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S2 E24: Making Sense of "I Don't Know"
Manage episode 483769390 series 3282672
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In this episode of The Brain Coach, Mary explores the cause ofrepeated “I don’t know” answers. While it can be frustrating, this common response often masks deeper issues like overwhelm, fear of being wrong, or communication challenges.
Mary walks through strategies for reframing questions, reducing pressure, and creating emotional safety to encourage more thoughtful dialogue. You’ll also learn how to adjust your approach for individuals on the autism spectrum, where processing time and clarity matter even more. Whether you’re a parent, teacher, therapist, or just trying to have better conversations, this episode is full of tools to help you move past the roadblock of “I don’t know” and toward real understanding.
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