Statistically based and bold basketball coaching strategies and insights.
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Conditioning Coach Podcasts
The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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A podcast for female entrepreneurs and visionaries who are ready to sell through story, make illogical money, and build a business that shakes up the world—by owning exactly what makes them unrelatable.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Let’s Talk with Coach C-H-E is a thoughtful, holistic podcast that invites you to pause, breathe, and listen deeply. The show now focuses on mindfulness and meditation, offering guided breathwork, affirmations, and practices that can be integrated into daily life. Alongside these episodes, Coach C-H-E hosts long-form conversations with innovators, healers, and thought leaders who are transforming how we live, work, and connect. From churches and classrooms to Fortune 500 companies, Coach C-H ...
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Author: DeEvolution & Free Agent Lifestyle, available on Amazon (Kindle & Paperback). This weekly podcast(every Monday) is hosted by YouTube personality and Strength & Conditioning Specialist Greg Adams, as he highlights men's issues and chronicles the benefits of the Free Agent Lifestyle. Facebook: @coachgregadams Instagram: @coachgregadamsTV YouTube: @coachgregadams Snapchat: @coachgregadams
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The podcast for those who love the sport of CrossFit. -------------------- Keywords: Mayhem athlete Crossfit mayhem Sport Competitive Compete Brute Hwpo Proven Prvn TTT Training Think Tank Boulder Crossfit games Crossfit Athlete Mayhem workouts Fitness Health Nutrition
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Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.
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Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.
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Soul Searching Girl Coaching is a podcast about healing old wounds, building self trust and embracing who you are becoming. Together we explore what it means to step out of religious trauma, patriarchy and good girl conditioning and return to who you have always been, before the rules, before the silencing, before the doubt. This messy middle, the in between, where healing takes root, boundaries are built and self trust is reclaimed. Here you will find the courage to come home to yourself. C ...
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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Forged for the Kingdom is a faith-driven podcast where biblical truth meets everyday strength. Hosted by a Marine veteran, Thorne Health Professional, certified mental health & professional life coach, and CPT | Nutritionist | Strength & Conditioning Coach through ISSA. This show equips listeners to build spiritual resilience, mental toughness, and physical vitality. Each episode delivers motivational truth rooted in Scripture, practical health strategies, and powerful life lessons for Chris ...
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
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Join me every week to level up your boxing coaching business, i will be dropping NO FLUFF podcasts so you can finally create financial freedom and create the life you and your family deserve.We will be discussing marketing , sales , social media , strength and conditioning , boxing basically all things that will move your business forward FAST!So take notes and IMPLEMENT straight away!
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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈 - Mindset 🧠 - Discipline 🛤️ - Consistency 📊 - Resilience 🛡️ - Training 🪓 - Nutrition 🥦 - Recovery 💤 - Stress Optimisation ⚖️ - Time Management ⌚ - Seasons of Balance 🌗 - Quality of Life 🧬 - Longevity 💫 - Performance 📈 ☝🏼is the name of the game 🎯 Live life to the fullest ✊🏼 Train to your potential 💪🏼 Perform at your best 👊🏼 #coachedbykobes ...
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Cricket Matters - Expert Cricket Coaching, Mindset & Performance Tips
James Breese & Josh Kennedy
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Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Confidence-building content for Hikers, Trekkers, Backpackers, and Mountaineers. The Hike Strong Podcast is where the fusion of fitness and hiking discussions will awaken the brain to unlock your true trail-crushing potential. Marcus and his guests frequently talk about iconic hiking destinations and how to get in shape for them. Look out for training and exercise-only episodes as well. Listen often for destination-specific episodes to build your bucket list of iconic trail adventures. Invit ...
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Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' Struggling with binge eating, stress and maybe even 'knocking on the door of burnout?' T his podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. Join hosts Dave and Martin. Martin Whitaker is an experienced MSc level streng ...
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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science pow ...
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Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.
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Coach and athlete interviews. From local to international guests the show hosts many people who are revolutionizing the way we compete. It’s a platform to allow student and professional athletes along with the coaches to get their ideas out to a larger audience. The world of sports and how it’s viewed is always changing to listen as it happens helps the audience become a part of history in the making. The guest list is growing all the time as more people come on the show to help broadcast th ...
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Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The "Burn" is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential. Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Perfo ...
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Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories. Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learni ...
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Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.
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Welcome to 'The Creative Condition' podcast: an ongoing exploration of human creativity to help you understand and maximise yours. The show is hosted by creativity coach, Founder of The Creative Condition, and The New York Times, Adidas, and Premier League illustrator Ben Tallon. Creativity is an often misunderstood pillar of human happiness, something far bigger than artistic talent and crucial for fulfilling lives and careers. Featuring exclusive interviews with experts and thought leaders ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Christian Life Coach and National Speaker, Rebekah Anne is dedicated to helping contemporary women find and apply Biblical wisdom ... because anything less isn’t really living. Cut through the self-help noise and time-wasters with useful, profound, and relevant episodes each Monday!
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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Get inspired as Eleanor shares transparent insights about her own journey bootstrapping a media and coaching company from a $5K business loan to millions in revenue. A practical business and leadership podcast for the established woman entrepreneur who wants to go from good to great. Woman Owned brings you case-study style interviews where leading entrepreneurs and CEOs share detailed breakdowns of specific growth strategies, how they implemented them and the financial results. Host Eleanor ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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THIRST For More Podcast
Brandon Smitley | Terre Haute Intensity Resistance and Sports Training
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The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, improving communication, ideas for marketing and brand recognition, and general information on jus ...
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The Modern Phoenix (formerly “It’s All Me”) In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and “shoulds”, it can feel hard for a woman to know and listen to her own wants and needs. We’re so busy caring and doing and anticipating and managing that we forget ourselves. We hope there’s a better, mo ...
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The Coach Who Coached Me: Lessons from Strength & Conditioning Expert Bruno St. Aubin
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In this inspiring episode of Let’s Talk, Coach Che Marville sits down with Bruno St. Aubin, a strength and conditioning coach whose path has been anything but straight. From chasing hockey dreams in Alberta to navigating the intensity of the culinary world, to rebuilding his life after a cancer diagnosis, Bruno’s story is about resilience, reinvent…
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-In today’s show Pat & Adrian tackle 3 topics. -A gym member wants to add some extra “at home” training & is looking for advice. -A VNR listener wants to know if fancy gizmos & gadgets are necessary to improve your fitness? -The final topic is whether or not strength is overprioritized. -Pat & Adrian discuss these topics.…
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How She Turned a $60 Micro-Event into 6 High-Ticket Clients (No Reels Required) feat. LILY SHEPARD
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Ever feel like you're stuck on the content creation hamster wheel? Posting. Scrolling. Posting again. Meanwhile, your ideal clients are right there in the real world, asking for exactly what you offer. That's what happened to Lily Shepard, founder of Body Intelligence Academy and a former professional dancer who now helps leaders and CEOs become mo…
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I’m Back: Fighting for a Smarter, Analytics-Driven Game
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Fighting for a Smarter, Analytics-Driven Game. Frustration Took Me Out, Passion Brings Me Back. The Game Needs Smarter Play: I’m BackBy Coach Carvalho
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Inky Johnson on Faith, Fire, and Turning Adversity into Fuel | The Burn That Ignites GREATNESS
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In this episode of The Burn Podcast, host Ben Newman finally sits down with the one and only Inky Johnson—a conversation that has been years in the making. From a career-ending injury to a life-altering calling, Inky shares how humility, discipline, and unwavering faith transformed pain into purpose, and why true greatness comes from action, not ju…
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E 50 | Conjugate Training for Basketball Players with Kalil Sherrod
1:15:02
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Episode Summary In this episode, we welcome Kalil Sherrod, a Sports Performance Coach who specializes in applying the conjugate method to basketball training. Kalil shares his expertise on how to adapt Westside Barbell principles for basketball athletes, discussing the nuances of programming, common weaknesses he sees in players, and practical stra…
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How I Healed My Relationship With My Narcissistic Parent
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This is my most vulnerable episode yet. For the first time, I open up about my relationship with my father and the deep impact it had on how I saw myself, my relationships, and my life. I share what it was like growing up with a difficult parent, the ways it shaped my identity, and the healing process I had to go through to finally make peace. If y…
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287: Data With Purpose: How the Houston Texans Use Sports Science to Drive Performance
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This week on the Science for Sport Podcast, host Richard Graves is joined by Marc Lewis, Director of Applied Sports Science at the Houston Texans. Marc’s journey is anything but conventional. From a childhood in foster care, to serving as an airborne infantry soldier in the U.S. Army, to becoming one of the leading voices in applied sports science …
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How Autumn Fitness Outdoors Boosts Your Health
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Summary In this episode of the Storm Fitness Academy podcast, Jon Bond explores the benefits of outdoor fitness during autumn. He discusses how nature can boost physical and mental well-being, offering practical tips for incorporating outdoor activities into your routine. Takeaways Spending time outdoors lowers cortisol levels, boosting immunity. N…
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#329 Dr Phil Kearney - Skill Acquisition: Defining and Developing Skill
1:10:43
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I’m delighted to speak with Dr Phil Kearney in this week’s episode. Phil is one of the world's leading skill acquisition specialists. He is Interim Course Director of the Masters and Applied Sports Coaching course at the University of Limerick. Phil completed his PhD at the University of Limerick, exploring the application of skill acquisition prin…
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In this follow-up to last week’s episode on worry and rumination, we’re talking about what comes after awareness. Noticing your patterns is the first step, but then what? How do you move from simply catching yourself in worry or rumination to actually shifting into trust, peace, and confidence? In this episode, I’ll share what it looks like to move…
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Meditation: Ever felt like you were burning down to ash in midlife?
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What if that collapse was actually the beginning of your rise? In this guided meditation, Coach Che invites you into the Phoenix ritual, a brief yet powerful practice to release old stories, breathe through the fire, and emerge with a renewed sense of self. Through breathwork, imagery, and affirmations, you’ll discover that you are not broken, you …
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Guided Meditation for Midlife Renewal: Breathwork & Empowerment
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Midlife isn’t a decline, it’s a threshold. In this guided meditation, Coach Che Marville blends breathwork, affirmations, and mindfulness to help you release old stories, reclaim your body as an ally, and embrace the phoenix within. Step into a practice of self-discovery, empowerment, and healing, and remember: your life is sacred, and you are wort…
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In this heartfelt tribute, Coach Che Marville reflects on the life and legacy of her friend Malcolm Little. From their first meeting at church to the many conversations filled with laughter, honesty, and generosity, Malcolm’s steady presence left a lasting mark on his community. Che shares the lessons she learned from him about connection, service,…
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Master Your Mindset - Luke Cummins of Rogue Institute
1:03:11
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Send us a text From the school kid up the back of the class licking windows to selling toilets fresh out of school to make a living. I know sh!t when I see it. Most of it is avoidable... As one of eight children I had to learn fast. Life’s experiences were accelerated and condensed. From teeth splitting stress, congenital disease, and mental health…
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Building athletes who are strong, healthy, and resilient requires more than sets and reps, starting with a shift in mindset. Christi Edson, Head of Performance for the Orlando Pride in the National Women’s Soccer League (NWSL), shares how she integrates strength and conditioning with sport science to sustain athlete health and performance. She refl…
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From College to High School: Strength Coach Keith Caton on Athlete Development, Recovery & Growth
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Send us a text In this episode, we sit down with Keith Caton, Head Strength Coach at Manvel High School, whose career spans 11 stops across collegiate and high school athletics, including powerhouse programs like Baylor, Auburn, Syracuse, Missouri, and Indiana. Coach Caton shares insights on: The transition from college to high school coaching and …
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Crossfit Performance Testing w/ WOD Science | Mayhem Performance Podcast | Episode 027
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By Mayhem Athlete
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#540 The Nuanced TRUTH About Bulking, Fasting, Vegetable "Defense Chemicals" & More w/ Dr. Allan Bacon
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This week Joe welcomes Dr. Allan Bacon to the Industrial Strength Show. Dr. Allan holds a Doctorate in Dental Surgery from the University of Maryland. He transitioned from a career as an oral surgeon to become a certified Bodybuilding, Powerlifting & Fitness coach. He's also a certified Nutritionist and has formulated professionally for industry-le…
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Hilary-Louise Elsy: The Journey to Healing and Self-Acceptance
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It's It's episode160. . This week Dave Algeo sits down with Psychotherapist and Hypnotherapist Hilary-Louise Elsy. Hilary shares her own weight-loss journey and the turning point that led to her embarking on her health transformation. We also explore the tools at the disposal of an accredited psychotherapist and hypnotherapist and how a person-cent…
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🔥 The Word As Your Foundation🔥 In this episode of Forged For The Kingdom, we discuss that a believer’s strength depends on their foundation. Are you building on culture, comfort, or Christ? 🪨✝️ 👉 Main Points: 1️⃣ Be Grounded in God’s Word – Roots in Scripture give stability in storms (John 17:17, Psalm 1). 🌳 2️⃣ Learn to Study Deeply – Observation …
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What you should know about hysterectomies with Dr. Jocelyn Wallace
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Are you considering a hysterectomy, or struggling with your body image and fitness journey after surgery? In this episode of the Nikki Naab-Levy podcast, Results Not Typical, Nikki talks with physical therapist Dr. Jocelyn Wallace about a subject that is often underserved: pelvic health. You will learn about: Signs, symptoms, and the best treatment…
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Ep 274: A Long Look into the Relationship Mirror with psychotherapist Allison Heiliczer
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Relationships. Utterly key to our ability to function with optimism, contentment, and creativity. But how much do we take care of them? Relationship with ourselves? Partners, professional or romantic? With society? Psychotherapist Allison Heiliczer joins The Creative Condition for the latest in a series of specific mental health topic episodes as w…
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Article: Why Marriage Will Only Be For The Affluent
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Article: Why Marriage Will Only Be For The AffluentCoachGregAdams YouTubeFreeAgentLifestyle YouTubeBy Greg Adams
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#40 Houston Strength Podcast, Competing with Big-Box Gyms : Community, Coaching, Culture
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Big-box gyms have low prices, flashy amenities, and big marketing budgets; but small, independent gyms offer something different. In this episode, Jordan lays out how gyms like Houston Strength compete: community, coaching, culture, retention, and doing more with less. Tune in to discover what really sets boutique strength training apart. Support t…
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Behind the Scenes of our Crazy Expansion in Business
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In this raw behind-the-scenes episode, Tom and I take you inside one of the most expansive, soul-stretching week. From speaking in front of 1,000 women… to closing multiple five-figure deals. In this episode, we share what really happened at Living Brave Live (including the standing ovation moment that changed everything) and how YOU can start taki…
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How the Best Cricketers Train During the Off-Season
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In this episode of the Cricket Matters Podcast, we dive into how the best cricketers train during the off season. We break down the fundamentals—assessment, strength, endurance, and pain management—to help you come back stronger when the season starts. You’ll Learn: Why assessment comes before training: We explain why knowing your baseline through …
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Trent Woolcock, Doctor of Physical Therapy [Ep.200]
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Hear how Trenton Woolcock, DPT helps athletes recover from injury and perform at their best through Physical Therapy and Performance Coaching. » Watch on YouTube: https://youtu.be/oHoDoVBrO-Q » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-…
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Daniel Back: How Sprint Training Builds Athleticism and Why Adults Should Never Stop Sprinting
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Speed coach Daniel Back (@2xathlete) joins Judd Lienhard to break down the truth about sprinting, speed training, and why adults should never stop sprinting. Sprinting isn’t just for track athletes — it’s the ultimate athletic expression and one of the best ways to stay strong, explosive, and youthful well into your 30s, 40s, and beyond. In this ep…
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-A gentleman has been doing CrossFit 5 days a week for 15 years straight. -Now, at 47 years old, he has lingering injuries, has lost interest in many movements & his motivation is low. -He says he is bored & has no desire to suffer during workouts. -He wants to know if he is alone in feeling this way & what others have done in this situation. -Pat …
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8 Beliefs I Had to Shift to Build a Multi-7-Figure Business
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Your business plateaus not because you lack marketing skills or sales expertise, but because you're operating with beliefs that worked perfectly when you were smaller. The strategies that got you to six figures are the exact ones keeping you from seven figures and beyond. Every entrepreneur faces this invisible ceiling where working harder stops pr…
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Dear Sis, Perimenopause: Transformation, Not Betrayal
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Perimenopause isn’t the end of the story; it’s the start of a powerful new chapter. In this conversation, Che Marville explores the emotional and physical shifts of midlife, reframing them as a natural transition rather than a betrayal. With honesty and compassion, she reminds women that this stage can be navigated with self-care, mindfulness, and …
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Did LeBron James Just Hint That His MARRIAGE IS ON THE ROCKS | Virgin Marries S*x Addict
4:48:40
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Did LeBron James Just Hint That His MARRIAGE IS ON THE ROCKS | Virgin Marries S*x AddictCoachGregAdams YouTubeFreeAgentLifestyle YouTubeBy Greg Adams
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Having 12 Kids Was A Trauma Response Says Nick Cannon | Stephon Diggs Paternity
4:24:59
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Having 12 Kids Was A Trauma Response Says Nick Cannon | Stephon Diggs PaternityCoachGregAdams YouTubeFreeAgentLifestyle YouTubeBy Greg Adams
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Worry and Rumination are part of being human, but they can also keep us stuck in endless loops of “what ifs” and “should haves.” In this episode, I explore the subtle differences between worry (future focused) and rumination (past focused), why our brains default to these patterns and how they drain our energy. I will also share simple ways to noti…
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Sleep as a Superpower: The Science Behind Recovery with Lori Oliver & Jill MacRae | Performance Talk
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Can a sleep mask actually boost performance? In this eye-opening episode of Performance Talk, Ewell Gordon sits down with Lori Oliver and Jill MacRae of The Inactive Company to explore how science-backed sleep tools are revolutionizing recovery for athletes, tactical professionals, and high performers everywhere. 🔗 Learn more about The Inactive Com…
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Discipline Over Dollars | Hillary Seiler on Training Your Money
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In this episode of The Burn Podcast, Ben Newman welcomes back top financial coach Hillary Seiler to talk about money, discipline, and the burn that fuels her mission. Hillary has worked with NFL locker rooms, NCAA programs, and corporate America, teaching that financial success isn’t just about numbers—it’s about mindset and daily standards. She sh…
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What if the real story of your trauma isn’t the one you keep telling yourself in your head — but the one your body has been holding all along? In this solo episode, G shares how trauma patterns show up in our daily lives (especially as mothers, makers, and women holding it all), and why breaking cycles requires more than mindset work. Drawing on fo…
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E 49 | The GLP-1 Truth: Why 60% of Users Quit, What Science Really Says, and Who Should Consider Them
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Episode Summary 12% of Americans have tried GLP-1 drugs like Ozempic and Wegovy, but up to 65% discontinue within the first year. This comprehensive deep-dive examines the latest 2024-2025 research to uncover what's really happening with these medications - from remarkable cardiovascular and brain health benefits to the practical realities of side …
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Do you ever wonder why you keep attracting the wrong person? In this episode, Jillian unpacks the unconscious blocks that prevent us from finding healthy love. She shares why distrust and resentment poison connection, how fear of not being “enough” sabotages relationships, and why wasting time with the wrong partner only delays the right one. Join …
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286: NFL’s Digital Athlete – How Data is Transforming Player Health & Safety
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This week, host Richard Graves is joined by two leading figures driving innovation in sport: Dr Mackenzie Herzog, VP of Player Health & Safety and Strategic Innovation at the NFL Julie Souza, Global Head of Sports at Amazon Web Services (AWS) Together, they explore the groundbreaking NFL Digital Athlete, a data-driven platform reshaping how the lea…
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NHS Guidelines vs. Blue Zones: Lessons for Health and Longevity
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Summary In this episode of the Storm Fitness Academy podcast, Jon Bond discusses the NHS physical activity guidelines and compares them to the lifestyle practices of the Blue Zones, areas known for their high number of centenarians. He explores the benefits of moderate and vigorous activities, strength training, and the importance of integrating mo…
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Testosterone therapy is one of the most debated topics in fitness right now. With more influencers promoting TRT as a cure all, it’s easy to get swept up in the conversation. But is the story really that simple? In this video, I respond directly to James Smith’s take on TRT and break down the parts of the conversation that most people are skipping …
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Midlife Shift: Embracing the Sacred Passage of Perimenopause
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Midlife is not the end, it’s the beginning. In this episode, Coach Che opens an honest conversation about perimenopause, the hormonal and emotional shifts it brings, and why so many women feel unprepared for this transition. Instead of viewing midlife changes as decline, Che reframes them as an initiation into a new stage of life, one that calls fo…
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The Trainer Who Changed My Life Without Knowing It
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Bruno St. Aubin is an expert fitness trainer and performance coach, but to me, he’s more than that. Three years ago, when I was drowning in the chaos of perimenopause stress, his guidance quietly shifted my life. He had no idea the impact he was making, but I did. In this week’s episode of Let’s Talk with Coach Che Marville, Bruno and I sit down to…
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In this solo episode, coach Robert Santana takes a hard look at exercise science research—what it really tells us, and where it falls short. He dives into the history of lifting, the rise of “evidence-based” fitness, and why so many studies don’t translate to real-world results. From sample size problems and lifestyle confounders to the obsession w…
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“Bill Gillespie: World Record Bench Presser & Legendary Strength Coach”
1:47:44
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Send us a text What does it take to set a world bench press record at 62? 💪 Legendary coach Bill Gillespie shares his journey from the NFL to Westside Barbell, and the discipline, faith, and training principles that shaped his success. In this episode, Steven sits down with Bill Gillespie—legendary strength coach, world-record bench presser, and lo…
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