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HYROX Rome, Italy 2025 Recap (What To Do When You Get Injured In Preparation)

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Manage episode 510058532 series 2845560
Content provided by Brian Keane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A shorter unedited bonus recap podcast of my rent HYROX fitness race in Rome, Italy 2025.

Chapters

00:00 Introduction to the Rome Hyrox Event

02:49 Injury Management and Preparation for the Race

06:11 Race Strategy and Course Layout

08:58 Performance Insights and Training Recommendations

11:51 Race Experience and Challenges Faced

15:08 Final Thoughts on High Rocks and Future Events

HYROX Dublin 2024 recap:

https://open.spotify.com/episode/0lhaSP0rB51YAMmLXMYg1e

HYROX Turin, 2025 recap:

https://www.youtube.com/watch?v=GvG0-KxtcO4

  continue reading

742 episodes

Artwork
iconShare
 
Manage episode 510058532 series 2845560
Content provided by Brian Keane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A shorter unedited bonus recap podcast of my rent HYROX fitness race in Rome, Italy 2025.

Chapters

00:00 Introduction to the Rome Hyrox Event

02:49 Injury Management and Preparation for the Race

06:11 Race Strategy and Course Layout

08:58 Performance Insights and Training Recommendations

11:51 Race Experience and Challenges Faced

15:08 Final Thoughts on High Rocks and Future Events

HYROX Dublin 2024 recap:

https://open.spotify.com/episode/0lhaSP0rB51YAMmLXMYg1e

HYROX Turin, 2025 recap:

https://www.youtube.com/watch?v=GvG0-KxtcO4

  continue reading

742 episodes

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