Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Dharma Podcasts
Dharma Sundays with Natural Dharma Fellowship include teachings, meditation, and discussions led by NDF Dharma and guest teachers. A wide range of topics are offered.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Inspiration conversations that light the path to liberation so you can pursue your purpose with passion and live a life that leaves a legacy of love 💖 https://www.dharmaglow.com
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
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Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will (Hae An) Rauschenberger, Abbot
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Monthly Dharma talks by Tenshin Fletcher Roshi at Yokoji-Zen Mountain Center. Yokoji is a year-round Zen Buddhist Training Center in the Southern Californian mountains.
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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We are here to share Won Buddhism dharma talks. Won Buddhism makes Buddha’s teaching relevant and suitable to contemporary society.
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Lectures, talks, and classes on Zen Buddhism from Shogakuji Temple, Berkeley Zen Center, in Berkeley, California, USA.
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Dharma talks on Zen meditation and practice by Taigen Dan Leighton and other members of Ancient Dragon Zen Gate.
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Dharma Talks from the Everyday Zen Foundation
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Podcast by Christopher Titmuss Dharma Talks
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Past Dharma talks given at the Rime Buddhist Center.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Dharma Talks given at San Francisco Zen Center
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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This is a podcast of dharma talks given at O-An Zendo near State College, PA, a Soto Zen Buddhist Meditation Center.
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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...
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Presented by the Mountain Rain Zen Community based in Vancouver, BC. Featuring talks by our guiding teachers Myoshin Kate McCandless and Shinmon Michael Newton, and other guest speakers. To learn more about our community, explore our extensive teaching archive, and offer your support, visit http://mountainrainzen.org.
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Dharma talks (teisho) from Eiryu-ji Zen Center in Wyckoff, New Jersey
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Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known ...
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Welcome to Dharma Fish Biscuits – your new favourite Lost podcast. Helen and Alex love Lost, but they don’t take it too seriously. On Dharma Fish Biscuits they go episode by episode, spoiler free, bringing you all the hot takes no one ever asked for. So whether it’s your first time on the island or you simply have to go back, come join us for our biweekly check-in on hot people making bad choices in a tropical climate. Hit that subscribe button – it only took the bears two hours.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Conversations exploring depth, wisdom, and relationship.
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Mikey Livid & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Rinzai Zen Dharma Talks given at the Seattle Zen Temple Dai Bai Zan Cho Bo Zen Ji or other locations associated with Chobo-Ji.
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Smut, erotica, and romance, oh my! Whatever you call it, we got it. Welcome to the book club you didn‘t ask for but secretly always wanted. Where we pick some of the most outrageous pieces of sexy literature out there and give you our unsolicited two cents.
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Generosity Without Separation - Jomon Martin, Zen Teacher
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In this talk, Jomon explores the first of the Bodhisattva’s four embracing actions—generosity—and how giving becomes boundless when we drop the sense of separation between giver, receiver, and gift. Drawing from Dōgen’s Bodhisattva’s Four Embracing Actions, stories of King Ashoka, and Shantideva’s Way of the Bodhisattva, she illuminates how generos…
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A recent talk given during sesshin by Tenshin Roshi.By Tenshin Fletcher Roshi
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Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher
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This talk was given by Gil Fronsdal on 2025.11.28 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24236/download For more talks like this, visit AudioDharma.org If you h…
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During this talk on Thanksgiving Eve, Peter describes how the cultivation of mindfulness of breathing meditation frees energy from being bound up by the Hindrances, creating the buoyantly engaged interest characteristic of the Awakening Factor of Joy, which provides the foundation for the experience of gratitude. Gratitude often involves a reciproc…
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Foundational Women - Practice Period Week Nine - Wednesday
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Both Myoshin Kate McCandless and Shinmon Michael Newton share stories about, and teachings from, the women ancestors of Mountain Rain Zen. _____________________________________________________________ These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our …
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This talk was given by Gil Fronsdal on 2025.11.26 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24233/download For more talks like this, visit AudioDharma.org If you h…
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E60: Lana Brooke - The Divine Feminine Spiritual Journey with Lana Brook
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Join us in this enlightening conversation with Lana Brook, a soul purpose coach and alchemist, as she shares her profound spiritual journey that began at age 14 when she went vegan, and deepened when she moved to Peru at 16. Lana discusses the disconnection from modern society, her healing experiences through isolation, poetry, and community, and h…
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(Insight Meditation Society - Retreat Center) Silent sit followed by teachings on clear understanding: Sampajañña.By Devon Hase
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Devin Berry: Morning Reflection: The Heart that Gives Itself Away
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(Insight Meditation Society - Forest Refuge) A reflection on how boundless Metta naturally becomes gratitude and generosity. Grounded in early teachings, elemental presence, embodied practice, and the simple movement of a heart learning to give freely.By Devin Berry
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November is often thought of as a month to give thanks, but the cultivation of gratitude is a practice that benefits us throughout the year. Gratitude is a heart practice that expands our awareness and connection to ourselves and others. Through it we learn to release negative conditioning and cultivate a wise heart. Making gratitude integral to ou…
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Jack Kornfield: Monday Night Dharma Talk
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(Spirit Rock Meditation Center)By Jack Kornfield
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The Six Perfections and Thanksgiving.
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Book study on Dōgen's "Genjokoan" given by Eran Junryu Vardi Roshi of Eiryu-ji Zen Center in Wyckoff, NJ, USA on 11/24/2025,
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In this Wednesday Night Dharma Talk, Rebecca Solnit explores empathy as an act of imagination—the capacity to feel beyond the boundaries of one’s own body. She begins with Roshi Joan’s distinction between empathy as “feeling into another” and compassion as “[empathy] accompanied by the aspiration to take action.” Rebecca considers how our inner cap…
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In this episode, we reflect on how brief life really is and how this realization can make us truly appreciate and immerse ourselves in the present moment. Thoughts or questions? Email me at [email protected]. I would love to hear from you.By Daily Dharma Podcast
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The Dharma of Gratitude: Cultivating Thankfulness and Joy
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In this session the Dharma talk was given by Lama Matthew Palden Gocha, November 23, 2025. Music was provided by Barefoot Bran Music.
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This week on Dharma Fish Biscuits, Helen and Alex use the word 'contrived' like it's going out of fashion, and Alex soft-launches a new career as kidnap-engineer. Here’s what’s in this episode: 00:01:55 Flashback discussion 00:20:51 Sun on-island discussion 00:31:11 Non-Sun on-island discussion 00:41:05 Fuck, marry or kill? 00:59:45 Connor’s corner…
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Practicing Kindness with Guest Bodhipaksa
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Jon and Doug discuss practicing kindness and elements of the other Brahmavihāras with their guest Bodhipakṣa, who has a new book out: The Heart’s Awakening: 108 Steps to a Life of Love. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/…
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Exploring the Edges of the Wandering Mind
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This talk was given by Andrea Fella on 2025.11.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/QAL7jbZJzDg?si=w5Ip8kKaGkbQEKYH&t=2280. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Bendowa - Embracing Dogen's Endeavor of the Way
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ADZG 1259 ADZG Sunday Morning Dharma Talk by Paula LazarzBy Kevin Iverson
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Ronin Max Jensen - Thoughts on Practice and Artificial Intelligence - November 23rd, 2025
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The Dharma of Anxiety and Depression | Leslie Booker
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Anxiety. Depression. Perfectionism. Dan and meditation teacher Leslie Booker get real about how these challenges show up in their own lives — and how mindfulness, community, and sometimes medication can actually help. Recorded live at New York Insight, this conversation is honest, funny, and surprisingly hopeful. Related Episodes: Buddhist Lessons …
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Eve Decker: Mindfulness and Imagery:
Two strategies for clarity and compassion
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(Insight Meditation Community of Berkeley) The Buddha taught transcending (and not identifying with) the thinking mind through present moment awareness. He also taught about using the thinking mind skillfully to incline toward wholesome, well-being inducing states. These two bodies of practice are different but each crucial in their own way, and su…
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"The Benefits of Seated Meditation," Dharma Talk by Rev. Yoo
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"The Benefits of Seated Meditation," Dharma Talk by Rev. YooBy Won Buddhism
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Preparing for Dark Retreat: The Primordial Spaces of the Body with Lama Karma
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Darkness practice is one of the most powerful methods for stripping away the conceptual veils covering our luminous buddha nature. Practiced in many spiritual traditions across the world, dark retreat is a deeply cherished tradition in a number of Tibetan Buddhist lineages surviving today. We will introduce some aspects of darkness practice, with a…
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A talk given at Berkeley Zen Center on Saturday, November 15th 2025 by Ross Blum.By Ross Blum
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