The Athlete Mom Project | Hybrid Strength Training, Postpartum Healing, Nutrition for Females, Mountain Adventures, and Tips for Moms
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#29 - The comparison trap on social media and how to show up in your own life with more JOY
Manage episode 500259992 series 3683581
Athlete Mom Project Resources
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Instagram: @withchanyoucan
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Learn More About the Hut Trip Here:
🗓️ September 23–25
📍 Silverton, Colorado - San Juan Mountains
🦅 Use code 'EARLYBIRD' at checkout to receive $150 off the total price
🔥 BONUS included is a 12-week training program included to help you build stamina/train for the hikes at elevation!
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Over two nights we’ll move our bodies, hike to alpine lakes, eat nourish meals, share stories over campfires and reconnect with our bodies — surrounded by alpine peaks at 10,000 feet, yummy food, and even better conversation.
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🛏️ Full Retreat: $900→ Includes lodging, 2 days of meals, a 12-week prep program, and all workshops→ EARLY BIRD PRICING: $750 (limit to 5 spots through June 22, 2025)→ 16 TOTAL spots are available
💻 Virtual Only: $199→ 12-week training plan + community access in my coaching app + workshop recordings→ Unlimited spots available
PAYMENT PLANS are available as low as $56 per month 🫶🏻
💥 12-week training plan included
💥 Expert-led workshops
💥 All meals + lodging included in the price
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Please like and subscribe, rate it, and share with your friends if you found this podcast valuable. It helps this content reach more people!
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And remember—with Chan, you CAN 💪
Let's climb this mountain together!
42 episodes