The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Brain Coach Podcasts
Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday, so set your notifications accordingly!
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Something for the Busy Brain — honest conversations to help you manage the overwhelm and make the most of your potential.
Busy Brain & ADHD Coach @ goodtothinkdifferently.com
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A supportive podcast for people whose minds rarely switch off: the thinkers, feelers, creators, over-loaders, people-pleasers, idea-machines and quiet battlers of the modern world. Hosted by ADHD and mental health coach Ben Cook, this is an honest space exploring the highs, lows and intensity of a busy brain - from overwhelm and burnout to creativity, sensitivity and untapped potential. Through raw conversations, personal stories and practical tools, Ben and his guests unpack what it really ...
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Hi, I’m Noriko 🌸—a certified Japanese teacher and Neurolanguage Coach®. Learn Japanese with Noriko is for intermediate to advanced learners. If you're an intermediate student, please start from Season 1—I speak slowly at first, then gradually faster. Season 3 is a level-up version with real-life dialogues, philosophy, and language learning topics. Join Japanese Together for our Podcast Conversation Club & Book Club, and sign up for my newsletter at Japanese with Noriko to learn about my coac ...
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Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
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Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Lauren LoGrasso Productions LLC
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Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality ...
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Developing Mental Strength for Peak Performance
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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
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A podcast by a movie nerd! The movies on the brain podcast will cover movies that are released in theaters as well as movie news. We will also soon include guest host who will offer prospective into their films of choice.
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In 10 minutes you can relax, realign, and connect with God. This Christian meditation brings physical relaxation to your entire body, with a focus on being still before the Lord. It includes times of relaxation, scripture meditation and quiet time with God. So, take a quick break, connect with God and re-energize your body, mind, heart and soul.
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Hosted by Tom Pals and Ruth Lorensson, the Autonomic Homeostasis Activation Podcast (AHA Podcast) explores how activating the brain engages the body’s interoceptive awareness and natural homeostatic processes, helping restore nervous system balance and support healing from stress.Grounded in neuroscience and the body’s innate intelligence, each episode offers practical strategies, scientific insights, and real conversations to help you build whole-person wellness—physically, emotionally, and ...
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We highlight stories of acquired brain injury, promote the Brain Injury Network clubhouses and their members, and sprinkle hope on everything we share to new survivors, their caregivers and the public.
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Life Coaches Unfiltered is hosted by Doree, Michelle and Desiree - three life coaches with diverse training, life experience and coaching specialties. They discuss topics related to life, coaching and human nature. Join us to hear their perspectives on all the questions you have, but were afraid to ask!
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 19+ years of working with obese women to help them not just lose weight but how to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?
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Conversations on the cognitive functions hosted by Joyce Meng, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner and Gallup® CliftonStrengths Coach. ☆☆☆ WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE? Book a session to get my take on your type - it costs just $85. I can’t wait to help guide you on your type-discovery journey! https://calendly.com/joycemengcoaching Check out my training and qualifications on my website: https://w ...
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I'm Alex Delmar, a certified ADHD coach and person with ADHD. I'm here to share what I've learned so other people with ADHD can enjoy better lives!
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Where They’re Planted is a podcast for parents and care providers of unique children to gain skills, understanding and support. Listeners learn how to help children with developmental, emotional or behavioral challenges, neurodiverse brains, or difficult early life experiences bloom where they’re planted. Host Jen Bluske, occupational therapist and parent coach, offers rich insights using brain science, nervous system tools, collaborative strategy sessions and a deep understanding of the dev ...
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Hosted by Alan ‘the nice one’ Jones, Pick My Brain is a Day One show. Day One is the podcast network dedicated to founders, operators, and investors. Follow Pick My Brain through Day One on LinkedIn Sign up to get your startup pitches and for opportunities to be featured on the show.
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Welcome to My BrainWise Coach — a podcast exploring the intersection of neuroscience, behavioral science, and psychology to help you live and lead better lives. Hosted by Cole Bastian and Phil Dixon, each episode connects brain science to everyday life, leadership, and relationships. You’ll gain practical insights into emotional intelligence, habits, trust, change, growth, and many other topics — all grounded in research and real human experience. 🧠 Stay curious. Stay compassionate. Stay Bra ...
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Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Brain BS™ Podcast (previously The Power of Community & Collaboration Podcast). When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brai ...
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The podcast for women with ADHD, by women with ADHD. Hosts Dani and Lorna chat with everyday legends about the real-life highs, lows, and WTFs of ADHD. Expect connection, insight, and hope – plus zero shame, lots of laughs, and the reminder that you’re not alone. 👉 Follow @FastBrainedWomen and join the community.
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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I help ADHD type entrepreneurs build 6 figure+ businesses with focus, flow and freedom. I've been in business for 10 years. The first 8? Pure torture. I was stuck fighting my brain on every single task, convinced something was fundamentally wrong with me. Then I figured out the truth: My brain wasn't broken. My business was just built wrong. The past 2 years I've rebuilt everything around how my ADHD brain actually operates and I've helped hundreds of ADHD-type founders do the same. I'll mak ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ...
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Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
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Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind
Victoria D. Lydon, MA | Author and Certified Christian Life Coach
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What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm ...
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Maximum Lawyer is the podcast for law firm owners who want to scale with intention and build a business that works for their life. Hosted by Tyson Mutrux, each weekly episode features candid conversations with law firm owners, business experts, and industry leaders sharing real strategies and lessons learned in the trenches. If you're ready to grow your firm with less stress and more support, this is your next must listen. Subscribe today.
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Your Biz, Your Rules, hosted by brain + biz coach Daire Paddy, is the podcast here to help you create the business you want, without sacrificing the lifestyle you'd love.
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Group of life long sports fans with a rotating group of guests discuss professional and collegiate athletics. Follow our Instagram page: practice_squad_podcast Reach us at our email: [email protected] Kaylee Blair Brain Injury Coach braininjurycoach.com
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Fuel your brain 🧠 with 10 - 15 minute segments of the best & latest tips to upgrade your body, mind, finances, relationships & more.
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Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden po ...
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Behind Beliefs, Behaviors & The Brain: Your Communication Podcast takes listeners on a journey into the science of communication and leadership through the lens of Dr. Maiysha Clairborne. A physician, coach, consultant, and expert in trauma-informed communication, Dr. Maiysha explores how beliefs and behaviors shape leadership, relationships, and organizational culture. With a focus on brain science, psychological safety, navigating conflict, and cultivating trust, each episode provides prac ...
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
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The Podcast Where Faith & Digital Wellness Meet **Top 3% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Join Annaliese Seaborn, Certified Professional Life Coach, on this bi-weekly podcast as she talks with her husband Alan about growth, how your brain works, and how to make shifts in your thoughts and actions in an everyday way that can help you make real changes and create a life you love.
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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453. Coaching Hotline: Making Mistakes at Work & Coping with Stress
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Do you ever find yourself paralyzed by the fear of making a mistake at work, no matter how small? In this Coaching Hotline episode, I’m answering two listener questions that dive into how we handle fear, stress, and the pressure to be perfect. The first question is from someone working in a high-stakes field, terrified of making mistakes and facing…
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Coaching All MBTI Types & Subtypes with Brain Scan Data: EEG Insights ft. Dario Nardi
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In this video, we explore how EEG brain scan data reveals deeper insights into all 16 MBTI types and their subtypes—Dominant, Creative, Normalizing, and Harmonizing—with coaching applications featuring Dario Nardi. ☆Check out what I'm up to!☆ Hi there! I'm Joyce, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Maste…
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SKILL DEVELOPMENT IN THE WEIGHT ROOM with Rob Nelson (2 of 2)
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Hot Takes Performance Podcast Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show. Billy's fantasy series is finally done! Check out the books here!By Gold Medal Squared
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S4 E6: How to Work With People You Dislike
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Have you ever encountered a coworker who drains your energy, pushes your buttons, or just rubs you the wrong way? You don’t have to like everyone you work with, but you do need strategies to protect your focus, energy, and professionalism. In this episode of The Brain Coach podcast, executive function coach Mary Turos breaks down how to work with p…
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AI Coaches, Brain Hacks, and the Psychology That Still Runs the World
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Watch the YouTube version of this episode HERE Are you looking for ways to be better with your marketing strategies? In this episode of The Guild Live Show, Tyson discusses how AI, particularly the integration of HealthKit with ChatGPT, is transforming personalized health coaching. The conversation also covers neuroscience-backed learning strategie…
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The Neuroscience of Exercise: How Movement Speeds Up Your Brain (ND1E7)
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In this episode of Neuroscience Digest, Cole Bastian and Phil Dixon explore recent research on the impact of exercise on brain health. They discuss studies revealing that even short bursts of physical activity can significantly improve cognitive function, stress resilience, and brain volume. The hosts emphasize the importance of attainable exercise…
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Why Your ADHD Brain Makes You A Better Speaker (w/ TEDx Speaker Coach Barbara Rogoski) | Ep 119
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Send us a text In this conversation, Barbara Rogoski shares her journey as a speaker coach and her experiences with ADHD. She discusses how her diagnosis later in life helped her understand her unique strengths and challenges, particularly in communication and creativity. Barbara emphasizes the importance of engaging presentations, the common pitfa…
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Japanese Brain-Friendly Coaching 5:脳にやさしい1年のふりかえり Reflect, Reframe, and Reset Your 2025
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This episode is the final Brain-Friendly Coaching session of 2025. Noriko guides listeners through a gentle year-end reflection on their Japanese-learning journey, using principles from neuroscience and Neurolanguage Coaching®. She explains why reviewing the year strengthens memory, increases motivation, and helps the brain move positively into the…
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We're back...well, Brian is! He's here to talk about everything from the penultimate episode of Stranger Things. Get caught up with B before you head into the finale!
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Year of the Horse 2026: From Shedding the Old to Moving Forward
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Year of the Horse 2026 marks a powerful shift from shedding to momentum. Learn how to let go in the final week of the Snake year and move forward as a Conscious Warrior. Table of Contents Toggle There is a Moment Every Year That Most People Miss The Year of the Snake: Why the Final Week Matters More Than the Whole Year Shedding Is Not Emotional—It …
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Behind Beginnings: R.E.M.A.P. Reflections on Endings and Beginnings
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Episode Description: In this episode of Behind Beliefs, Behaviors, and the Brain, I reflect on the role of completion and new beginnings as we close out a year and look ahead. Instead of focusing on resolutions, I explore how endings in relationships, work, and seasons of life invite reflection, emotional awareness, and growth. I share why honoring…
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Why You Don't Need a Reset This New Year's Eve
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As the year comes to a close, it’s easy to feel pressure to start over, especially when weight loss hasn’t stuck the way you hoped. If you’re tired of diets, exhausted by restarting, and quietly wondering why weight loss never seems to last, this episode is for you. In today’s New Year’s Eve episode, we talk about why “starting over” feels tempting…
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Annaliese and Alan talk about one of the most overlooked foundations of real personal growth: learning to love yourself. This episode reframes self-compassion as more than a concept that sounds good or feels good—it’s meant to become a brand new foundation of love for yourself that effectively fuels any change you hope to make. Instead of growing f…
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The Culture Formula Nobody Teaches with Travis Howard
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Watch the YouTube version of this episode HERE Are you looking for some insights on how to create a healthy firm culture? In this episode of the Maximum Lawyer Podcast, Tyson interviews law firm co-founder, Travis Howard about his journey from corporate life to building a firm with a strong, authentic culture rooted in shared values, transparency, …
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49 | Reset Your Digital Habits: 30 Days to Greater Clarity, Improved Focus, and Habits that Lead to Lasting Freedom
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This episode is your fresh start! I'm sharing about the beginning of a brand new podcast series and your personal Digital Habit Reset. As we close out the year and step into 2026, I'm inviting you to pause, reflect, and reset. This isn’t about chasing quick wins or setting surface-level goals, it’s about getting honest about what’s been shaping you…
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364 From Walking on Eggshells to Walking in Self-Trust
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Click here to join me for Rejection Sensitivity 101: Understanding It. Soothing It. Healing It. If you’ve ever felt constantly on edge in your relationships—reading into tone changes, bracing for rejection, or waiting for the other shoe to drop—this episode is for you. Today, I’m unpacking rejection sensitivity: why it shows up so strongly for ADHD…
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Ready to Plan Your 2026 Goals? Join me on Jan 5th!
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I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal. I’ll also be sharing about our signature coaching program, A Confident Life which closes just a few days after this training. This call is happening on January 5th at 12pm Eastern. You’ll walk awa…
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For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74e…
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Lemons, Lemonade & Laughter: How to Not Let Feelings Get in the Way of Fun
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In this episode of Behind Beliefs, Behaviors, and the Brain, I talk about why honoring your feelings does not mean letting them run your life. Through lessons from my trip to Japan, I share how frustration, setbacks, and unexpected moments can be met with intention, perspective, and even laughter. I also explain why choosing joy and play is a form …
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In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year. Not by pushing harder. Not by chasing motivation. But by upgrading how you learn, focus, think, and act. I walk you through my LIMITLESS method step by step so you can stop repeating the same patterns and start…
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342-Help for Emotional Overreaction in Relationships
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Do you ever find yourself reacting strongly in relationships and wondering, Why did I respond like that? In this episode, explore why emotional overreactions often make sense beneath the surface, how unrecognized fears and triggers fuel intense responses, and why this isn’t a character flaw but a skill gap that can be learned and healed. Discover h…
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Your Identity Is the Problem. Here’s the Fix
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In this episode of Planet Em, Emily breaks down the visualization methods that actually create real results not the fluffy “picture it and hope” version. She explains why your brain can’t fully tell the difference between imagined experience and real experience, and how that’s exactly why visualization can rewire your identity, shift your baseline …
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Why Resolutions Fail — And How to Make Yours Work (S2E1)
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In the first episode of season two of My BrainWise Coach, hosts Cole Bastian and Phil Dixon delve into the neuroscience behind why so many people struggle to keep their New Year's resolutions. They discuss everything from dopamine bursts to stress, explaining why our brains find it so challenging to implement change. The episode offers practical st…
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How to Stop Toxic Relationship Patterns in 2026
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Why do gut instincts about toxic people get ignored and talked away despite screaming warnings? Highly sensitive people exhaust themselves doing emotional calculus to predict what's happening in everyone else's heads while energy vampires drain them completely. That intelligent narcissist will never get it no matter how many perfect explanations ge…
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Ryan Sprague: Cannabis Beyond the High - Intention, Awareness & Wellness
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In this episode, Adam welcomes his friend and mindful cannabis expert, Ryan Sprague. They discuss their friendship, which began through the Cal Callahan network, and their mutual appreciation for holistic health practices, including cannabis use. Ryan shares his journey, from being diagnosed with generalized anxiety disorder and his initial distrus…
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Where Great Ideas Really Come From (Hint: It’s the Small Stuff)
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Watch the YouTube version of this episode HERE Are you a law firm owner who does not know what to do with ideas that stem from conversations from your team? In this episode of The Guild Live Show, Tyson Mutrux explores the concept of "sparks" — those small moments or ideas that ignite creativity and innovation. Tyson shares how sparks can lead to i…
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Episode 373: The Oscars move, Marvel is back, and Stranger Things Fans are...something...
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We're back! It's a Christmas miracle! The fellas are talking Oscars moving, Marvel back in the news and Stranger Things fans really chap someone's hide! Join us!
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The 'No Thought' State Why your intellect could be holding you back - Dicken Bettinger #389
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Today on the Brain Booster we welcome back a wonderful guest in Dicken Bettinger. Dicken completely changed his approach to psychology after meeting Syd Banks and understanding the 'Three Principles' He then spent over twenty years studying with Syd and is now acknowledged as one of the world's leading teachers of the principles. During a very wide…
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Red Flags, Raves, and Referrals: What We Learned from Calling Every Client
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Watch the YouTube version of this episode HERE Do you want to improve client communication for your firm? In this episode of the Maximum Lawyer Podcast, Devon Slovensky, founder of a Southwestern Virginia Family Law Firm, shares how her team maintains high standards of client communication amid rapid growth. Speaking at a MaxLawCon 2025, Devon intr…
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363 BITESIZE | The Unsexy Truth About Accommodating Neurodivergent Kids
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Love this clip? Check out the full episode: Episode #327: We Threw Out The Rulebook: How We're Raising Our Neurodivergent Kids With Greg Carder Listen to the full conversation in the original episode HERE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Why is it so hard to make a decision? So many of us get stuck in a cycle of overthinking, second-guessing, or waiting for external validation before we can make a choice. So in this episode, I’m sharing why women often struggle with decisiveness and how our socialization shapes the way we approach decision-making and risk. You’ll learn why embracin…
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#247: REMIX: 5 Mental routines you need (Because they work!)
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Everyone talks about warm-up routines and handling skills, but what about the mental side of your game? In this episode, I’m sharing five simple mindset routines you can build right into your crate-to-gate process. These are quick, practical tools you can use before, during, and after your runs to stay grounded, focused, and confident — no overthin…
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383: Tissue Alert -- super transparent sharing on tap! Plus Five Gifts That Shape Your Heart
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🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? Download The 7 R’s for Living Your Best Thought Life—a simple, biblical framework to help you renew your mind, replace toxic thoughts, and walk in daily peace.👉 Grab your free 1-page guide here or https//:lchi.p/b954-7/9623CHOO…
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’Twas the Night Before Christmas...Without the Food Drama
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Christmas Eve can be a beautiful day, and also a mentally noisy one, especially if food and weight loss have been living loudly in your head. If you’ve ever wanted to fully enjoy a holiday but found yourself distracted by food thoughts, body thoughts, or whether you were “doing today right,” this episode is for you. In this special Christmas Eve ep…
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JOMO vs FOMO: Find Joy in Missing Out (ND1E9)
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In this special holiday edition of Neuroscience Digest powered by My BrainWise Coach, hosts Cole Bastian and Phil Dixon explore the emerging concept of JOMO (Joy of Missing Out). Unlike FOMO (Fear of Missing Out), JOMO highlights the psychological benefits of disconnecting from social media and constant engagement. The episode delves into recent re…
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Alcohol: Do You Want to Say No? (Busy Brains, Booze & Taking Back Control)
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Send me a message, from episode feedback to theme requests. Ben welcomes his first guest James Hansen, addictions counsellor, ADHD life coach and founder of the Escape the Chaos programme: https://www.escape-the-chaos.co.uk/ In a powerfully honest and raw episode, Ben and James discuss the complexities of alcohol consumption, from the role it plays…
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🎅🏽My Parents on the Pod! Our Annual Christmas Show: Family Chaos, Love & Holiday Stories
1:21:04
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Every year, I sit down with my parents to record our annual Christmas podcast. What started as a holiday tradition has become one of my favorite conversations of the year. This episode is funny, emotional, honest, and full of the kinds of family stories that only come out around the holidays. In this special Christmas episode of Unleash Your Inner …
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Inside Cam Smith and the USA Skimo Team's Road to the 2026 Games - Season 7 Ep 20
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On this episode of Endurance Unlimited, host Dirk Friel sits down with rising star Cam Smith, professional trail runner and ski mountaineering athlete who's just qualified for the 2026 Winter Games in Milan Cortina. Together, they dig into the strategy and preparation behind Team USA’s dramatic World Cup victory in Solitude, Utah—which not only put…
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Watch the YouTube version of this episode HERE Are you an attorney looking to learn some things from a seasoned attorney? In this episode of the Maximum Lawyer Podcast, Tyson chats with William Reid. who shares insights from his career fighting institutional “bullies,” the challenges and rewards of plaintiff-side practice, and the importance of wor…
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48 | What Happens When You Log Off for Christmas: The Silent, Holy Night Your Soul Needs
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One Simple Way to Make This Christmas Sacred You’ve got presents to wrap, a to-do list that’s growing by the minute, and a calendar that’s booked solid… and in the middle of it all, I’m about to suggest something that might sound completely countercultural. What if the best gift you could give yourself this Christmas was to silence the screens and …
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451. Coaching Hotline: Social Media Thoughts & Boundaries with Mom
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10:18
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In this Coaching Hotline episode, I’m answering two listener questions that are all too familiar if you’ve ever gotten sucked into social media comparison or felt like you’re constantly navigating emotional landmines with family. The first is about how to stop feeling awful about yourself every time you scroll through Instagram, comparing yourself …
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362 The Science of ADHD Sleep: Circadian Rhythms, Sunlight, and Why You’re So Tired
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If you have ADHD and sleep feels like a constant struggle, you’re not imagining it—and you’re definitely not alone. Research shows that 70–80% of adults with ADHD have chronic sleep problems, most commonly falling asleep too late and being unable to shift earlier, no matter how hard they try. For many of us, this pattern starts in childhood and is …
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Behind Rest: Recognizing the Kind of Rest you Need
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In this episode of Behind Beliefs, Behaviors, and the Brain, I talk about why rest is not a luxury but essential for staying healthy, connected, and effective. Inspired by Dr. Sandra Dalton Smith’s book Sacred Rest, I break down the different kinds of rest we often miss and share real-life examples of how constant stimulation, emotional effort, and…
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The Hidden Force Controlling Money, Power and Your Choices
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What if the real power in your life isn’t what you know, but what you know that everyone else knows you know? Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, and cancel culture are driven by invisible social agreements that live …
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341: Step #1 to Calming Emotional Spirals- Notice + Name Your Feelings (New Free Course!)
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There’s nothing worse than being stuck in an emotional spiral—feeling like your thoughts are a swirling vortex of noise and chaos that feels overwhelming and illogical. Today, let’s talk about the first and most important step to calming emotional spirals: noticing and naming what you’re actually feeling. Learn how naming emotions brings clarity, r…
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In this episode of Planet Em, Emily McDonald (Em on the Brain) shares The 10 Laws of Emism — the principles she lives by to stay grounded, aligned, and intentional. These aren’t strict “rules to follow perfectly.” They’re a framework: take what resonates, leave what doesn’t, and use them to build a life that feels authentic and sustainable. Emily c…
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