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#555: Sophie Morris on Super Market Food Swaps, How Food Companies Are Lying To You and Why It’s Never Too Late To Follow Your Passion!

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Manage episode 507605552 series 1300301
Content provided by Brian Keane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sophie Morris is an entrepreneur, social media influencer and #1 best-selling author of the new book Sophie’s Swaps.

She is focused on changing the supermarket landscape by reducing the amount of ultra-processed foods people eat with clever swaps.

She completed chef training at the prestigious Ballymaloe Cookery School and has blown up on social media in the past 12 months.

In this podcast we explore her last 12 months, how she navigates some of the negativity online, why it’s so important to follow your passion and some of the best food swaps any person can make to live a healthier lifestyle.

You can also watch this full in person podcast on YouTube.

Today’s podcast is sponsored by The Circle:

https://briankeanefitness.com/online-mastermind

(Youtube)

Sophie's Morris - YouTube

(Instagram)

www.instagram.com/sophie_morris/

Sophie’s Book:

https://www.easons.com/sophies-swaps-sophie-morris-9781804583548?srsltid=AfmBOoo5XlXneWCYPBB1lMkaM3PgH4bBoFSQ1C4HJxE5N-tZqfSLOyuV

  continue reading

784 episodes

Artwork
iconShare
 
Manage episode 507605552 series 1300301
Content provided by Brian Keane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sophie Morris is an entrepreneur, social media influencer and #1 best-selling author of the new book Sophie’s Swaps.

She is focused on changing the supermarket landscape by reducing the amount of ultra-processed foods people eat with clever swaps.

She completed chef training at the prestigious Ballymaloe Cookery School and has blown up on social media in the past 12 months.

In this podcast we explore her last 12 months, how she navigates some of the negativity online, why it’s so important to follow your passion and some of the best food swaps any person can make to live a healthier lifestyle.

You can also watch this full in person podcast on YouTube.

Today’s podcast is sponsored by The Circle:

https://briankeanefitness.com/online-mastermind

(Youtube)

Sophie's Morris - YouTube

(Instagram)

www.instagram.com/sophie_morris/

Sophie’s Book:

https://www.easons.com/sophies-swaps-sophie-morris-9781804583548?srsltid=AfmBOoo5XlXneWCYPBB1lMkaM3PgH4bBoFSQ1C4HJxE5N-tZqfSLOyuV

  continue reading

784 episodes

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