The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
…
continue reading
Brain Coach Podcasts
Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday, so set your notifications accordingly!
…
continue reading
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
…
continue reading
This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
…
continue reading
Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential! Dr. Trish Leigh is a Board Certified Neurofeedback doctor and ...
…
continue reading
1
Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Reclaim Focus, Healthy Habits, Digital Declutter, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
2
26
The Podcast Where Faith & Digital Wellness Meet. **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne Augu ...
…
continue reading
1
Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
15125
You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
…
continue reading
1
Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
011
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
…
continue reading
The podcast for women with ADHD, by women with ADHD. Hosts Dani and Lorna chat with everyday legends about the real-life highs, lows, and WTFs of ADHD. Expect connection, insight, and hope – plus zero shame, lots of laughs, and the reminder that you’re not alone. 👉 Follow @FastBrainedWomen and join the community.
…
continue reading
1
Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
152100
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
…
continue reading
Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Power of Community & Collaboration Podcast. When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel your ...
…
continue reading
ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
…
continue reading
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
…
continue reading
Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
…
continue reading
1
From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
640
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
…
continue reading
1
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
12324
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
…
continue reading
My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
…
continue reading
1
Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Lauren LoGrasso Productions LLC
33351
Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality ...
…
continue reading
Welcome to "Health and Brain Marketing," your go-to podcast for all things marketing and SEO in the health and wellness industry. Hosted by Iryna Goldaevich, each episode dives deep into the latest strategies, tips, and trends that will help you boost your online presence, engage your audience, and grow your brand. Whether you're a health practitioner, wellness coach, or digital marketer, "Health and Brain Marketing" provides actionable insights to enhance your marketing efforts. From unders ...
…
continue reading
3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
…
continue reading
In 10 minutes you can relax, realign, and connect with God. This Christian meditation brings physical relaxation to your entire body, with a focus on being still before the Lord. It includes times of relaxation, scripture meditation and quiet time with God. So, take a quick break, connect with God and re-energize your body, mind, heart and soul.
…
continue reading
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
…
continue reading
Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
…
continue reading
In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
…
continue reading
Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perf ...
…
continue reading
Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 19+ years of working with obese women to help them not just lose weight but how to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?
…
continue reading
Hosted by Alan ‘the nice one’ Jones, Pick My Brain is a Day One show. Day One is the podcast network dedicated to founders, operators, and investors. Follow Pick My Brain through Day One on LinkedIn Sign up to get your startup pitches and for opportunities to be featured on the show.
…
continue reading
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
…
continue reading
I'm Alex Delmar, a certified ADHD coach and person with ADHD. I'm here to share what I've learned so other people with ADHD can enjoy better lives!
…
continue reading
Sobriety Now what? uplifting, non triggering and support to help you thrive in Sobriety from any addiction. Reach out and text. Leave topics you would like to have covered. website - www.sobrietynowwhat.com email - [email protected] Your host Stuart Cline MA, A masters degree addiction and mental health counselor with over 25 years of experience offering strategies, insights and inspiration on how to live a happier sober life. "Picture this: navigating the turbulent waters of sobr ...
…
continue reading
Join certified Life Coach, ex-clinician & all-round brain-geek Meiling Aw each week to get closer to finding freedom in your life, your hologram. Learn ways to recode what's hidden in your subconscious, reframe your self-concept & empower your nervous system to dream big, live bigger. Connect on Instagram: @meiling.aw
…
continue reading
Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experien ...
…
continue reading
1
The Global Sales Leader podcast hosted by - Jasoncooper.io, The Sales Relationship Coach
Jason Cooper The Sales Relationship Coach
3115
The Global Sales Leader Podcast with Jason Cooper brings you powerful conversations with top sales, leadership, and performance minds. Each episode explores mindset, emotional intelligence, and relationship-driven strategies that drive actual results. From neuroscience to storytelling, we uncover what it takes to connect, influence, and perform at your best. Whether in sales, leadership, or growth, this show will inspire you to think differently and act with impact.
…
continue reading
Strategic Coach founder Dan Sullivan shares his wisdom and insights with entrepreneurs who want to multiply their freedom and success.
…
continue reading
Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
…
continue reading
The Habits of Leadership Podcast helps leaders & their teams to thrive, professionally & personally.
…
continue reading
1
The 3-Day Workweek: Rewire Your Brain & Business For Guilt-Free Work-Life Balance
Jenna Harrison | Business Coach
0161
Do you ever wish there was a smarter way to grow your business—without overworking or feeling guilty when you take time off? This podcast helps service-based women entrepreneurs escape the overwhelm and build a business that thrives on a three-day workweek, all while increasing revenue. Discover how to streamline your business with smarter systems, develop decision-making habits that boost efficiency, and learn to lead your business without sacrificing your life. Each Tuesday, top-ranked bus ...
…
continue reading
Chatting about the chaos of life that previously hid in my actual walk-in closet. Mental health topics with Certified Brainspotting Therapist + Life Coach, former perfectionist co-dependent people pleaser, Nichole Bolden Rivera of Kind Mind Wellness.
…
continue reading
Your Biz, Your Rules, hosted by brain + biz coach Daire Paddy, is the podcast here to help you create the business you want, without sacrificing the lifestyle you'd love.
…
continue reading
Group of life long sports fans with a rotating group of guests discuss professional and collegiate athletics. Follow our Instagram page: practice_squad_podcast Reach us at our email: [email protected] Kaylee Blair Brain Injury Coach braininjurycoach.com
…
continue reading
Fuel your brain 🧠 with 10 - 15 minute segments of the best & latest tips to upgrade your body, mind, finances, relationships & more.
…
continue reading
The School of Thought for Writers is a podcast for writers who are serious about their work, but also have a brain. And that brain sometimes make things harder than it needs to be Hosted by internationally published author and writing coach Katherine Collette
…
continue reading
Humans don’t think and act like computers. So why are you setting your CS strategy based solely on logic? Join Customer Success Expert turned Brain-based CS Leadership and Strategy Coach, Rachel Provan, each Wednesday as she pulls back the curtain on how to use Cognitive, Behavioral, and Evolutionary psychology to create positive influence with your customers, and your internal teams. So if you want to unlock customer-led growth, get buy-in from the C-suite, and skyrocket your career - this ...
…
continue reading
Join Annaliese Seaborn, Certified Professional Life Coach, on this bi-weekly podcast as she talks with her husband Alan about growth, how your brain works, and how to make shifts in your thoughts and actions in an everyday way that can help you make real changes and create a life you love.
…
continue reading
Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
…
continue reading
A cyber security pro with a fascination to figure out how to think. Come on the journey to figure out the funk of thunk. Learn how your brain works so you can stop being the Grumpy, Sleepy or Dopey of the 7 Dwarfs. I dive into brain health, cognitive biases, cogntive psychology, brain fog or just plain face palm fixes.
…
continue reading
Behind Beliefs, Behaviors & The Brain: Your Communication Podcast takes listeners on a journey into the science of communication and leadership through the lens of Dr. Maiysha Clairborne. A physician, coach, consultant, and expert in trauma-informed communication, Dr. Maiysha explores how beliefs and behaviors shape leadership, relationships, and organizational culture. With a focus on brain science, psychological safety, navigating conflict, and cultivating trust, each episode provides prac ...
…
continue reading
Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden po ...
…
continue reading
1
The ADHD Brain vs. Routine: An Ongoing Battle (with Coach Emilee Bogdan)
50:44
50:44
Play later
Play later
Lists
Like
Liked
50:44
Trying to eat well, move your body, or even just remember to drink water can feel impossible when you have ADHD. In this episode, I'm joined by one of my WrightFit coaches, Emilee Bogdan, who also lives with ADHD. Her and I discuss the challenges you'll face and the tools you'll need to stay healthy and fit with a neurodivergent brain. We talk abou…
…
continue reading
1
S3 E4: Managing High-Functioning Anxiety Through Routine
10:24
10:24
Play later
Play later
Lists
Like
Liked
10:24
In today’s episode of The Brain Coach, Mary introduces a structured approach to managing high-functioning anxiety through realistic daily routines designed to calm the nervous system and reduce internal pressure to overperform. She explains how high-functioning anxiety often stems from a deeper belief that self-worth is tied to achievement and prod…
…
continue reading
1
REASON YOUR BRAINS OUT with Tom Black and Jason Watson - 2.0 (1 of 2)
30:45
30:45
Play later
Play later
Lists
Like
Liked
30:45
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
…
continue reading
1
405. Coaching Hotline: Fear of Being Single & Being Happy Alone
14:21
14:21
Play later
Play later
Lists
Like
Liked
14:21
Ever catch yourself thinking your ex was the one or that losing weight will solve all your problems? Our brains can hold onto these beliefs for years, creating stories about why we’re single or why we need to lose weight. But what if the real issue isn’t the thoughts themselves, but what we make them mean? In this Coaching Hotline episode, I’m brea…
…
continue reading
1
Why Journaling Works: Brain Science Behind a Transformational Practice (Lynda Monk)
37:47
37:47
Play later
Play later
Lists
Like
Liked
37:47
Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Dr. Irena and Lynda Monk explore the benefits of journaling and its role in emotional regulation, self-awareness, and resilience. They discuss Lynda’s Life Source Writing method, which provides a structured approach to journaling that can be a transformative practice for coach…
…
continue reading
1
156. Steal the Game Changing Takeaways I Learned Investing With 5 Elite Business Coaches : Business Streamlining for Work-Life Balance
24:20
24:20
Play later
Play later
Lists
Like
Liked
24:20
What really moves the needle in a business at a high level… and what’s just noise? I’ve tested it all so you can skip the fluff. If you’ve wondered what it’s like inside the most exclusive business coaching programs and what you’d learn from them—this episode is your sneak peek behind the curtain. You’ll hear my top takeaways from working with five…
…
continue reading
1
Herbalist's Guide to Brain Health with Rachelle Robinett
19:48
19:48
Play later
Play later
Lists
Like
Liked
19:48
What do rosemary, turmeric, and valerian have in common? They’re powerful plant allies that can improve your memory, reduce stress, support your gut, and even help you sleep better. In this episode, I’m joined by herbalist and author Rachelle Robinett to talk about the science and practice of herbalism—what it really is, how it works, and which her…
…
continue reading
1
319: How to Boost Your Gut Health to Support Your Emotions with Holly Andrews
27:59
27:59
Play later
Play later
Lists
Like
Liked
27:59
What if the emotional chaos you’re feeling is actually a gut issue? In this eye-opening episode, Alicia talks with certified health coach Holly Andrews about how our digestive health is deeply connected to our mental and emotional stability. Holly shares her personal story of radical transformation, losing 150 pounds and healing deep stress, and th…
…
continue reading
1
Organizing an ADHD Move: Organizing Chaos with Megs
22:29
22:29
Play later
Play later
Lists
Like
Liked
22:29
Send us a text Asking "where I would go to look for it if I were trying to find it?" from the brilliant Dana K White's Decluttering at the Speed of Life Megs met the owner of Scanlily at an organizing conference and the owner/inventor & his wife are incredible. Get The QR code APP here In this episode of 'Organizing an ADHD Brain,' our host shares …
…
continue reading
1
Schiebegardinen nach Maß – Worauf kommt es wirklich an?
3:03
3:03
Play later
Play later
Lists
Like
Liked
3:03
Schiebegardinen nach Maß bieten eine elegante und funktionale Lösung für moderne Fenstergestaltung. Bei der Auswahl der perfekten Schiebegardinen sind jedoch verschiedene Faktoren zu beachten, die über das endgültige Ergebnis entscheiden. Professionelle Anbieter wie Schiebegardinen365 unterstützen dabei, die optimale Lösung für jeden Raum zu finden…
…
continue reading
1
Sanierung in Berlin – Was muss man wirklich wissen?
2:36
2:36
Play later
Play later
Lists
Like
Liked
2:36
Die Sanierung von Immobilien in Berlin erfordert professionelle Planung und Expertise. Wenn Sie eine umfassende Renovierung oder Sanierung planen, finden Sie bei Brabs24 kompetente Unterstützung und qualifizierte Fachkräfte für Ihr Bauvorhaben. Die Hauptstadt ist geprägt von historischen Altbauten und unterliegt einem rasanten Wandel, wodurch sich …
…
continue reading
1
ONE SPOT LEFT - Summer Sessions Start July 24 - Special Announcement
2:20
2:20
Play later
Play later
Lists
Like
Liked
2:20
Learn more and get on the interest list to start pre-registration at www.coachingrewired.comBy Eric Tivers, LCSW, ADHD-CCSP
…
continue reading
1
EP 10 // From Mold Avoidance to Traveling With Ease: The Truth About My Recovery and Crazy Family Vacations
27:18
27:18
Play later
Play later
Lists
Like
Liked
27:18
Ever wonder what recovery really looks like after mold sensitivity and chronic illness? Am I really fully recovered? In this episode, I’m sharing the truth - the messy, beautiful, incremental truth - about what life looks like now after retraining my brain around mold. From my nervous system’s progress to the chaos of 30-person family beach trips, …
…
continue reading
1
Can hypnosis help with our golfing FEARS? – Paul Salter #367
33:53
33:53
Play later
Play later
Lists
Like
Liked
33:53
Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 15 years of coaching experience…
…
continue reading
1
Episode #34: How Mold Toxicity Hijacks Brain and Triggers Chronic Illness: Here’s What Saved Me — Dr. Trish Leigh
7:58
7:58
Play later
Play later
Lists
Like
Liked
7:58
Send us a text If you're exhausted, inflamed, anxious, or feeling like your body is falling apart — but no doctor can tell you why — watch this. I nearly lost everything because of hidden toxic mold poisoning that hijacked my brain, scrambled my nervous system, and triggered chronic illness after chronic illness — even cancer. Most people (and even…
…
continue reading
Most people avoid the emotions and challenges that would change them. That’s why they stay stuck. In this episode, I’m sharing the tools to become a badass - someone who creates extraordinary results by building mental toughness and emotional resilience. This isn’t about positive thinking. It’s about stepping into your power and knowing challenges …
…
continue reading
1
The Emotional Science of Leadership: How to Inspire and Overcome Resistance (Susan Schramm)
37:03
37:03
Play later
Play later
Lists
Like
Liked
37:03
Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Susan Schramm, founder of Go To Market Impact, describes how emotional states influence organizational change. Coupled with Dr. Irena’s neuroscience insights, Susan shares how vision and alignment help leaders overcome resistance, inspire their teams, and turn strategic ideas …
…
continue reading
Do you avoid making decisions because you're scared of repeating past mistakes? This week, I show you how to break that cycle and actually learn from your failures so you can make better decisions moving forward. Most of us are terrified of making mistakes, so we avoid risks, which keeps us stuck. But the truth is, mistakes aren’t the problem—it’s …
…
continue reading
1
#224: You’re doing better than you think. (A no-fluff pep talk.)
21:54
21:54
Play later
Play later
Lists
Like
Liked
21:54
Feeling stuck, behind, or just plain not good enough? This week’s episode is your reminder that you’re doing better than you think. No sugar-coating, no empty cheerleading — just a grounded, real talk pep talk to help you find your footing, quiet the inner critic, and get back in the game. 🏆 Q-Membership Special! Pick Your Perk when you join before…
…
continue reading
1
Ep 67: Steve Spitz (Love on the Spectrum) shares his perspectives on being different, connecting with others, and enjoying life!
1:17:01
1:17:01
Play later
Play later
Lists
Like
Liked
1:17:01
Team, When I met Steve at the TACA convention, I realized that Love on the Spectrum captured his awesomeness well--but not in its entirety. Steve is thoughtful, upbeat, and, well, full of Love! On our show, Steve and explore the experience of being different, how we can look to artists for examples of being true to their "weird" selves, and our sha…
…
continue reading
Episode 5: Talent Stacking How being kind-of-good at two things can take you further than being the best at one. Welcome back to Pep Talks for Writers—a 5-part audio series for writers who love writing but occasionally wonder why they bother. In this episode, we explore: What it means to 'want the ball” in your creative life The surprisingly powerf…
…
continue reading
1
Pep talks series #2/5: What's the point of writing?
11:34
11:34
Play later
Play later
Lists
Like
Liked
11:34
🎧 Episode 2: How to Keep Going When Nothing’s Happening When you’re doing the work… but nothing seems to be moving Welcome back to Pep Talks for Writers—a 5-part audio series for writers who love writing but occasionally wonder if they’re just yelling into the void. In this episode, we’re talking about the weirdest kind of slump: In this episode, w…
…
continue reading
1
Pep talks series #4/5: I want a bigger creative life
10:23
10:23
Play later
Play later
Lists
Like
Liked
10:23
🎧 Episode 4: You Want a Bigger Creative Life? Start Small It's not about being everywhere, it's about being somewhere. Welcome back to Pep Talks for Writers—a 5-part audio series for writers who want to build a life around writing… not just wait for a single big break. In this episode, we’re talking about what it really means to grow your creative …
…
continue reading
1
Pep talks series #1/5: What's the point of writing?
15:32
15:32
Play later
Play later
Lists
Like
Liked
15:32
🎧 Episode 1: What’s the Point of writing? When the world’s on fire, is writing still worth it? Welcome to the very first episode of Pep Talks for Writers—a 5-part audio series for writers who love writing but occasionally wonder why they bother. In this episode, we tackle the existential question every writer eventually asks: 'What’s the point of w…
…
continue reading
1
Pep talks series #3/5: Affirmations and brain filtering
10:52
10:52
Play later
Play later
Lists
Like
Liked
10:52
🎧 Episode 3: Your Brain Is Filtering Everything (Here’s How to Hack It) Shift what you’re noticing—and change what you create. Welcome back to Pep Talks for Writers—a 5-part audio series for writers who love writing but occasionally feel like their brain is tuned to the wrong frequency. In this episode, we’re talking about brain filtering—the way y…
…
continue reading
1
244) Winning the Battle Against Advanced Melanoma
53:24
53:24
Play later
Play later
Lists
Like
Liked
53:24
In this episode I speak with Jenn Frederick who is a cancer survivor who was diagnosed with stage 4 metastatic melanoma and thought that her life was about to come to an end. You won't believe how she found out she had melanoma, how it didn't look how you might think, and all the incredible challenges she faced during her battle with cancer. Someti…
…
continue reading
1
🔮 💫How to Trust Your Intuition Over Logic + My Big Break
16:51
16:51
Play later
Play later
Lists
Like
Liked
16:51
After 6.5 years of Unleash Your Inner Creative, I did something on today’s episode that I’ve never done before. This wasn’t an easy one...my brain was screaming “don’t do it!” But my gut said otherwise. So I followed it. In this solo episode, I’m getting honest about what it means to truly trust your intuition, even when it feels scary or makes no …
…
continue reading
Annaliese and Alan talk about how stress impacts your mind, body, and emotions — and how stressful events are different from being stressed. Annaliese shares ways to handle stress better in the moment so you don’t carry it with you long after the situation is over. You’ll Hear About: What stress really is: It's a challenging event you experience th…
…
continue reading
1
039: How to Be More Efficient When You Feel Overwhelmed
23:52
23:52
Play later
Play later
Lists
Like
Liked
23:52
Have you ever tried to take the most efficient route… only to end up creating more work for yourself? In this episode, I’m sharing a very real (and very soggy) story about how my attempt to save time ended with me falling into a lake. We’ll talk about why your brain chases efficiency, how it can actually drain your executive functioning, and how to…
…
continue reading
1
Scar Tissue Remediation For Prolapse Relief with Ellen Heed
51:26
51:26
Play later
Play later
Lists
Like
Liked
51:26
I’m a neurodiverse somatic sex educator, wildly curious about the multi-dimensional nature of human experience. I danced from ages three to thirty while holding down day jobs ranging from mudwrestling to garment biz executive – imagine! In midlife, I became a bodyworker, teaching anatomy & physiology to a hungry global audience of somatic professio…
…
continue reading
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley …
…
continue reading
1
How to Build a Community-Led Startup | with James Davie from Miyagi
35:12
35:12
Play later
Play later
Lists
Like
Liked
35:12
Episode Summary James Davie is the Co-founder and CEO of Miyagi, an AI-powered platform helping tech companies run more efficient and engaging online communities. In this episode, Alan sits down with James to explore what it takes to build a startup when you’ve never sold a thing in your life, and why community might just be the next frontier in cu…
…
continue reading
Disordered eating is common among people with ADHD; it exacerbates our symptoms and contributes to the longevity gap where we tend to die younger than those without ADHD. People with ADHD need to establish external supports to maintain healthy eating habits due to weak interoception, which affects our ability to interpret hunger signals. • Set alar…
…
continue reading
In this episode of The Brain Coach, Mary takes a closer look at high-functioning anxiety, a form of anxiety that often hides behind achievement, perfectionism, and a polished exterior. While individuals with high-functioning anxiety may appear calm and capable on the outside, they often experience chronic worry, overthinking, and internal tension. …
…
continue reading
1
158. How to Fix a Broken Lead Gen Strategy in 3 Simple Steps (aka How I Booked Out a Podcast Tour in 6 Weeks) : Business Streamlining for Work-Life Balance
20:21
20:21
Play later
Play later
Lists
Like
Liked
20:21
Have you ever followed expert advice to the letter… only to feel more off-track than ever? If you’ve been trying to “market smarter” and follow all the right strategies—but something just isn’t clicking—this episode is for you. I grabbed my voice recorder on my morning walk (recorded right from the Mallorca countryside) to reveal how I broke my own…
…
continue reading
1
25 | Your Summer Screen Reset and the One Habit That Matters Most
17:25
17:25
Play later
Play later
Lists
Like
Liked
17:25
Summer’s here! BBQs, iced coffee, slower mornings...and maybe a few too many hours lost to screens. If you've caught yourself scrolling through dinner, binging Netflix instead of resting, or reaching for your phone before your Bible, you’re likely not the only one! In this episode, I’m inviting you to pause and take a summer screen reset. Not a ful…
…
continue reading
1
Ep 14 Jam Alker - Rock Star Highs to Rock Bottom Lows, Now Thriving in Sobriety
43:32
43:32
Play later
Play later
Lists
Like
Liked
43:32
I would love to hear from you. Send me a text here. 🎙️ Ep 14: Jam Alker – From Rockstar Highs to Rock Bottom Lows, Now Thriving in Sobriety What happens when the dream life crashes hard—and leaves you with nothing but a guitar, a gut infection, and a choice to heal? In this powerful episode, Chicago-based musician, speaker, entrepreneur, and recove…
…
continue reading
1
Dodge Feeler: What You’re Missing About Nutrition, Peptides & Real Healing
1:18:23
1:18:23
Play later
Play later
Lists
Like
Liked
1:18:23
In Episode 11 of the Brain Supreme Podcast, host Adam sits down with Dodge Feeler, a licensed nurse practitioner and health optimization specialist, for a grounded and wide-ranging conversation on modern wellness. They explore a variety of topics including: The truth about supplements like curcumin, magnesium, B-complex, and vitamin K Insight into …
…
continue reading
1
30 Minute Morning Brain Routine with Jim Kwik
11:02
11:02
Play later
Play later
Lists
Like
Liked
11:02
The way you spend your first 30 minutes each morning could determine the clarity, energy and focus of your entire day. In this episode, I reveal my go-to morning brain routine — a series of simple, science-backed habits designed to wake up your mind and jumpstart your cognitive performance. You’ll learn how to align your body and brain with your na…
…
continue reading
1
318: Lessons from Disney on Overcoming Mindset Obstacles to Your Big Dreams with Jeff Barnes
38:16
38:16
Play later
Play later
Lists
Like
Liked
38:16
What’s really keeping you stuck on the sidelines of your dream? In this inspiring conversation with “Dr Disney” (bestselling author and speaker Jeff Barnes), we unpack the mindset blocks, fears, and limiting beliefs that keep women from pursuing God-given visions. Drawing from the life of Walt Disney, we explore how to move through fear, take bold …
…
continue reading
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley …
…
continue reading
In this episode of The Brain Coach, Mary breaks down the psychology and science behind habit formation and explains how to use that knowledge to create sustainable routines. She explores the core components of the habit loop: the cue, the routine, and the reward, and how this cycle becomes hardwired in the brain over time. Mary shares strategies fo…
…
continue reading
1
EP 9 // The 3 Mindset Shifts That Rewire Your Brain and Ease Your Symptoms
32:14
32:14
Play later
Play later
Lists
Like
Liked
32:14
If you’ve ever thought, “I’m doing everything right—so why am I not getting better?” this episode is for you. This week, we’re talking about the how behind your healing—not just what you’re doing, but the beliefs, thoughts, and emotions driving it. Because those things? They change your biology. I’m breaking down 3 surprisingly powerful mindset shi…
…
continue reading
1
Your Brain Swings Every Club – Dr Izzy Justice #366
55:10
55:10
Play later
Play later
Lists
Like
Liked
55:10
Today we welcome back onto the Mind Caddie Dr Izzy Justice to discuss his new book ‘Your Brain Swings Every Club’ We had a really fascinating conversation about the role the brain plays in EVERY shot The coach of the future will really have a clear understanding of the role the BRAIN plays in accessing skills We discussed: The dangers in being so d…
…
continue reading
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
…
continue reading
1
Episode #33: Why Intimacy Feels Off The Hidden Causes of Arousal Dysfunction — Dr. Trish Leigh
6:47
6:47
Play later
Play later
Lists
Like
Liked
6:47
Send us a text If you feel disconnected from your partner, struggle with low desire, or wonder why your body won’t respond — you’re not alone. I’m Dr. Trish Leigh, cognitive neuroscientist. In this Episode, I break down the real, hidden reasons behind arousal dysfunction — whether it’s ED (erectile dysfunction) or SAD (sexual arousal dysfunction). …
…
continue reading
The difference between ordinary and extraordinary is in how you face obstacles. Your brain is hardwired to seek comfort and avoid growth, which keeps you stuck in mediocrity - in the ordinary. This wiring, known as the Motivational Triad, is great for survival but terrible for achieving greatness. In this episode, I’m breaking down the obstacles th…
…
continue reading
