The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Brain Coach Podcasts
Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday, so set your notifications accordingly!
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Strategic Coach founder Dan Sullivan shares his wisdom and insights with entrepreneurs who want to multiply their freedom and success.
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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The podcast for women with ADHD, by women with ADHD. Hosts Dani and Lorna chat with everyday legends about the real-life highs, lows, and WTFs of ADHD. Expect connection, insight, and hope – plus zero shame, lots of laughs, and the reminder that you’re not alone. 👉 Follow @FastBrainedWomen and join the community.
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Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
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Hi, I’m Noriko 🌸—a certified Japanese teacher and Neurolanguage Coach®. Learn Japanese with Noriko is for intermediate to advanced learners. If you're an intermediate student, please start from Season 1—I speak slowly at first, then gradually faster. Season 3 is a level-up version with real-life dialogues, philosophy, and language learning topics. Join Japanese Together for our Podcast Conversation Club & Book Club, and sign up for my newsletter at Japanese with Noriko to learn about my coac ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Power of Community & Collaboration Podcast. When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel your ...
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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The Habits of Leadership Podcast helps leaders & their teams to thrive, professionally & personally.
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Lauren LoGrasso Productions LLC
Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality ...
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
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Wrestling Podcast hosted by Justin Basch, featuring Coffee Talk with Vincenzo Joseph, Basch & The Brain with Willie Saylor, and the best Wrestling Guests in the Country!
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In 10 minutes you can relax, realign, and connect with God. This Christian meditation brings physical relaxation to your entire body, with a focus on being still before the Lord. It includes times of relaxation, scripture meditation and quiet time with God. So, take a quick break, connect with God and re-energize your body, mind, heart and soul.
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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Welcome to "Health and Brain Marketing," your go-to podcast for all things marketing and SEO in the health and wellness industry. Hosted by Iryna Goldaevich, each episode dives deep into the latest strategies, tips, and trends that will help you boost your online presence, engage your audience, and grow your brand. Whether you're a health practitioner, wellness coach, or digital marketer, "Health and Brain Marketing" provides actionable insights to enhance your marketing efforts. From unders ...
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Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 19+ years of working with obese women to help them not just lose weight but how to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?
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Hosted by Alan ‘the nice one’ Jones, Pick My Brain is a Day One show. Day One is the podcast network dedicated to founders, operators, and investors. Follow Pick My Brain through Day One on LinkedIn Sign up to get your startup pitches and for opportunities to be featured on the show.
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Hosted by Tom Pals and Ruth Lorensson, the Autonomic Homeostasis Activation Podcast (AHA Podcast) explores how activating the brain engages the body’s interoceptive awareness and natural homeostatic processes, helping restore nervous system balance and support healing from stress.Grounded in neuroscience and the body’s innate intelligence, each episode offers practical strategies, scientific insights, and real conversations to help you build whole-person wellness—physically, emotionally, and ...
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Where They’re Planted is a podcast for parents and care providers of unique children to gain skills, understanding and support. Listeners learn how to help children with developmental, emotional or behavioral challenges, neurodiverse brains, or difficult early life experiences bloom where they’re planted. Host Jen Bluske, occupational therapist and parent coach, offers rich insights using brain science, nervous system tools, collaborative strategy sessions and a deep understanding of the dev ...
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This is the podcast where you will hear real basketball coaching conversations. Whether you are a new or experienced coach at any level of basketball these coaching conversations will give you practical ideas to stimulate your coaching and make what you do even better.
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind
Victoria D. Lydon, MA | Author and Certified Christian Life Coach
What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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The British Canoeing Awarding Body Coaching Podcast is an opportunity to explore different topics around coaching with the team and a wide range of expert guests from the paddling community, all with a wealth of knowledge to share.
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Natural Health Solutions | Body Type, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health
Tasha Miller | Body Type & Symptom Clarity Coach, Certified in Holistic Digestion & Nutritional Health
For the ambitious woman who’s tried everything — but still doesn’t have answers. If you’re doing all the “right” things and still feel off — exhausted, inflamed, scattered like you can’t focus, unmotivated, foggy, bloated, stuck with unpredictable digestion, or caught in workaholic overdrive — this podcast is your next right step. Inside each episode, you’ll begin to see the patterns, understand your design, and finally master your health with clarity — without protocols, pressure, or plans ...
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Chatting about the chaos of life that previously hid in my actual walk-in closet. Mental health topics with Certified Brainspotting Therapist + Life Coach, former perfectionist co-dependent people pleaser, Nichole Bolden Rivera of Kind Mind Wellness.
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Your Biz, Your Rules, hosted by brain + biz coach Daire Paddy, is the podcast here to help you create the business you want, without sacrificing the lifestyle you'd love.
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A podcast for multi-skilled coaches and experts who are ready to leverage their unique expertise, create money overflow all while embodying ease. Real conversations about integration, embodiment, and building a business that honors all of who you are. Solo episodes, guest interviews, and guided meditations.
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Group of life long sports fans with a rotating group of guests discuss professional and collegiate athletics. Follow our Instagram page: practice_squad_podcast Reach us at our email: [email protected] Kaylee Blair Brain Injury Coach braininjurycoach.com
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Behind Beliefs, Behaviors & The Brain: Your Communication Podcast takes listeners on a journey into the science of communication and leadership through the lens of Dr. Maiysha Clairborne. A physician, coach, consultant, and expert in trauma-informed communication, Dr. Maiysha explores how beliefs and behaviors shape leadership, relationships, and organizational culture. With a focus on brain science, psychological safety, navigating conflict, and cultivating trust, each episode provides prac ...
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Fuel your brain 🧠 with 10 - 15 minute segments of the best & latest tips to upgrade your body, mind, finances, relationships & more.
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Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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S3 E17: Will ADHD Meds Damage My Child's Brain?
14:33
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Certifed Brain Coach, TedX Speaker, Author, Educator Shannon Anderson
1:07:59
1:07:59
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1:07:59By Kira Mesi w/ Author Educator and Certifed Brain Coach Shannon Anderson
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429. Coaching Hotline: How to Handle “Bad Behavior” From Your Partner
14:13
14:13
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New High School Rankings, Coaching Moves & More; Basch & The Brain Live
1:11:20
1:11:20
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1:11:20We're back to our regularly scheduled Monday morning programming with a full breakdown of the 2025 World Championships! 0:00 - Intro & Weekend Sports 01:45 - James Franklin = Tom Brands? 05:45 - Cenzo to Lehigh 08:30 - Kerkvliet to Lehigh 13:00 - Enoch to IMG Academy 20:00 - New High School Rankings 23:25 - Bishop McCort Having 3 of Top 4 P4P Guys …
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For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74e…
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Japanese Brain-Friendly Coaching 3 「ペラペラ」を具体的にイメージする - Beyond "Fluent": Setting Brain-Friendly Learning Goals
15:31
15:31
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15:31Book your first coaching trial session. https://www.japanesewithnoriko.com/japanese-coaching Takeaways もう一度どうして日本語を学んでいるのか考えよう。 目標設定は学習の成功に不可欠。 具体的な目標がないと学習が続かない。 試験の合格はゴールではない。 理想の自分をイメージすることが大切。 学習プロセスを楽しむことが重要。 自分の感情とつながる目標を持つべき。 自分自身に優しくあるべき。
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✨🧘♀️Unlock Your Intuition: Reconnect with Spirit Guides & Reclaim Your Creativity | MaryAnn DiMarco, Psychic Medium
58:39
58:39
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58:39Have you ever had a gut feeling, a prophetic dream, or a sign that felt too perfect to be coincidence? In this episode, I sit down with psychic medium and spiritual teacher MaryAnn DiMarco to help you unlock your intuition, reconnect with your spirit guides, and reclaim your creativity through divine collaboration. We talk about: -The difference be…
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WWE Hall of Famer Eric Bischoff on Building Real American Freestyle
53:47
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53:47The On this episode of Baschamania, I’m joined by the one and only Eric Bischoff — the mastermind who helped reinvent professional wrestling with Nitro and the NWO. Today, Eric brings that same vision and passion to a new frontier: Real American Freestyle. We dive into the excitement of turning freestyle wrestling into a professional product, the l…
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The people who transform their lives aren't necessarily smarter or more motivated. They're the ones who show up consistently, week after week, to learn, practice, and apply coaching tools to their specific situations. The magic isn't in consuming more content - it is in the weekly rhythm of learning concepts, hearing them applied to real situations…
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Rewiring Motivation: The Hidden Science That Keeps You Moving Forward (Melinda Cohan)
25:52
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25:52Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Dr. Irena welcomes Melinda Cohan in this replay of the Neuroscience of Coaching pilot episode, a surprisingly deep conversation on the hidden science behind motivation. Whether motivating ourselves or our clients, understanding how to work with the brain instead of against it …
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Send us a text What kind of friend are you? What kind of energy do you surround yourself with? We are diving into the deep end with the bonus mini this week; just enough to fill your cup and ask yourself, "What kind of relationships do I have in my life?" "A friendship is always a sweet responsibility, never an opportunity."~KG SHOW NOTES: Join Lif…
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430. How to Embrace Friction and Grow From It
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13:31
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13:31Friction feels annoying, stressful, and uncomfortable, but it is also where real growth happens. In this episode, I show you how to stop avoiding discomfort and start using it to build confidence, resilience, and stronger connections. You’ll learn why your brain resists effort and failure, how to reframe frustration as progress, and simple ways to …
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#236: Confidence is learnable (IF your goals make sense)
25:06
25:06
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25:06Confidence isn’t luck or magic — it’s built through the goals you set and how you follow through. In this episode, I’m breaking down why alignment matters more than effort, how your weekly plans become confidence reps, and what to do if your goals are accidentally draining your belief instead of building it. 📩 Stay in the loop! Get my best tips & u…
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372: How Knowing God Changes Everything: 7 Voices of Faith, Renewal, and Healing
12:46
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12:46🔹Grab your FREE 1-page affirmation sheet to accompany this series! https://mailchi.mp/67dd072cfb08/30-thoughts 🔹 NEW! Get the AUDIO version of the affirmations to help rewire your brain with truth! Patreon.com/choose2think💡 🔹 FREE GRATITUDE WHEEL printable https://mailchi.…
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256) The Elephant Project & So Much More!
40:25
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40:25This week on The Power of Community & Collaboration Podcast I speak with Kristina McKean about The Elephant Project in Thailand. We discuss her love for animals and how it inspired her to start this amazing project that has saved thousands of elephants and now cats and dogs as well. This is a thought provoking conversation that will hopefully deter…
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Why Iowa Is Seeded Above Nebraska + Best National Duals Matchups!
1:01:44
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1:01:44The National Duals Seeds and Draws Are Here & We Have NDI Brackets! Run of the Show: 0:00 - Intro & Yankees Win! 02:00 - National Draw Seeds & Draws Took Place 04:45 - Why Iowa is Seeded Over Nebraska 13:30 - Iowa/Oklahoma State Being on the Same Side 16:00 - Oklahoma State Getting the 4 Seed 21:30 - The Bracket Is Set 25:05 - Will Matches Count fo…
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We reveal how Koop AI turns 25 years of coaching into an adaptive, terrain-aware training system for trail and ultra runners. We share why we built it, what it does today, where it falls short, and how we’re improving it with real race data. • why serious runners wanted expert validation without elite pricing • the three pillars of coaching we mode…
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From dancer to million-euro mentor — the story behind my rebrand
5:19
5:19
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5:19This episode marks a new chapter — for the work, the brand, and for me. After what I’ve called the Summer of Becoming, I’m revealing the deeper vision behind the rebrand: how everything I’ve built over the past years — the business strategy, the embodiment practices, the subconscious belief work — has finally come home under one integrated field. E…
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Mike Jones on UNCG Defensive Identity (EP393)
51:23
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51:23In this week's basketball coaching conversation, UNC Greensboro head coach Mike Jones joins the Basketball Podcast to share insights on their defensive identity. Mike Jones is the head coach at UNC Greensboro, where he has continued his winning tradition with three consecutive 20-win seasons. Prior to joining UNCG in 2021, Jones spent a decade as t…
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Listen Again: I just want to eat WHATEVER I want, WHENEVER I want
28:33
28:33
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28:33Have you ever found yourself thinking “I just wish I could eat whatever I want, whenever I want.” Maybe you even remember a time when that seemed to be true. Ah the good ol’ days. Isn’t it funny how we seem to remember the past with rose colored glasses? But now a’days, if you even look at a hamburger you’ll put on 5 pounds. Ugh! Today we're diving…
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046: Why Asking for Help Feels So Hard (and How to Make It Easier)
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Season 3-129 終活 一人で死にたい: Why This Japanese Drama Made Me Rethink My Future
9:24
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53 | Why the Same Foods Feel Fine One Day & Not the Next: Decode Bloating and Gut Symptoms
14:53
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14:53By Tasha Miller | Body Type & Symptom Clarity Coach, Certified in Holistic Digestion & Nutritional Health
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37 | How to Use a Habit Tracker to Build Habits That Last and Overcome Digital Distraction
24:02
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24:02By Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
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From braces to brave: TikTok, AuDHD, and owning the room with Emma Ward
45:08
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45:08By Dani Hakim and Lorna King
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S7 Ep2 Master your Kayak and the Environment with Doug Cooper!
34:26
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34:26By britishcanoeingcoaching
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Bo Bassett & Melvin Miller Commit to Virginia Tech; Brain & The Brain
1:08:20
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Change as Life: How the Brain Navigates Transformation
33:24
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33:24By Thomas Pals and Ruth Lorensson
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Episode 75: Behind The Knowing-Doing Gap with Kgomotso Sekhute
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47:41In this episode, we explore the internal voices that shape how we lead, live, and grow. We unpack why there's often a gap between what we know and what we actually do and how limiting beliefs, past experiences, and fixed identities keep us stuck. Tune in as we discuss the power of turning down the voices that hold us back, turning up the ones that …
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330: How to Manage Big Out of Control Emotions
35:33
35:33
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35:33Do big emotions ever feel like they’re taking over your life? In this episode, discover why emotions themselves are not sinful, and practical steps to calm your body and mind so you can process what’s really happening beneath the surface. Let’s talk about how to identify triggers, invite God into your emotional life, and use simple tools to move fr…
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8 Step Mental Fitness Routine with Jim Kwik
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13:14
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13:14On this special World Mental Health Day episode, Jim challenges the traditional view of mental health by reframing it as mental fitness. Mental health isn’t just the absence of illness—it’s the presence of strength, resilience, and clarity. Jim shares eight science-backed, actionable tools designed to help you train your brain the same way you woul…
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When “Fine” Keeps Us Stuck: A Reflection on My Dad, Masking, and Adapting ep 558
14:36
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14:36“I’m Fine”: What My Dad Taught Me About Resisting Help On August 14th, my dad passed away. In the weeks since, I’ve been reflecting on his life, his humor, his resilience — and his signature phrase: “I’m fine.” He said it when he was hooked up to machines in the hospital. He said it when he was on the roof cleaning gutters, even though his balance …
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Half-A$$ing Is Better Than No-A$$ing: ADHD and the Art of Progress
49:45
49:45
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49:45Motivation fades, life gets chaotic, but the messy middle doesn’t have to stop your progress. Russ Jones is back for the third time, making him the very first three-peat guest on the podcast—and for good reason. As an ADHD coach, Russ knows what it takes to keep moving forward even when you’re stuck in the messy middle. In this episode, Megs and Ru…
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Season 3-128 The Immigrant Experience: Language, Culture, and Respect
9:39
9:39
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9:39Join our community, Japanese Together Takeaways 季節の変わり目は風邪を引きやすい。 他の国に長く住むなら、その言語は必ず学んだ方がいい。 デンマーク語の勉強は大変みたい。 言語を学ぶことは文化を尊重すること。 移民としてリスペクトしなければならない。 移民政策は国によって異なる。 日本の移民政策は改善の余地がある。
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101: Rapid Transformation - AI, Psychedelics & Leadership with Dr Catriona Wallace
1:21:39
1:21:39
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1:21:39In this episode Dan sits down with Dr Catriona Wallace, a globally recognised Australian business leader, entrepreneur, and authority in artificial intelligence (AI), ethics, and the metaverse. A pioneer in her field, Catriona founded an AI company in 2014 – becoming only the second woman-led business to list on the Australian Stock Exchange. You m…
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S3 E16: Book Review of The 4-Hour Workweek by Tim Ferriss
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14:58
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14:58Back-to-back meetings don’t equal productivity. In fact, research shows excessive meetings can undercut team performance. In this episode, executive function coach Mary Turos dives into Tim Ferriss’ classic book The 4-Hour Workweek and its framework for working smarter, not longer. Mary explores Ferriss’ D.E.A.L. framework and explains how these pr…
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DR JOHN DOUILLARD Upgrade Your Frequency with Ayurvedic Wisdom
1:01:21
1:01:21
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1:01:21Dr. John Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chop…
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SERVING ROUTINES with Adriano Carvalho (2 of 2)
29:13
29:13
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29:13Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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🎙️I Took a Break From Podcasting & It Changed Everything: My Creative Update & Reveal!
23:30
23:30
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23:30Feeling creatively blocked, burnt out, or like you’ve lost your spark? You’re not alone and this episode is your permission slip to reset, realign, and rediscover your voice! After 7 years of podcasting without a single missed week, I took a 2-month break. What I learned during that time changed everything about how I see creativity, success, and m…
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Send us a text Too busy to feel blessed? It's time to take a deep breath, my friend and exhale. "Breathing is the greatest pleasure in life." – Giovanni Papini. SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self w…
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#235: Too much to do and no energy to do it (Let me help)
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25:26Feeling both overwhelmed and under-motivated? You’re not alone — this paradox shows up for a lot of handlers. In this episode, I break down why overwhelm and low motivation collide, how it traps us, and simple steps you can take to reset and rebuild momentum. 📩 Stay in the loop! Get my best tips & updates in your inbox. → https://www.theqcoach.com/…
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428. How to Stop Emotional Outsourcing with Bea Albina
29:58
29:58
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29:58
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371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me
52:34
52:34
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52:34Elena Huggins, author of Untwist Me: Uncomplicated Life Hacks for Mental and Emotional Liberation shares her personal journey of faith, trauma, and healing, emphasizing the importance of understanding the difference between being healed and being free. Our conversation delves into the complexities of trauma, the significance of processing emotions,…
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255) There is No Room for Contempt in our Relationships
18:33
18:33
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18:33In this episode I am speaking about contempt. I am sure you see evidence of it like I do when you look around the world and the way we are all interacting with one another in 2025. What you might not be aware of is that the way we treat one another stems from our subconscious programming and that we can actually change that if we are inspired. I sh…
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