55: You DON'T want A Secure Partner and Relationship...You want THIS:
Manage episode 488249690 series 3618577
You donât actually want a relationship.
Not really. Not in the way you think.
You donât want someone just to text you good morningâŠ
or cuddle you at nightâŠ
or talk about the future đđ±đ
You think thatâs the dream.
But underneath all of it?
Youâre chasing a very different outcome - one you donât always realize.
You want to finally feel SAFE.
You want to finally feel CHOSEN - like youâre ENOUGH.
You want to stop second-guessing yourself every time they pull away.
You want to stop living on edge... waiting for the other shoe to drop.
You want to feel like YOU make sense - like you're not "too much" or "too needy."
Because what you're really craving is:
emotional regulation
internal validation
a steady nervous system
a love that doesnât feel like a high-stakes performance
a break from feeling like you always have to earn love
Your anxious attachment isnât just looking for a partner.
Itâs looking for RELIEF.
Itâs looking for SAFETY.
Itâs looking for HOME.
And if you're thinking, "Wait... thatâs me"
Donât just take my word for it đ
Listen now to understand what youâre TRULY looking for...
and most importantly, get the step-by-step action plan to finally give it to yourself đïž
CHAPTERS:
00:00 You DON'T want A Secure Partner and Relationship... You want THIS:
02:30 The Real Chase - Youâre After a Feeling
04:35 Why Itâs Never Enough (Until You Give It to Yourself)
05:46 Why you treat your partner as your Parent
09:17 THE SOLUTION: What Are You REALLY Trying to Get From Your Partner?
12:16 How to Work with me
14:46 PART 02: Your Action Plan
15:41 How to feel worthy
16:59 How to feel Chosen
19:55 How to feel emotionally safe
21:25 How to feel more connected
23:48 How to feel reassured
24:14 Extend This Love Beyond Yourself
26:48 REMEMBER THIS...
đ€ Attachment LIBRARY:
FREE Attachment LIBRARY
(worksheets, prompts, quizzes and more)
https://linktr.ee/the.anxious.to.secure.coach
đ€ 1:1 Support + Courses:
https://linktr.ee/the.anxious.to.secure.coach
đ€ 3min FREE Attachment Style QUIZ:
https://themarriagecoach.outgrow.us/attachmentstyle3mquiz
â„ïž YOUTUBE:
(4 ways How to DETACH emotionally)
99 episodes