Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Dharma Podcasts
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.
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Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
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Dharma Talks from the Everyday Zen Foundation
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Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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We are here to share Won Buddhism dharma talks. Won Buddhism makes Buddha’s teaching relevant and suitable to contemporary society.
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Dharma Talks given at San Francisco Zen Center
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New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...
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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Lectures, talks, and classes on Zen Buddhism from Shogakuji Temple, Berkeley Zen Center, in Berkeley, California, USA.
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Monthly Dharma talks by Tenshin Fletcher Roshi at Yokoji-Zen Mountain Center. Yokoji is a year-round Zen Buddhist Training Center in the Southern Californian mountains.
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Past Dharma talks given at the Rime Buddhist Center.
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Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Mikey Livid & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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This is a podcast of dharma talks given at O-An Zendo near State College, PA, a Soto Zen Buddhist Meditation Center.
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Presented by the Mountain Rain Zen Community based in Vancouver, BC. Featuring talks by our guiding teachers Myoshin Kate McCandless and Shinmon Michael Newton, and other guest speakers. To learn more about our community, explore our extensive teaching archive, and offer your support, visit http://mountainrainzen.org.
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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will (Hae An) Rauschenberger, Abbot
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Dharma talks (teisho) from Eiryu-ji Zen Center in Wyckoff, New Jersey
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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Dharma talks on Zen meditation and practice by Taigen Dan Leighton and other members of Ancient Dragon Zen Gate.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known ...
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Podcast by Christopher Titmuss Dharma Talks
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"Find peace, purpose, and connection in your everyday life with Living Dharma: Daily Faith Practices. This podcast offers a sanctuary for your soul, guiding you through simple yet powerful practices rooted in Buddhist wisdom. Each day, discover insightful teachings, guided meditations, and reflections designed to cultivate mindfulness, compassion, and inner harmony. Whether you're seeking spiritual growth, stress reduction, or simply a moment of quiet contemplation, Living Dharma provides th ...
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Rinzai Zen Dharma Talks given at the Seattle Zen Temple Dai Bai Zan Cho Bo Zen Ji or other locations associated with Chobo-Ji.
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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Welcome to Dharma Fish Biscuits – your new favourite Lost podcast. Helen and Alex love Lost, but they don’t take it too seriously. On Dharma Fish Biscuits they go episode by episode, spoiler free, bringing you all the hot takes no one ever asked for. So whether it’s your first time on the island or you simply have to go back, come join us for our biweekly check-in on hot people making bad choices in a tropical climate. Hit that subscribe button – it only took the bears two hours.
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Book study on Dōgen's "Genjokoan" given by Eran Junryu Vardi Roshi of Eiryu-ji Zen Center in Wyckoff, NJ, USA on 9/21/2025.
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In this unique Wednesday Night Dharma Talk before the upcoming Love and Death program, Roshi Joan Halifax and Frank Ostaseski engage in an open dialogue on Life, Death, and Freedom. Departing from scripted teachings, the evening unfolds through participant questions that touch the raw edges of grief, love, and mortality. Roshi Joan frames grief as …
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In this episode, we reflect on what an immovable mind is and how we can learn to cultivate it, step-by-step.By Daily Dharma Podcast
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Dharma talk given by Lama Matthew Palden Gocha September 21, 2025. Music by Barefoot Bran Music.
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Join us on a journey to find out how many times Alex can say the word iconic. Here’s what’s in this episode: 00:00:48 We introduce ourselves and our podcast, and provide a quick rundown of how things are going to work around here. 00:04:45 Episode discussion begins. 00:38:04 Fuck, marry or kill? 00:54:51 Connor’s corner 00:56:57 Hot ranking Want to…
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Renate Seifarth: Die Gefahr von Begierde erkennen
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(Buddha-Haus) Vergänglichkeit ist das Wesen aller Dinge. Daraus ergibt sich, dass Freude und Glück aufgrund verschiedenster Erfahrungen zu Leiden führen. Weil wir das nicht erkennen, folgen wir Begierde und Gier. In einer Lehrrede führt der Buddha auf, dass wenn wir die Gefahr von Begierde nach Sinnesbefriedigung, nach Form, nach dem Glück der Vert…
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Mindfulness in Trying Times:. Daily Dharma Guide
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Episode Description:.In this enlightening episode of Living Dharma:. Daily Faith Practices, delve deep into the art of mindfulness, exploring practical techniques to navigate through challenging moments with grace and equanimity. Learn how to stay grounded and focused during stressful situations, cultivate inner peace, and find solace in the presen…
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Three Ways to Reduce Fear - Jogen Salzberg, Sensei
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In this talk, Jogen reflects on Maezumi Roshi’s teaching that the greatest gift we can give or receive is freedom from fear. He explores how so much of our striving—whether for health, wealth, status, or security—is rooted in fear, and offers three simple but profound practices to reduce its grip. By cultivating the willingness to fully experience …
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Jill Satterfield: Breath of Nature | JC2C25 | Week 3 | 9.19.25
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(Spirit Rock Meditation Center)By Jill Satterfield
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Marjolein Janssen: Morning Instructions: Working With Thoughts
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(Insight Meditation Society - Retreat Center)By Marjolein Janssen
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During this talk, April describes real life occurrences to emphasize the unwholesome consequences of actions shaped by what are called “the three poisons”, greed, hatred and delusion. She associates this with the uncertainties associated with the current actions being taken through the medium of Artificial Intelligence. She then reviews the relevan…
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Daikan offers insight into the suffering and instability we create for ourselves. In what way is the position of Tenzo (head cook) a metaphor for the settled life that is grounded in zazen? _____________________________________________________________ These talks are made possible thanks to donations from our worldwide community. If you find value …
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"The Inner Battlefield," Dharma Talk by Rev. Yoo
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"The Inner Battlefield," Dharma Talk by Rev. YooBy Won Buddhism
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Donald Rothberg: Awakening from Ignorance: Going beyond the Main Habitual Constructions of Experience 2
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(Spirit Rock Meditation Center) We begin with a review of how the Buddha saw "ignorance" of the basic nature of things (not so much of facts or information) as the basic problem of human life; we are as if asleep, caught in dream-like living, and need to "wake up." For the Buddha, we are especially ignorant about impermanence, dukkha (or reactivity…
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A few reflections on impermanence and fixed views. There is no formal dharma talk this week. Recorded Sept. 15, 2025 in the virtual world (and near Zurich, Switzerland) Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. Visit Mary's website for more info…
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Practice can often be most helpful when things in our life go sideways. Jon and Doug discuss practice in the context of doctors, dentists, and hospital visits. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/By Jon Aaron and Doug Smith
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This talk was given by Gil Fronsdal on 2025.09.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/9P3g2QU9aWk. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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michele Chernega - What's Love Got To Do With It? - September 14th, 2025
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Skillful Desires on the Path (3 of 3)
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This talk was given by Ajaan Thanissaro on 2025.09.13 at the Sati Center in Redwood City, CA. Although we often hear of the role of craving as the cause of suffering, it also plays a role in the path to the end of suffering. The path is not going to happen unless you want it to happen and feel motivated to do whatever work it requires. In this dayl…
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Eve Decker: Meeting Painful Mental/Emotional States with Compassion
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(Insight Meditation Community of Berkeley) The Buddha said that "Hatred will never end by hatred, by love alone will it end". He also taught that we can exacerbate our suffering with the stories and beliefs we have going on in our minds. The remedies he shared to cope with suffering fall under the umbrella terms 'wisdom' and 'compassion'. Join Eve …
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Sally Armstrong: Instructions: Metta: self and benefactor
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(Insight Meditation Society - Forest Refuge)By Sally Armstrong
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"Community Service"By Kusala Bhikshu
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Leela Sarti: Meditation; Teachings; Dana Reflections; Inquiry Guidance.
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(Gaia House)By Leela Sarti
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Pascal Auclair: Last Guided Metta Meditation
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(Insight Meditation Society - Retreat Center)By Pascal Auclair
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A talk given at Berkeley Zen Center on Saturday, September 6th 2025 by Zenshin Greg Fain.By Zenshin Greg Fain
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James Baraz: Don't Know Mind - Letting Go of Conclusions
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(Insight Meditation Community of Berkeley) Most of us like to have some sense of security thinking planning ahead or knowing what to expect can help us be more at ease. But the real freedom comes from realizing we really don't know how things will unfold. Although that might seem unsettling, it can allow us to be more at ease with the fundamental u…
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This talk was given by Diana Clark on 2025.09.01 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/-Kbzk8aw1Fc. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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08/31/2025, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm.Abbot Jiryu Rutschman-Byler discusses practicing kindness as an overflowing of the direct experience of non-separation, and explores the teachings of Suzuki Roshi on ethical precepts by analyzing each word in a questionable statement that he heard: "You should be kind, and that's en…
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