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Content provided by Brett Kistler and Joe Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Kistler and Joe Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why You Never Have Enough Time

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Manage episode 505948232 series 2838739
Content provided by Brett Kistler and Joe Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Kistler and Joe Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

According to some studies, over 80% of Americans experience time scarcity. In this episode, Joe and Brett explore what’s going on when we feel time scarce. They unpack why so many of us feel starved for time in an era of unprecedented efficiency, and provide clear, actionable insights into how presence and emotional awareness can change our perception of time itself.

They cover:

  • Why time scarcity is more about emotional overwhelm than actual hours
  • The paradox of saving time but still feeling busier than ever
  • How presence shifts our experience of time
  • The role of grief, fear, and shame in the feeling of “not enough”
  • The importance of rest, integration, and flow states

Connection Course: link

Studies

Time scarcity - 80% of people don’t have enough time: article

Flow states: article one, article two

Parkinson’s Law: article one, article two

Media usage: https://explodingtopics.com/blog/social-media-usage

Radio lab podcast episode: https://radiolab.org/podcast/91584-time

Alexander Lowen on rest: https://reichandlowentherapy.org/Content/Vegetative/stress.html

Send us your questions on Twitter, through our website, or in our Circle community!

Joe on X: @FU_JoeHudson

Brett on X: @airkistler

AOA on X: @artofaccomp

Visit Us: www.artofaccomplishment.com

We invite you to experience our work. Reserve your spot at www.view.life/explore

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 505948232 series 2838739
Content provided by Brett Kistler and Joe Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Kistler and Joe Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

According to some studies, over 80% of Americans experience time scarcity. In this episode, Joe and Brett explore what’s going on when we feel time scarce. They unpack why so many of us feel starved for time in an era of unprecedented efficiency, and provide clear, actionable insights into how presence and emotional awareness can change our perception of time itself.

They cover:

  • Why time scarcity is more about emotional overwhelm than actual hours
  • The paradox of saving time but still feeling busier than ever
  • How presence shifts our experience of time
  • The role of grief, fear, and shame in the feeling of “not enough”
  • The importance of rest, integration, and flow states

Connection Course: link

Studies

Time scarcity - 80% of people don’t have enough time: article

Flow states: article one, article two

Parkinson’s Law: article one, article two

Media usage: https://explodingtopics.com/blog/social-media-usage

Radio lab podcast episode: https://radiolab.org/podcast/91584-time

Alexander Lowen on rest: https://reichandlowentherapy.org/Content/Vegetative/stress.html

Send us your questions on Twitter, through our website, or in our Circle community!

Joe on X: @FU_JoeHudson

Brett on X: @airkistler

AOA on X: @artofaccomp

Visit Us: www.artofaccomplishment.com

We invite you to experience our work. Reserve your spot at www.view.life/explore

  continue reading

144 episodes

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