Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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Conditioning Coach Podcasts
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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Author: DeEvolution & Free Agent Lifestyle, available on Amazon (Kindle & Paperback). This weekly podcast(every Monday) is hosted by YouTube personality and Strength & Conditioning Specialist Greg Adams, as he highlights men's issues and chronicles the benefits of the Free Agent Lifestyle. Facebook: @coachgregadams Instagram: @coachgregadamsTV YouTube: @coachgregadams Snapchat: @coachgregadams
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A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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A podcast for female entrepreneurs and visionaries who are ready to sell through story, make illogical money, and build a business that shakes up the world—by owning exactly what makes them unrelatable.
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Soul Searching Girl Coaching is a podcast about healing old wounds, building self trust and embracing who you are becoming. Together we explore what it means to step out of religious trauma, patriarchy and good girl conditioning and return to who you have always been, before the rules, before the silencing, before the doubt. This messy middle, the in between, where healing takes root, boundaries are built and self trust is reclaimed. Here you will find the courage to come home to yourself. C ...
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Bringing High Performance To The People
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Forged for the Kingdom is a faith-driven podcast where biblical truth meets everyday strength. Hosted by a Marine veteran, Thorne Health Professional, certified mental health & professional life coach, and CPT | Nutritionist | Strength & Conditioning Coach through ISSA. This show equips listeners to build spiritual resilience, mental toughness, and physical vitality. Each episode delivers motivational truth rooted in Scripture, practical health strategies, and powerful life lessons for Chris ...
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Join me every week to level up your boxing coaching business, i will be dropping NO FLUFF podcasts so you can finally create financial freedom and create the life you and your family deserve.We will be discussing marketing , sales , social media , strength and conditioning , boxing basically all things that will move your business forward FAST!So take notes and IMPLEMENT straight away!
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What Works for Who in What Context and Why. An exploration of a biopsychosocial approach to athlete development, seeking to be a form of knowledge exchange to a wide variety of practitioners (e.g., academics, coaches, psychologists, S&C, sport scientists).Each episode offers a unique perspective on the subject from current athletes or coaches discussing their lived experience, former athletes and coaches reflecting upon their learning, and conceptual frameworks from academia.
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1651
Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Cricket Matters - Expert Cricket Coaching, Mindset & Performance Tips
James Breese & Josh Kennedy
385
Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Christian Life Coach and National Speaker, Rebekah Anne is dedicated to helping contemporary women find and apply Biblical wisdom ... because anything less isn’t really living. Cut through the self-help noise and time-wasters with useful, profound, and relevant episodes each Monday!
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Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.
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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science pow ...
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HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
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Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' Struggling with binge eating, stress and maybe even 'knocking on the door of burnout?' T his podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. Join hosts Dave and Martin. Martin Whitaker is an experienced MSc level streng ...
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Coach and athlete interviews. From local to international guests the show hosts many people who are revolutionizing the way we compete. It’s a platform to allow student and professional athletes along with the coaches to get their ideas out to a larger audience. The world of sports and how it’s viewed is always changing to listen as it happens helps the audience become a part of history in the making. The guest list is growing all the time as more people come on the show to help broadcast th ...
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Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The "Burn" is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential. Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Perfo ...
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Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.
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LITerally is a podcast that shares the raw, unscripted experience of building an online business. Hosted by Lacey Sites, business mentor and success coach, this podcast literally takes you through the entire process of building a successful business and creating a lit up life. Each episode is a recording of actual coaching sessions between Lacey and one of her clients over the course of six months, giving you the “reality tv view” (minus the sleaze) of building an online business. LITerally ...
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Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...
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Welcome to 'The Creative Condition' podcast: an ongoing exploration of human creativity to help you understand and maximise yours. The show is hosted by creativity coach, Founder of The Creative Condition, and The New York Times, Adidas, and Premier League illustrator Ben Tallon. Creativity is an often misunderstood pillar of human happiness, something far bigger than artistic talent and crucial for fulfilling lives and careers. Featuring exclusive interviews with experts and thought leaders ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Irish Breakdown provides unmatched in-depth analysis of the Notre Dame Football program while also discussing hot college football topics. Bryan Driskell - A former college football coach, Bryan has been covering Notre Dame football for over a decade. Sean Stires - A long-time radio host in South Bend, Sean is the host of IB Nation Sports Talk and the play-by-play announcer for the Notre Dame Women’s Basketball team.
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Hosted by Eric Cafferty, owner of The Mecca Gym. A strength and conditioning coach as well as a contest prep specialist with over a decade of experience. The focus of this podcast is to dive into the mindset and the drive of people who have done incredible things with their lives!
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751
The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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Get inspired as Eleanor shares transparent insights about her own journey bootstrapping a media and coaching company from a $5K business loan to millions in revenue. A practical business and leadership podcast for the established woman entrepreneur who wants to go from good to great. Woman Owned brings you case-study style interviews where leading entrepreneurs and CEOs share detailed breakdowns of specific growth strategies, how they implemented them and the financial results. Host Eleanor ...
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Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories. Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learni ...
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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1
THIRST For More Podcast
Brandon Smitley | Terre Haute Intensity Resistance and Sports Training
046
The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, improving communication, ideas for marketing and brand recognition, and general information on jus ...
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Statistically based and bold basketball coaching strategies and insights.
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The Modern Phoenix (formerly “It’s All Me”) In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and “shoulds”, it can feel hard for a woman to know and listen to her own wants and needs. We’re so busy caring and doing and anticipating and managing that we forget ourselves. We hope there’s a better, mo ...
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Hang around a CrossFit gym for ten minutes and you’ll probably hear some coaching of hip extension going on. It might be “popping the hips” during a kipping movement, “finish the pull” in a snatch or clean, or the old “squeeze your butt” at the top of a squat or deadlift. All coaching cues have a degree of truth behind them, but some are overused t…
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1
The Five Minds of the Modern Strength & Conditioning Coach
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In this episode I am exploring Gardners (2007) Five Minds framework in an attempt to gain a deeper understanding of the complexities of S&C coaching and my own professional practice journey, and how the continued integration of this framework will “futureproof” my development as a research-practitioner.…
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Ep 272: Filmograph. The LA-based film titles and full service design studio let us into their minds
1:30:21
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Aaron Draper, Seth Kleinberg, and Troy James Miller from Los Angeles-based Filmograph join me to take us inside their brilliant studio. Their output is insane and inspiring, from The Penguin to Mission Impossible via Aquaman, a visit to their portfolio is a must for any serious film fan. We cover: The importance of respect for the concept over tren…
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Upon Further Review: Keys To Victory Revisited
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In part two of the URF show Bryan and Vince discuss the Keys to Victory for the game, and how Notre Dame performed. It wasn’t a good showing for the Irish in this regard. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locke…
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Upon Further Review: Notre Dame Miscues Prove Costly In Loss To Miami
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After breaking down the film the IB team of Bryan and Vince discuss the loss to Miami. They talk top players and turning points in the contest. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for …
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Rapid Fire: Marcus Freeman Talks CJ Carr Debut, Notre Dame Football's New AP Ranking
29:27
29:27
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Today's Rapid Fire topics include: Would Notre Dame have beaten Miami if the game was played in South Bend, we hear Marcus Freeman's comments on CJ Carr's first start and discuss if Carr is the silver lining to come out of the loss, we hear comments from Carr on his play that finished with a no look touchdown pass to Micah Gilbert, we hear comments…
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IB Nation Sportsbeat: Marcus Freeman Talks Notre Dame Loss To Miami
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Irish Breakdown has postgame comments from Notre Dame head coach Marcus Freeman from after Sunday's season opening loss at Miami. Become a premium Irish Breakdown member, which grants you access to all of our premium content and our premium message board! Click on the link below for more. BECOME A MEMBER Be sure to stay locked into Irish Breakdown …
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166. Belonging Part 4 - How to Create Belonging
30:33
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Rebekah's Courses - Enroll Today! Coaching with Rebekah In this episode of the Belonging Series, we flip the script: instead of waiting for others to make us feel included, we discover how to carry belonging with us. Drawing from Scripture, everyday practices, and even timeless wisdom from How to Win Friends and Influence People, we’ll explore both…
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#158 - Minimum Effective Dose for Former Competitors
30:53
30:53
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Moving into a phase of lower training volume as a competitor taking things less seriously can be a difficult transition. CrossFit demands a great deal, and when you’re accustomed to putting in the work to improve and progress, letting go of some of that progress, or even just slowing the rate of improvement, can feel like a big ask. Is it possible …
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Ben Patrick (Knees Over Toes Guy): Stronger Knees, Better Movement
1:09:23
1:09:23
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Ben Patrick—widely known as “Knees Over Toes Guy”—joins Judd Lienhard to challenge the long-standing myth that you should never let your knees pass your toes. They dig into the science, history, and practical regressions that make deep squats and full-range leg training safe and effective. Ben shares how Charles Poliquin influenced his approach, wh…
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-Pat & his family recently took a 3-day vacation. -During that time he did not miss any training & worked out in the hotel gym. -He discusses what the original workouts were & how he modified them in the hotel gym. -The original workouts were… Monday July 21, 2025 9 Rounds for time, or not: 12 Dumbbell Power Snatch, 50/35 100m Run 8 Box Jumps, 24"/…
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This episode focuses on the essential aspects of pre-workout nutrition for teen athletes including: the importance of understanding the reasons behind dietary choices, planning ahead for meals and snacks, the role of carbohydrates, and the significance of hydration. I offer and practical strategies for effective fueling and actionable insights for …
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1
Your Guide to Freakishly High Sales Conversions
31:31
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Ever look at your sales conversion rate and wish it were higher? Most business owners feel the same way, and it’s often because they're stuck in a cycle of confusion and indecision. But what if there was a way to break free and achieve a freakishly high conversion rate? This week, Eleanor breaks down the psychology behind freakishly high sales conv…
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David Goggins Confronted About Being A DeadBeat Daddy & He CRASHES OUT!
4:27:15
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David Goggins Confronted About Being A DeadBeat Daddy & He CRASHES OUT!CoachGregAdams YouTubeFreeAgentLifestyle YouTubeBy Greg Adams
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Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
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Notre Dame Defense Can Finish Against Miami - Where Does ND Go From Here
42:21
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In the final part of the post-game show the Irish Breakdown team talks about the performance of the Notre Dame defense. That is followed by a look at where Notre Dame goes from here. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.co…
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Notre Dame Offense Struggles In Loss To Miami
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In part two of the post-game show the Irish Breakdown team dives into their analysis of the Notre Dame offense in the loss to Miami. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the lat…
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The Irish Breakdown team discusses the Notre Dame loss to Miami. Part one of the break down looks at the initial reaction to the loss and what went wrong. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Bre…
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Resilience Redefined: Mental Toughness in Action
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This episode of The Burn Podcast takes YOU inside the Mental Toughness Forum, where six powerhouse leaders share raw and unfiltered truths about resilience, discipline, and overcoming adversity. Gary Kauffman opens up about success, naysayers, and the inner battles of self-doubt—teaching that real mental toughness means tuning out the noise and loc…
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E 46 | Burpees: The Exercise Even Its Creator Says You Shouldn't Do
1:13:27
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Episode Summary What if the most popular exercise in fitness is actually one of the most dangerous? In this deep-dive episode, we examine the shocking scientific evidence about burpees - including warnings from the exercise's own creator that contradict how it's used today. Through injury surveillance data, biomechanical analysis, and expert opinio…
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EPISODE 59: I Am Dance Strong - A Movement Close To Our Heart
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🎙️ What does it mean to be Dance Strong? It means flipping the script on injury in the dance world: 🩰 No more hiding pain. 💪 No more silence. ❤️ Putting your health first—so you can keep moving, performing, and thriving. In this episode, we’re joined by Dr. Maile Bay-Jacques, a physical therapist passionate about helping dancers and athletes build …
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283: The Future of VBT: Why It’s More Than Just a Training Tool
31:10
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This week on the Science for Sport Podcast, host Richard Graves sits down with Nathan Spencer, Strength & Power Coach at the St. George Illawarra Dragons and former NBA Performance Coach with the Orlando Magic. With over 15 years in high-performance sport, Nathan shares his unique journey from the pathways of Australian rugby league to the courts o…
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Ice Baths for Pain, Hypertrophy, and Mental Health?
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Ice baths and cold therapy are everywhere right now, from pro athletes to wellness influencers swearing by them. But do they really work the way people claim? In this video, I take a closer look at the evidence behind ice baths and break down what the science actually says about their impact on recovery, training, and wellbeing. We’ll explore the t…
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Shocks & Springs- A New Thought Process Around Plyos with Ken Vick
1:06:17
1:06:17
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In Episode 418 of the Strength Coach Podcast, we explore Ken Vick’s concept of “Shocks & Springs” as well as the art of mastering recovery by tackling stress. Brought to you by Perform Better, your go-to source for functional training and rehabilitation, this episode is packed with actionable insights for trainers, therapists, and athletes alike. H…
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In this second part of The In Between, we go deeper into the space between where you have been and where you are going, the place that feels messy, uncertain and full of doubt. This is where decisions are made, boundaries are set and enforced and uncomfortable feelings rise up asking to be felt. Some call it limbo, but I believe it is more than tha…
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Best of IB: Notre Dame vs Miami Game Predictions
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In this best of the week segment, we look back at the discussion Bryan and Trevor had making predictions for the matchup between Notre Dame and Miami. They also predict game wreckers and unsung heroes. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://board…
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1
Too Positive? Deep Dive on Toxic Positivity (part 1))
1:00:56
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🎙️ Episode Title: Too Positive? Deep Dive on Toxic Positivity – Part 1 💥 Podcast: Authentically ADHD with Carmen Episode Summary: In this powerful Part 1 episode, Carmen unpacks the surprisingly harmful impact of toxic positivity—that relentless “good vibes only” energy that floods our feeds and conversations but often leaves us feeling invalidated…
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Best of IB: Notre Dame Defense Faces A High-Scoring Miami Offense
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In this best of the week segment, we look back at the discussion Bryan and Trevor had concerning Notre Dame who returns one of the nation’s best defenses in 2025, but it faces a Miami offense that led the nation in scoring last season. Notre Dame will have to be on top of its game against the explosive Miami offense. Shop for Irish Breakdown gear a…
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Best of IB: Notre Dame Offense Has A Lot To Prove Against Miami
1:02:21
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In this best of the week segment, we look back at the discussion Bryan and Trevor had about Notre Dame offense has a lot to prove in its matchup against Miami. The Hurricanes struggled on offense last season but a new coordinator and a slew of transfers has Miami feeling confident in its defense. Notre Dame will need to be on its game to move the b…
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Best of IB: Talking Notre Dame/Miami With Irish Legend Chris Zorich
1:13:09
1:13:09
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In this best of the week segment, we look back at the discussion Bryan and Trevor had with Notre Dame legend Chris Zorich. He joined the Irish Breakdown show to talk about the rivalry between the Irish and Miami. Zorich talks about his experience playing against Miami and where Marcus Freeman is taking the program. Shop for Irish Breakdown gear at …
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Best of IB: Notre Dame Can Make A Statement Against Miami
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In this best of the week segment, we look back at the discussion Bryan and Trevor had that Notre Dame has a chance to make a statement in the season opening matchup against Miami. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com S…
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Notre Dame Keys to Victory vs. Miami - Defense Edition
30:40
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Bryan and Trevor break down the keys to victory for the Notre Dame defense in the matchup against Miami. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about …
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Notre Dame Keys to Victory vs. Miami - Offense Edition
39:04
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39:04
Bryan and Trevor break down the keys to victory for the Notre Dame offense in the matchup against Miami. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about …
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Notre Dame RTCF Show - What Is Notre Dame's NFL Talent Level, 2025 Excitement
2:27:06
2:27:06
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In today's RTCF show, Bryan and Shaun discuss the talent level on Notre Dame's 2025 roster. We'll also discuss what we are most excited about in college football in 2025 as well as some 2027 Notre Dame wide receiver recruiting. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium me…
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Every Combat coach can handle the pressure inside the cage or ring. You push fighters and clients through pain, fear, and doubt every single day. But what about your own fears? The ones you don’t talk about? In this episode, I’m diving deep into the silent struggles that combat coaches carry when the gym lights go off: The fear of what happens when…
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Rapid Fire: Notre Dame vs Miami Talk And Game Props, Lee Corso's Legacy
41:21
41:21
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Today's Rapid Fire topics include: How many points does Notre Dame need to score to beat Miami, will Marcus Freeman have a short leash with CJ Carr, the most important/intriguing Irish players in the Miami matchup, Lee Corso's legacy, Irish game props against the Hurricanes and more! Become a premium Irish Breakdown member, which grants you access …
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IB Nation Sportsbeat: Marcus Freeman Talks CJ Carr Readiness, Miami Field Conditions And More
44:49
44:49
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Irish Breakdown has comments from Notre Dame head coach Marcus Freeman to discuss on today's show. He talks about CJ Carr's readiness for his first career start against Miami, field conditions in Miami with another game on the same field a day earlier, defensive tackles Cole Mullins and Elijah Hughes, his kickers and more. Become a premium Irish Br…
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Bryan and Trevor make predictions for the matchup between Notre Dame and Miami. They also predict game wreckers and unsung heroes. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the lates…
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In this exciting episode of the Total Hockey Training Podcast, I sit down with the remarkable Todd Marchant, a long-time NHL player and 2007 Stanley Cup Champion. Join us as Todd shares his journey through the highs and lows of professional hockey, providing insights into what it takes to succeed at the highest level. From his early days in the lea…
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#056 GLP-1 Drugs (Ozempic, Wegovy, Mounjaro) and Female Athletes with Emily Shears and Dr Jessica Beal Stahl
57:34
57:34
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In this episode of the Women's Football Hub Podcast, host Carolyn Kent is joined by Dr Jessica Beal Stahl and sports pharmacist Emily Shears for a critical conversation about GLP-1 receptor agonists – better known as Ozempic, Wegovy, and Mounjaro. We unpack: How these drugs work in the body Why they were developed for diabetes and are now used more…
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Chuck Kearney: Building Athlete-Led Wrestlers | From Oregon to St. Mary’s University
55:55
55:55
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Send us a text Former University of Oregon head wrestling coach Chuck Kearney shares his journey from the heartbreak of a cut program to building a player-led, athlete-owned wrestling culture at St. Mary’s University in Leavenworth, Kansas. In this episode, Coach Kearney dives into: • How losing Oregon wrestling reshaped his coaching philosophy • L…
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Rapid Fire: Is There Hope For Notre Dame - USC Series, Mike Denbrock Talks CJ Carr Debut
42:51
42:51
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Today's Rapid Fire topics include: Southern Cal appears to be much closer to signing a long-term contract to extend the rivalry series with Notre Dame but there could be a catch. We discuss. We also discuss comments from ND offensive coordinator Mike Denbrock on quarterback CJ Carr as well as Carr's comments on meeting with Denbrock on game plan id…
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IB Nation Sportsbeat: Notre Dame - Miami We In Or We Out Questions And Answers
44:18
44:18
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Irish Breakdown answers listener questions ahead of Sunday's Notre Dame vs Miami season opener. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dam…
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Bryan and Trevor answer questions about Notre Dame Football to end today’s show. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.…
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"Jerry-Rig" [30:00 / 32:00 Clock] For Time -1mi Run -2k Row -1mi Run ... Find 1RM Shoulder-to-Overhead in Remainder » View the Video Version: https://youtu.be/3pOmvNIs1l8 » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.c…
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Notre Dame Defense Faces A High-Scoring Miami Offense
45:17
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Notre Dame returns one of the nation’s best defenses in 2025, but it faces a Miami offense that led the nation in scoring last season. Notre Dame will have to be on top of its game against the explosive Miami offense. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message boar…
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#536 My Top 3 [Longevity-Based] Strength & Hypertrophy Exercises For Each Movement Pattern
1:21:36
1:21:36
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On this week's show Joe reveals his Top 3 "Joint-Friendly, Longevity-Based" Strength & Hypertrophy Exercises for Each Movement Pattern. His selection is based on the following criteria: 1) Technical difficulty 2) Target muscle emphasis 3) "Joint friendliness" 4) Loadability 5) Availability/Practicality. *For a full list of Show Notes + Timestamps v…
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Notre Dame Offense Has A Lot To Prove Against Miami
1:02:21
1:02:21
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The Notre Dame offense has a lot to prove in its matchup against Miami. The Hurricanes struggled on offense last season but a new coordinator and a slew of transfers has Miami feeling confident in its defense. Notre Dame will need to be on its game to move the ball and score in the season opener. Shop for Irish Breakdown gear at our online store: h…
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