Yoga For Shoulder Pain The Calm Lab With Kassandra podcast

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Yoga for Shoulder Pain

2M ago 19:16

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Content provided by Kassandra Mollé. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kassandra Mollé or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Tight or stiff shoulders? Let's open them up. This guided yoga practice also works into the chest, neck and upper back. Let's get you relaxed and ready for bed.

My experience as a certified Lifestyle and Wellness Coach (Harvard), Yoga (E-RYT500) & Meditation (Stillpoint Method) teacher enables me to create a unique experience.
Links:

My Apple Music Playlist

Let's Breathe, Move + Learn in The Calm Lab Together
Join our calm community! You'll get resources, gentle practices and updates to support your journey with sleep, trauma healing and anxiety.

Work with Me!

Namasté Your Life, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, a...

… continue reading

11 episodes

#Fitness #Kassandra Mollé

Artwork

Yoga for Shoulder Pain

The Calm Lab with Kassandra

published 2M ago

Share

MP3•Episode home

Content provided by Kassandra Mollé. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kassandra Mollé or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Tight or stiff shoulders? Let's open them up. This guided yoga practice also works into the chest, neck and upper back. Let's get you relaxed and ready for bed.

My experience as a certified Lifestyle and Wellness Coach (Harvard), Yoga (E-RYT500) & Meditation (Stillpoint Method) teacher enables me to create a unique experience.
Links:

My Apple Music Playlist

Let's Breathe, Move + Learn in The Calm Lab Together
Join our calm community! You'll get resources, gentle practices and updates to support your journey with sleep, trauma healing and anxiety.

Work with Me!

Namasté Your Life, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, a...

… continue reading

11 episodes

#Fitness #Kassandra Mollé

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