Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Dharma Podcasts
Dharma Sundays with Natural Dharma Fellowship include teachings, meditation, and discussions led by NDF Dharma and guest teachers. A wide range of topics are offered.
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Podcast by Christopher Titmuss Dharma Talks
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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will (Hae An) Rauschenberger, Abbot
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Dharma Talks given at San Francisco Zen Center
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Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.
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Monthly Dharma talks by Tenshin Fletcher Roshi at Yokoji-Zen Mountain Center. Yokoji is a year-round Zen Buddhist Training Center in the Southern Californian mountains.
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Lectures, talks, and classes on Zen Buddhism from Shogakuji Temple, Berkeley Zen Center, in Berkeley, California, USA.
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We are here to share Won Buddhism dharma talks. Won Buddhism makes Buddha’s teaching relevant and suitable to contemporary society.
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Dharma Talks from the Everyday Zen Foundation
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public He ...
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Past Dharma talks given at the Rime Buddhist Center.
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Dharma talks on Zen meditation and practice by Taigen Dan Leighton and other members of Ancient Dragon Zen Gate.
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New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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This is a podcast of dharma talks given at O-An Zendo near State College, PA, a Soto Zen Buddhist Meditation Center.
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Dharma talks (teisho) from Eiryu-ji Zen Center in Wyckoff, New Jersey
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Presented by the Mountain Rain Zen Community based in Vancouver, BC. Featuring talks by our guiding teachers Myoshin Kate McCandless and Shinmon Michael Newton, and other guest speakers. To learn more about our community, explore our extensive teaching archive, and offer your support, visit http://mountainrainzen.org.
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known ...
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Mikey Livid & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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"Find peace, purpose, and connection in your everyday life with Living Dharma: Daily Faith Practices. This podcast offers a sanctuary for your soul, guiding you through simple yet powerful practices rooted in Buddhist wisdom. Each day, discover insightful teachings, guided meditations, and reflections designed to cultivate mindfulness, compassion, and inner harmony. Whether you're seeking spiritual growth, stress reduction, or simply a moment of quiet contemplation, Living Dharma provides th ...
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Welcome to Dharma Fish Biscuits – your new favourite Lost podcast. Helen and Alex love Lost, but they don’t take it too seriously. On Dharma Fish Biscuits they go episode by episode, spoiler free, bringing you all the hot takes no one ever asked for. So whether it’s your first time on the island or you simply have to go back, come join us for our biweekly check-in on hot people making bad choices in a tropical climate. Hit that subscribe button – it only took the bears two hours.
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Steven Subodha Nuñez is a Dharma Teacher at the International Buddhist Meditation Center. He shares the Kammatthana Forest Tradition of Buddhism through the stories of the Buddha and his disciples and lessons from his own life and experiences, illustrating how the historical lessons of the Buddha are just as relevant today as they were 2,600 years ago.
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Rinzai Zen Dharma Talks given at the Seattle Zen Temple Dai Bai Zan Cho Bo Zen Ji or other locations associated with Chobo-Ji.
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I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding. Although deeply rooted in the Vipassana tradition of Theravada Buddh ...
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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Feeling stressed, scattered, or disconnected from your inner peace? Embrace daily calm and clarity with "Faith & Dharma Flow: Daily Calm & Clarity." This podcast offers guided meditations, insightful reflections, and inspiring stories interwoven with wisdom from various faith and dharma traditions. Each episode is a sanctuary for your mind, helping you cultivate stillness, reduce anxiety, and connect with a deeper sense of purpose. Whether you seek grounding in spiritual practices, practical ...
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Dharma talks and guided meditations at Against The Stream Meditation Center. Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.
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Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
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(Insight Santa Cruz)By Dawn Neal
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Mastering Effective Communication for Healthy Relationships
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Episode Description:. Delve into the art of effective communication as we explore practical tips and techniques for building healthy relationships in todays fast-paced world. Learn how to listen actively, express yourself clearly, and resolve conflicts effectively, all while fostering understanding and empathy in Building Healthy Relationships thro…
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Dawn Neal: Orienting and settling into sensations
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41:33
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(Insight Santa Cruz)By Dawn Neal
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The Desire to Go Beyond - Jogen Salzberg, Sensei
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42:50
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In this talk Jogen Sensei introduces Affirming Faith in Mind as a mirror for practice and a reminder that the Great Way is neither easy nor difficult. Moving through the themes of impermanence, longing, and the poignancy of being human, he invites practitioners to meet life directly on the ground of reality. Jogen speaks of sesshin as a sacred vess…
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Devon Hase: Reflections on Cetana: Intentions
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(Insight Meditation Society - Retreat Center) Teachings and Guided Practice on working with IntentionBy Devon Hase
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Overcoming Procrastination, Finding Motivation
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Episode Description:. Discover practical tips to conquer procrastination and maintain motivation in todays fast-paced world. Learn effective strategies for time management, goal setting, and staying focused on your path to success, all while finding inner peace and balance. Key Takeaways:.- Strategies for managing time effectively- Techniques for s…
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Aspects Class 3 of 4 on The Sandokai
1:21:41
1:21:41
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A talk given at Berkeley Zen Center on Thursday, October 30th 2025 by Gerry Oliva.By Gerry Oliva
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By Tenshin Fletcher Roshi
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Each generation must understand the principles found in the Noble Eightfold Path in the context of the culture of that time. During this talk, April Koester continues to review the Virtue component of the path, specifically how current developments such as artificial intelligence (AI) and the pressures of contemporary life can be associated with Ri…
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2025.10.16. Day 3. Morning Instructions. .Waldhaus. 41mins
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41:51
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2025.10.16. Day 3. Morning Instructions. .Waldhaus. 41mins by Christopher Titmuss Dharma TalksBy Christopher Titmuss Dharma Talks
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Forest Teachings Part III: Breathing with Reverence with Lama Liz Monson
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1:49:33
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On this hybrid Dharma Sunday, we will continue exploring what it means to cultivate our innate capacity to relax into beingness with the energies of the phenomenal world. How we approach a renewed engagement with the more-than-human world can have a significant effect on our recognition and embodiment of innate inseparability. Through what kinds of…
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Grace Fisher: Impermanence, Ancestors and the Lineage of Life
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(Spirit Rock Meditation Center) Begins with a 30m meditation & includes a dharma talk. (Group discussion has been omitted.)By Grace Fisher
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For the Hungry Ghosts - Practice Period Week Six - Wednesday
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22:55
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Talk by Myoshin Kate McCandless on Yurei and Hannya: Japanese women ghosts and demons. _____________________________________________________________ These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate. A full archive o…
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"Turning Harm into Grace," Dharma Talk by Rev. Jieun
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"Turning Harm into Grace," Dharma Talk by Rev. JieunBy Won Buddhism
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Episode 280: In Your Life, How Is Meditation Practice Relevant?
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Why do we meditate?
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Book study on Dōgen's "Genjokoan" given by Eran Junryu Vardi Roshi of Eiryu-ji Zen Center in Wyckoff, NJ, USA on 10/26/2025.
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In this Wednesday Night Dharma Talk and Day 4 of Upaya’s Fall Practice Period Sesshin, Sensei Kathie Fischer brings our attention to resonance—the way one vibration awakens or encourages another. Drawing from physics, poetry, and the words of the ancestors, she invites us to hear the dharma not as explanation but the vibration of practice itself. S…
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In this episode, we talk about the importance of being present and open to the little moments of beauty, ever-present around us.By Daily Dharma Podcast
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Don't tell us what we can't do! Helen and Alex are here to go hunting and talk about Season 1, Episode 4 "Walkabout" Here’s what’s in this episode: 00:07:23 Flashback discussion 00:22:06 Locke on-island discussion 00:38:43 Non-Locke on-island discussion 00:55:02 Fuck, marry or kill? 00:59:18 Connor’s corner 01:01:56 Hot ranking…
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Skeletons and Sutras: Seeing Impermanence this Halloween
10:55
10:55
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Dharma talk given by Lama Matthew Palden Gocha October 26, 2025. Music by Barefoot Bran Music.
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Mental proliferation or "papañca" is one key way the mind works overtime to keep us agitated and stressed out. Jon and Doug discuss how we get lost in our stories, and how sometimes it's good to spend time figuring them out, and other times it's best to figure out how to let them go. Support the show Go to our website to leave a comment, buy us a c…
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Stories & Buddhism: Sakka, The 5 Hindrances, and More
37:27
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This talk was given by Gil Fronsdal on 2025.10.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/v9VUIR2cnpc?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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Jiko Joanna Lewis - Remembering to Remember - O-Bon Sesshin - October 25th, 2025
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