Listening to the Song – Part 1

Tara Brach

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7d ago 58:08

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Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential if we are to navigate the great divides that separate us from our inner life and others. As we learn to listen inwardly, we begin to understand and care for the fears and vulnerability that ask for our attention. And as we listen to others, that same intimacy emerges. In this two-part series we examine the blocks to listening and the practices that cultivate this essential domain of human potential. Our focus is both on the transformational power of listening in our personal lives, and also the necessity for deep listening if we are to bring healing to our wider society.

In this talk, Tara explores:

how listening softens distance between hearts and invites deeper connection.
“listening to the song” as a way to honor the essence beyond our roles and stories.
common obstacles to presence—distraction, fear, and agendas that block true listening.
how deep listening can help heal old wounds, allowing love and aliveness to flow more freely.
listening with an undefended heart, willing to be changed by what we hear.

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