Evans. Live comedy courtesy of Joe …

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13. Adam Riches, John Hastings, AMUSICAL, Richard Gadd, Phoebe Walsh, Simon Day, Ken Cheng and Tessa Coates 28:47

8+ y ago28:47

28:47

In this episode we've got clips from three brilliant live shows courtesy of Phoebe Walsh, Simon Day and John Hastings as well as interviews with one third of Massive Dad, Tessa Coates, the comedian and poker player Ken Cheng, who has just won the Dave award for best joke and the 2011 Edinburgh Comedy award winner Adam Riches. This episode also incl…

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12. Lucy Porter, Ivo Graham, Rhys James, Jenny Bede, Kae Kurd and Alisdair Beckett-King 28:00

8+ y ago28:00

28:00

Day three, week three of the Edinburgh Fringe festival and we've still got even more bloomin' brilliant new comedy from the Pleasance! In this podcast Lucy Porter has a run-in with the local council, Ivo Graham defrosts his freezer and Alisdair Beckett-King generates tweets with a steam-powered accordion. Live stand-up comes courtesy of Rhys James,…

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11. Arthur Smith, Catriona Knox, Lloyd Griffith, Twayna Mayne, Joseph Morpurgo and Jordan Brookes 26:25

8+ y ago26:25

26:25

Another smashing collage of comedy from the Edinburgh Fringe festival in this episode of Live at the Pleasance. Al catches up with character comedian Catriona Knox and with the voice of a trucker, body of an angel and new face of Soccer AM Lloyd Griffith whilst Maddie meets the newest Pleasance recruit, Jordan Brookes. Live comedy comes from Twanya…

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10. Comedy Reserve special with Darren Harriot, Catherine Bohart, Sophie Duker, Nigel Ung and Danny Clives 33:19

8+ y ago33:19

33:19

It's time to meet the stars of tomorrow! The Pleasance Comedy Reserve is back for its 13th year at the Edinburgh Fringe with another four brilliant new acts, handpicked by the Pleasance and supported by the Charlie Hartill Special Reserve Fund. Previous Comedy Reserve members include Jack Whitehall, Roisin Conaty, Joe Lycett, Simon Brodkin, Holly W…

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9. Angela Barnes, Rose Matafeo, Andy Field, the Red Bastard Eric Davies, Tez Ilyas and Chris Turner 26:29

8+ y ago26:29

26:29

In this episode, Tez Ilyas takes issue with artisan cheeseboards, Andy Field laughs at his own jokes, Angela Barnes is having a disgracefully healthy and happy Fringe, Rose Matafeo gives us real-talk about the pill, Chris Turner tells us how he jumped out of the Brexit frying-pan and into the Trump fire and Eric Davis AKA The Red Bastard promises t…