Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Brett Kistler and Joe Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Kistler and Joe Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to Break Free from Loneliness
Manage episode 503241265 series 2838739
Content provided by Brett Kistler and Joe Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Kistler and Joe Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Brett Kistler and Joe Hudson dive into the epidemic of loneliness and its impact on our lives. They explore the roots of loneliness, how it differs from solitude, and why shame and self-perception often amplify the experience. They explore how to transform loneliness into deeper self-connection and meaningful relationships with others.
Join them as they discuss:
- How loneliness, solitude, and isolation differ
- The connection between loneliness and shame
- Childhood roots of loneliness and insecure attachment styles
- The role of society, mobility, and social media in shaping loneliness today
- Practical ways to reconnect with yourself and with others
- How VIEW is an antidote to loneliness
- Experiments and practical guidance for addressing loneliness
Resources:
Shame podcast: https://www.artofaccomplishment.com/podcast/the-anatomy-of-shame-emotion-series-8-2
The Connection Course: https://www.artofaccomplishment.com/course/the-connection-course
Experiments: https://www.artofaccomplishment.com/experiments
Relevant research:
Surgeon General: Our Epidemic of Loneliness and Isolation
How people think about being alone shapes their experience of loneliness
Mental health and loneliness: the relationship across life stages
Loneliness, community, and nature
Psychology Today: Why Am I So Lonely?
The Link Between Childhood Trauma and Feeling Lonely
Send us your questions on Twitter, through our website, or in our Circle community!
Joe on X: @FU_JoeHudson
Brett on X: @airkistler
AOA on X: @artofaccomp
Visit Us: www.artofaccomplishment.com
We invite you to experience our work. Reserve your spot at www.view.life/explore
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
147 episodes
Share
Manage episode 503241265 series 2838739
Content provided by Brett Kistler and Joe Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Kistler and Joe Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Brett Kistler and Joe Hudson dive into the epidemic of loneliness and its impact on our lives. They explore the roots of loneliness, how it differs from solitude, and why shame and self-perception often amplify the experience. They explore how to transform loneliness into deeper self-connection and meaningful relationships with others.
Join them as they discuss:
- How loneliness, solitude, and isolation differ
- The connection between loneliness and shame
- Childhood roots of loneliness and insecure attachment styles
- The role of society, mobility, and social media in shaping loneliness today
- Practical ways to reconnect with yourself and with others
- How VIEW is an antidote to loneliness
- Experiments and practical guidance for addressing loneliness
Resources:
Shame podcast: https://www.artofaccomplishment.com/podcast/the-anatomy-of-shame-emotion-series-8-2
The Connection Course: https://www.artofaccomplishment.com/course/the-connection-course
Experiments: https://www.artofaccomplishment.com/experiments
Relevant research:
Surgeon General: Our Epidemic of Loneliness and Isolation
How people think about being alone shapes their experience of loneliness
Mental health and loneliness: the relationship across life stages
Loneliness, community, and nature
Psychology Today: Why Am I So Lonely?
The Link Between Childhood Trauma and Feeling Lonely
Send us your questions on Twitter, through our website, or in our Circle community!
Joe on X: @FU_JoeHudson
Brett on X: @airkistler
AOA on X: @artofaccomp
Visit Us: www.artofaccomplishment.com
We invite you to experience our work. Reserve your spot at www.view.life/explore
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
147 episodes
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Similar to The Art of Accomplishment
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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The Knowledge at Wharton Network Acast feed serves as a curated showcase highlighting the best content from our podcast collection. Each week, we feature one standout episode from each show in the Wharton Podcast Network, giving listeners a comprehensive sample of our diverse business and academic content. This rotating selection allows audiences to discover new shows within our network while experiencing the depth and variety of Wharton's thought leadership across different topics and forma ...
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continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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continue reading
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