In this episode of The Brain Coach, Mary explores the challenges of self-accountability and offers strategies to support consistent progress toward your goals. She outlines how to create realistic, measurable objectives, develop systems tailored to your working style, and stay organized without becoming overwhelmed. You’ll learn how to track progress effectively, build external support when needed, and shift your mindset away from perfectionism. Whether you prefer structure, flexibility, or collaborative motivation, this episode provides guidance for building an accountability system that’s sustainable and personalized.