))
Social Media Is Making You Weak (Mentally & Physically) | The Art of Wellness Podcast #14 minutes
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on November 14, 2025 02:04 (
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 519340691 series 3608914
In this episode of "The Art of Wellness," Dr. Gerry Robles, doctor of physical therapy, sits down with combat sports coach Ramy Daoud for a raw, no-BS conversation about mental health, social media addiction, confidence, and the loss of real human connection.
From Japan travel stories to deep talk about scrolling culture, dopamine hits, and loneliness, Gerry and Ramy explore how constant digital stimulation is weakening our focus, discipline, and ability to connect in the real world. They share how combat sports, fitness, and community can help rebuild confidence, resilience, and purpose...and why doing hard things, facing fear, and creating real human connections matter now more than ever.
Whether you're an athlete, a creative or just someone looking for an honest convo about this stuff...lock in and listen to this one....it gets deep...
SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/@theartofwellnesspod
FREE BACK PAIN EBOOK-- click below:
https://the-pt-handbook.kit.com/
DM ME IF YOU HAVE BACK PAIN►
INSTAGRAM: https://www.instagram.com/aptdoctorg/
FREE Physical therapy newsletter discussing practical tips and advice:
https://artofpt.beehiiv.com/?modal=signup
LISTEN ON ►
SPOTIFY: https://open.spotify.com/show/4Of8unVsmO8Y6zkdaXRION?si=228585bdb503435e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-art-of-wellness/id1774606956
CONTACT ME FOR A FREE VIRTUAL BACK PAIN CONSULT ►
https://art-of-pt-sports-physical-therapy.square.site/
https://www.artofpt.com/contact-us
Disclaimer: This content is for general informational purposes only and is not medical advice. Always consult your healthcare provider before starting any new exercise or treatment.
#TheArtofWellness #mentalhealth #socialmediaaddiction #selfimprovement #mindsetmotivation
14 episodes
Share
